上海后花园阿拉网

Health times

Authoritative health information, trusted by professionalism!

Many obese and overweight people take diet pills, drink diet tea, skip dinner and deliberately go on a diet … These unscientific ways of losing weight may also lose weight in the short term, but they affect their health and are easy to rebound.

Lose 10 pounds a month without rebounding.

Concord doctors give three ways to lose weight.

How to lose weight healthily without rebounding? Chen Wei, deputy director of the Clinical Nutrition Department of Peking Union Medical College Hospital, issued a document in 2020 introducing the scientific weight loss methods used in three hospitals, which are applicable to the general public! ①

1, 5+2 fast food: an average of 5 kg a month.

7 days a week, eat normally for 5 days, and skip food for 2 consecutive days.

Note that this fast food is not to eat nothing, but to limit the food intake. Micronutrients, carbohydrates, fats and protein in the four major nutrients should be taken in proportion. The calorie intake should be properly controlled on non-fasting days. The recommended total calorie for women is 1200-1500 kcal/day, and that for men is 1500-1800 kcal/day. The non-fasting days should be adjusted according to the proportion.

Such intermittent scientific fasting will not only be harmful to health, but also "restart" some functions of the body, which is beneficial to health.

5+2 fast food recipe reference table

[Non-fasting day]

Breakfast at 7:30:

The staple food is 50 grams thick and thin;

Protein food (1 egg+milk/soybean milk 250ml);

A multivitamin.

Extra meal at 10:00:

150 grams of skim yogurt.

Lunch at 12:00:

The staple food is 50 grams thick and thin;

Protein food 100 grams (50 grams of lean meat +1 egg or tofu 100 grams or dried bean curd 50 grams);

250 grams of vegetables.

Extra meal at 16:30:

200 grams of fruit.

Dinner at 18:30:

The staple food is 50 grams thick and thin;

Protein food 100 grams (50 grams of lean meat +1 protein or 100 grams of tofu or 50 grams of dried bean curd);

250 grams of vegetables.

[fasting day]

Breakfast at 7:30:

1 egg;

100g skim milk/low-fat yogurt;

A multivitamin.

Lunch at 12:00:

150 to 200 grams of fruit.

Dinner at 18:30:

25 grams of staple food;

Boiled vegetables 200 grams;

Protein food 50 grams.

Drinking water for the whole day is 2500 ml.

2, limited energy and balanced nutrition diet: an average of 2-4 kg a month.

The total energy intake per day is reduced by 1/3 or by 300-500 kcal.

You can also ignore calories, except water, and reduce all kinds of foods you usually eat, such as the staple food of three meals a day, meat, eggs, vegetables and milk, as well as fruits and yogurt with extra meals, by 1/4 evenly, which is a good "diet meal" if you stick to it for a long time.

The advantage of losing weight in this way is balanced nutrition, and protein, fat, carbohydrates, vitamins, trace elements, etc. can be evenly ingested, and the operation is simple and convenient for long-term implementation. The disadvantage is that the speed of weight loss is not fast enough and it needs long-term persistence.

3, low-carbon water and high protein diet: you can lose 10 pounds a month.

Use high-protein foods, such as lean meat, protein, low-fat dairy products and other natural foods, or nutritional products such as protein powder and nutritional meal replacement to replace one to one and a half meals a day, so as to achieve the purpose of limiting the total energy intake and quickly losing weight.

This kind of weight loss is faster, and it can be reduced by 15-20 kg for 3-4 months in a row. People who need short, flat and fast weight loss in clinic generally choose this method. However, it doesn’t conform to our daily eating habits, and if you choose protein powder and meal replacement, you must choose a full-nutrition product that meets the relevant national standards, so that you can meet the nutritional and health needs while losing weight. Don’t mistake it for a weight-loss product that doesn’t meet the requirements.

These methods are selected by doctors by studying the relevant literature at home and abroad, summarizing many weight-loss methods, combining the actual data of mass weight loss and combining the physique of Chinese people.

According to the statistics of outpatient service, with these three methods, overweight or obese people can lose 1-5 kilograms in the first month, and they can lose the same weight every month for three months to six months before reaching their suitable weight, and they can not rebound as long as they continue to adhere to it. Because the weight is regulated by adjusting the food collocation, it has a high degree of safety and is suitable for most people who need to lose weight. ①

Why many people fail to lose weight?

Some people use blind dieting, devil exercise training, taking weight-loss drugs and other methods to lose weight, but they fail to lose weight again and again.

Director Chen Wei issued a document in 2019, saying that because these methods are physically and psychologically destructive to people’s weight loss, they only achieve the goal of reducing "weight" by numbers. Unfortunately, it is not fat but precious water and muscle.

After a little while, you may relax, slack off, and can’t bear the torture. At this time, "weight" will rebound and even increase at a multiple rate. This is what doctors often call the "yo-yo effect" in clinic. The weight drops by 10 kg and rises back to 20 kg! ②

These weight loss misunderstandings should be avoided.

1. Don’t eat or eat dinner after noon.

Although there was a saying in ancient times that "no food after noon", with the development of society and the change of living habits, three meals a day are now advocated.

If you don’t eat dinner, your brain will send out a strong appetite signal when you are on an empty stomach for more than ten hours the next day, preferring high-calorie foods, making it easier to take revenge meals and storing fat more easily. ①

2, don’t eat staple food, only eat water to cook.

Fat-reducing meals such as boiled vegetables are also unreliable, which belongs to the extremely low energy intake method, and similarly, not eating staple foods, etc., which are unhealthy and will rebound quickly once they return to normal diet.

Moreover, the human body also has a certain demand for oil intake. If there is no oil at all or too little oil intake, it may also cause the lack of essential fatty acids and cause diseases. ①

3. Replace normal diet with meal replacement.

Dai Yongmei, director of the Nutrition Department of Nanjing Maternal and Child Health Hospital, Jiangsu Province, said in the Health Times in 2020 that eating meal replacement did play a certain role in losing weight at the beginning. Compared with simple dieting, it can provide satiety and supplement nutrition at the same time, but don’t just eat meal replacement all day.

Food should be reduced by combining reasonable diet with meal replacement. For example, properly reduce the intake of staple food, replace it with meal replacement powder or meal replacement stick, and eat other vegetables, fish and shrimp as usual. ③

4. Lose weight by eating fruit

Zhang Xiaoyan, former director of the Nutrition Department of Lianyungang Maternal and Child Health Hospital in Jiangsu Province, said in the Health Times article in 2019 that many people have heard that eating fruit is good for losing weight, so they eat a lot of fruit a day, but they have gained weight unexpectedly.

Some fruits are not low in calories. A bowl of rice contains about 75 grams of carbohydrates, and half a watermelon is equivalent to two bowls of rice. If you eat a lot of fruit in addition to the normal three meals, losing weight is just a dream. If you like to eat high-calorie fruits like durian again, you will only get fatter and fatter. ④

5. Eat a lot of coarse grains

Some people eat a lot of coarse grains and think they can clear their intestines and lose weight. Yu Wanting, a clinical nutritionist in the Clinical Nutrition Department of the Third People’s Hospital of Chengdu, Sichuan Province, said in the Health Times article in 2018 that coarse grains can supplement dietary fiber and contain more B vitamins.

However, if suddenly ingested in large quantities, the stomach and intestines are difficult to adapt in a short time, but it is easy to cause indigestion. If you eat too much coarse grains and can’t replenish enough water, it is easy to aggravate constipation. ⑤

6. Use weight-loss drugs

Huang Fang, a physician in the Department of Critical Care Medicine in the First Affiliated Hospital of Soochow University, said in the Health Times in 2018 that some weight-loss drugs on the market have not been clinically tested and have not been approved by the state. These drugs contain substances that act on the brain, thyroid and liver, laxatives and other ingredients, and the dosage is not clear. After taking them, they are very harmful and cannot really lose weight.

Don’t take medicine on your own to lose weight. It’s better to eat and exercise. Even taking medicine should be carried out under the guidance of a hospital nutritionist. ⑥

Finally, it should be emphasized that the ideal weight loss effect can be achieved simply by adjusting diet, but if you want to be healthy, you should also exercise moderately!

More health tips

More exciting articles:

Eating less can prolong life! "Shut up" is good for your whole body! These five diseases are not terrible in themselves, but the complications are terrible! When can COVID-19 lift the global emergency? This is the primary criterion. About the latest strain Omicron CH.1.1, you need to know why some people get cancer just after retirement. The "terminal disease" of The Knockout’s senior high school Qi Qiang is not a terminal disease. Many people have cancer. There are two best intervention opportunities from "seed" to "tree". Don’t miss it! This article is synthesized from:

1 2020-12-18 Beijing Evening News "Peking Union Medical College Hospital shares weight loss cheats, come in and copy recipes! 》

②2019-10-27 Good Doctor Online "Chen Wei" "Losing weight failed, you must have adopted the wrong method to lose weight".

③2020-06-09 Health Times "Keep in mind the" three noes "in diet replacement"

④2019-08-02 Health Times "Eating fruit may not necessarily reduce weight"

⑤2018-03-06 Health Times "Don’t go to extremes"

6 2018-05-29 Health Times "Depressed after taking diet pills! 》

Original title: "Losing 10 pounds a month does not rebound! Concord doctor gives 3 scientific weight loss methods! 》

Read the original text

[Text/Observer Network Chen Sijia] According to the Hungarian National newspaper, on June 30, local time, just the day before Hungary officially took over the rotating presidency of the European Union, Hungarian Prime Minister Orban announced that he would cooperate with Austrian and Czech right-wing parties to form a new party group in the European Parliament. The goal of the party group is to become the largest right-wing alliance in Europe, thus "changing European politics".

According to the report, Orban met with Andrei Babiche, leader of the Czech Disgruntled Citizen Action Party, and Herbert Kickel, leader of the Austrian Liberal Party, in Vienna, Austria, and the three of them signed an agreement to form a "Patriots for Europe" party group.

Orban said at a joint news conference that the EU economy is in crisis, facing the threat of terrorism, illegal immigration and the risk of escalating the conflict between Russia and Ukraine. He accused the EU leadership of making a wrong decision, which led to the loss of competitiveness of the European economy. "The European people want peace, order and development, but the Brussels elite has only brought war, immigration and stagnation."

Orban said that the new party group was formed to change European politics. "Today, three political parties are united: the most powerful Austrian party, the most powerful Czech party and the most powerful Hungarian party. We have the responsibility to start this new platform and new faction. Our goal is to become the most powerful right-wing alliance in European politics. "

Czech "Dissatisfied Citizens Action Party"Leader Babiche, Austrian Liberal Party leader Kickel and Hungarian Prime Minister Orban signed an agreement to form a new party group (video screenshot).

Kickel also delivered a speech at the news conference. He described the "European Patriots" party group as "a powerful core of change in central Europe" with the goal of ensuring a "better future" for Europe. Kickel also announced that the new party group will appear at the first meeting of the new European Parliament on July 16th, local time, seeking to initiate a "political change".

Babiche, on the other hand, said that the agenda of the "European Patriots" party group will be linked with the three priorities of protecting sovereignty, cracking down on illegal immigrants and revising the green agreement. He believes that the EU must formulate laws and regulations to protect the borders of member States and stop illegal immigration, and revise the green agreement in a more balanced way to ensure that environmental protection policies will not endanger the EU’s economic development and competitiveness.

Babiche said that the new party group wants to build a "Europe composed of independent nation States" instead of a "Brussels-led Federation". "We are open to cooperation with all like-minded organizations and individuals."

In the European Parliament elections held in June, the multinational right-wing parties in the European Union performed strongly. Among them, the Hungarian ruling party, the Youth League led by Orban, won 11 seats in the European Parliament, the largest opposition party in the Czech Republic, the Dissatisfied Civil Action Party, won 7 seats, and the Austrian Liberal Party won 6 seats, all of which were the political parties with the highest votes in their respective countries.

However, the European News Channel pointed out that the "European Patriot" party group still needs the support of at least four political parties in other countries before it can be recognized as a party group in the European Parliament.

On July 1, local time, Hungary officially took over the rotating presidency of the European Union for a term of six months. During this period, Hungary will host the EU meeting and set the EU’s political agenda.

The Hungarian National newspaper said that Orban put forward the slogan of "making Europe great again", and listed seven priorities: improving the EU’s economic competitiveness, strengthening the defense policy, promoting the EU’s enlargement process, curbing illegal immigrants, reshaping the "cohesion fund" aimed at narrowing the gap between the rich and the poor, promoting the "farmer-oriented agricultural policy" and meeting the population challenge.

Ianos Boca, Hungarian Minister of EU Affairs, told Hungarian media on June 30th that improving European competitiveness will be the main topic of concern during Hungary’s presidency. Hungary hopes to build a European capital market that can promote infrastructure and energy links, and formulate European industrial policies aimed at achieving key goals such as green transformation.

Boca also pointed out that when Hungary holds the rotating presidency, the European Parliament, the European Commission and other institutions are being reorganized, so Hungary will also strive to ensure the smooth operation of EU institutions. "As long as Hungary, as the presidency, can show the changes expected by European citizens according to the results of the European Parliament elections while ensuring the transition of EU institutions, then Hungary is successful."

This article is an exclusive manuscript of Observer. It cannot be reproduced without authorization.

Xinhua News Agency, Beijing, January 20thQuestion: How did the market react on the first day when the mobile phone was opened?

Xinhua News Agency reporters Tang Ningning, Li Qianwei and Gong Liankang

On January 20th, the first day of the implementation of new subsidies for mobile phones, tablets and smart watches (bracelets) in China. How is the market? What is the consumer response? The reporter visited the first batch of online areas such as Beijing, Hubei and Sichuan for a first-line visit.

"State Subsidy 15%" and "Mobile phone single product is the highest subsidy to 500 yuan"-it is particularly eye-catching to open the national subsidy service window for digital products such as mobile phones in JD.COM. "I have been making up for the country for a long time, just waiting for the discount to buy a mobile phone." On the morning of the 20th, Mr. Li, a Beijing citizen, couldn’t wait to place an order for a Xiaomi mobile phone with the national subsidy.

He also showed a screenshot of the interface for receiving subsidies, which only takes two steps: go to the "Jingtong" applet to receive and copy the qualification code, and enjoy the subsidies after the platform is bound. "The whole process takes a few minutes to operate, which is very convenient."

The reporter noticed that in order to let consumers know more about how to get the national subsidy, the platforms have launched online guidelines, and the process is clear at a glance. The operation steps are relatively simplified, and automatic reading and intelligent identification greatly reduce the manual entry and repeated entry of information.

The person in charge of JD.COM told the reporter that on the first day of the opening of mobile phone national compensation, the activities of national compensation in Beijing, Hubei, Jiangsu, Zhejiang and Shaanxi have been fully launched. The data shows that as of 12 noon on the 20th, the sales volume of mobile phone products in the online region of China increased by 200% month-on-month, the growth rate of flat panels by 300%, and the growth rate of smart children’s watches by 100%. Mobile phones with prices ranging from 3,000 yuan to 4,000 yuan are the best sellers.

At 1 o’clock in the morning on the 20th, a vivo mobile phone was delivered by SF Express to Mr. Guan in Xiaoshan District, Hangzhou, becoming the first order for Tmall mobile phones. From now on, Zhejiang and Jiangsu have started state subsidies for digital products such as mobile phones in Tmall, which can be superimposed on the platform for up to 24 interest-free rights. Guangdong, Shanghai, Hainan, Shanxi, Jilin, Fujian and other regions have been launched one after another.

The online platform is "hot" and the offline stores are "steaming".

Although it is a working day, at 9 o’clock in the morning, a large wave of customers have gathered in the digital products area of Suning.cn Guangwai Store in Xicheng District, Beijing. Everyone is waiting for the national supplement to go online on time at 10 o’clock and win the favorite products that are optimistic in advance.

"This national subsidy activity is not limited to brands or models. As long as it is a digital product such as a mobile phone with a final price of no more than 6,000 yuan, it can enjoy subsidies." Shan Jie, deputy manager of Suning Guangwai Store, told the reporter that within more than half an hour after the opening of the national subsidy that morning, the store sold 20 or 30 mobile phones, which was several times higher than that of the previous weekend.

In Hubei, the national subsidy activities are in full swing. In a mobile phone store in Jindi Square, Hongshan District, Wuhan, consumers who come to buy mobile phones, tablets and smart wearable devices are in an endless stream. The on-site shopping guide said: "The passenger flow is about twice as much as usual, all of which are made up for the country."

"The screen of the mobile phone used now is too small, and I’ve always wanted to change a folding screen. This wave of national compensation is quite cost-effective, just before the Spring Festival. " Wang Zixiao, a sophomore who just took a winter vacation, took a fancy to a folding screen mobile phone. He also calculated the account for the reporter: the original price of the mobile phone is 5,788 yuan, and he can enjoy 500 yuan’s national subsidy, and then a wireless charging set worth more than 200 yuan is given, which can be much cheaper if the discount is superimposed.

It is a major feature of this purchase of new subsidies that you don’t have to pay the old ones and make a reduction.

"The subsidy rules are very transparent, there is no routine, and 500 yuan is directly reduced when paying." Wang Zixiao and many consumers have repeatedly praised the subsidy method of paying the reduction. The reporter learned that whether it is an online platform or an offline physical store, consumers can enjoy the benefits of subsidies in the first time by paying a reduction.

Can the production and supply guarantee keep up with the implementation of the new subsidy nationwide?

"From January to November 2024, China’s mobile phone production was 1.504 billion units, and 393 new models of mobile phones were listed, and the product pedigree of leading enterprises was rich." At a special news conference held by the Ministry of Commerce a few days ago, Wenli Xu, deputy director of the Department of Electronic Information of the Ministry of Industry and Information Technology, said that China is the world’s largest manufacturing center for consumer electronic products such as mobile phones and tablets, and global mainstream brands and OEM enterprises have large manufacturing bases in China, so China’s manufacturing capacity can meet the demand of "machine change tide".

Specific to major shopping malls and brand stores around the country, the landing work of undertaking national subsidies has "run" ahead of schedule.

During the visit, Guo Linhai, the manager of Xiaomi Home Store in Chengdu Kaide Tianfu Shopping Mall, told the reporter that in order to let customers buy the existing machine as soon as possible, the store prepared the goods early, and the stock of mobile phones and tablets was twice as much as usual. Song Yange, deputy manager of the user operation of JD.COM Super Experience Store in Chongqing Liangjiang New District, said that in order to meet this wave of large traffic, there are currently more than 5,000 mobile phones in the store, and more than 1,000 tablets and smart wearable products are stocked …

Next, the subsidies for purchasing new digital products such as mobile phones will be launched one after another all over the country. How to ensure the safety of funds? How to ensure that the transaction is true and effective and truly benefits consumers?

Li Jialu, director of the Circulation Development Department of the Ministry of Commerce, said that the coordination between the central and local governments will be strengthened, and information on subsidy application, transaction payment and fund write-off will be cross-checked and compared by technical means to ensure the authenticity of buyers’ identity information and transaction information. "We will do a good job in big data analysis, strengthen monitoring, forecasting and early warning for false transactions, one machine selling more, and a large number of goods, and strictly guard against risks."

Just yesterday, Geely Automobile suddenly announced that:Plans to privatize krypton,Acquisition of all the issued shares of Extreme Krypton Intelligent Technology Co., Ltd. and/or American Depositary Shares.

Give from Geely$25.66The suggested purchase price is 13.6% higher than the closing price on the last trading day of NYSE, and 20% higher than the weighted average price in the last 30 days.

As a major shareholder holding 65.7% shares of Krypton, if Geely’s plan can be successfully completed, it meansKrypton will be officially merged into Geely and delisted on the New York Stock Exchange.

For a time,Krypton shares rose 11%It is close to the purchase price given by Geely.

While the voice of the market here is high, there are two doubts over there that are very "strange"-

First of all, whether listing or delisting is a big deal for a company. Before the announcement, there was almost no gossip, just like an impenetrable wall, which seemed to further illustrate the importance of Geely’s inclusion.

Secondly, it is rare on the Internet.At the same time, there are two voices of "singing bad and singing well".

On the one hand, I think that under the extreme loss, I still have to hold Geely’s thigh tightly; On the other hand, it is believed that this is an important step for Geely to integrate internal resources and concentrate on doing great things.

Then, can the rights and interests of extremely krypton car owners be guaranteed, and where will the future of extremely krypton go?

Today, the president will take advantage of the heat and have a good chat with you.

01. Being privatized: Happy or Worried?

A-share requirements: the public circulation of companies with a total share capital of more than 400 million yuan should exceed 10%;

The total share capital is less than 400 million yuan, and the amount of publicly issued shares should be more than 25%;

02. Taizhou Declaration: the only way to "great unification"

In the declaration, it is pointed out that GeelyFive strategies of "focus, integration, coordination, stability and talent".

Among them, the first three points, "focusing on the main automobile industry, integrating Geely’s various business sectors, improving efficiency and strengthening strategic synergy", have all shown a very obvious convergence trend.

Followed by drastic integration: Galaxy has integrated many brands of geometry, wing truth and radar, and Link has also been merged into Krypton.

As everyone can see,The period of Geely’s expansion and barbaric development has ended, and it has reached the node of quantitative change to qualitative change.

Then, why did Geely "collect" the pole again this time?

The focus is actually on the positioning of Krypton in Geely Group.

Since the birth of Krypton, it has shouldered the responsibility of Geely to explore the "experimental field" in the era of electrification and intelligence.

At that time, when An Conghui personally led a team to operate a brand-new krypton, many people noticed that at that time.The extremely krypton management team can hardly find a few talents from "Dajili Group", almost all of them are new faces..

Although the new energy was not "new" at that time, as a traditional car-making giant, he almost completely accepted the model of new forces. Self-management, user thinking and user co-creation …

Even in the field of car-making, Krypton has come up with a product style that is completely different from "old Geely", such as the hunting car Krypton 001, and dares to upgrade all chips for free.

This makes Krypton completely born out of Geely Group, become a new brand with independent value, and cultivate a group of excellent talent teams who can run this route, so to speak.The task of the experiment is almost complete.

However, at this time, Krypton is facing enormous market competition pressure.

In 2025, the sales target of Krypton Technology Group is 740,000 vehicles.However, at present, only 23.28% of the annual sales volume has been completed, of which the annual target completion rate of Kyk brand is 17.19%, which is less than that of Lectra’s 28.31%.

Anyway,Brothers sleep together in a bed, and you always hold me down and I get in your way.

On the stock market, the tension of Sino-US trade relations will obviously affect investors’ confidence.

Therefore, at this time, the "privatization" will be delisted and managed by the group, and the costs in all aspects will be further reduced and the competitiveness will be there.

An Conghui once said: "After the integration of Link and Krypton, we have further combed the technology and product planning of the two brands.The general direction is that the quantity of our products is expected to decrease by 20%."

When we return to the big plate of passenger cars of Geely Group, the overlapping manpower, material resources and communication resources will be greatly optimized. According to An Conghui, the integration of Krypton reduced the R&D expense rate by 5% and the BOM cost by 3%.

If it rises to the group level, the R&D cost, labor cost and even the cost optimization of channel control and supplier management will certainly be more impressive.

The unification of "one Geely" seems to be the trend of the times and will be successful in the future, whether it is the brand of Krypton or the enterprise level of Geely Group.

But how should users and shareholders explain?

03. Shareholders, users and enterprise gains and losses

This, in fact, has a best case.

At the end of December last year, the new energy automobile circle can be said to have remembered "the name of every extreme person" by virtue of the Sao operation of dissolving in situ.

At that time, the president once said that how Baidu and Geely, the two "big brothers" behind the company, would become the nodes of the follow-up development of the new energy automobile circle.

And Geely did give the benchmark operation. Facing the extreme car owners who rushed to Geely Building, Geely gave the sincere attitude of product after-sales maintenance and even intelligent driving maintenance.

Since then, although the restructuring of the ultra-Vietnam has continued,The attitude of Geely, a big enterprise, has really circled a wave of powder.

Extreme Krypton has also experienced public opinion turmoil. At that time, like the extreme Vietnam incident, it accumulated user reputation and trust for Geely Group with its responsible operation.

In addition, the young car owners who bought models such as Krypton 001 at the beginning, from another perspective, are a group of precious ones cultivated by Geely Group.Brand first generation users.

This is the precious word-of-mouth and "resource" of becoming a giant for decades. If Geely wants to be a high-end and upward brand, it will surely seize the opportunity of this wave of users, and after-sales protection may only be the foundation.

Starting from the overall situation, I believe Geely will further integrate the resources of offline stores and give sincerity in many aspects such as the decentralization of smart driving, charging network layout and user community services.

Standardize the process between the luxury of Krypton, the high-end of Lectra and the Pratt & Whitney of Galaxy to give users at different levels a satisfactory service experience.

In essence, the final result of volume price and volume quality of China automobile in the current stock market is the final way to return to product value.

So,It is the most important thing for Geely to come up with the product lineup with the lowest cost, the most comprehensive functions and the most comprehensive sub-categories as soon as possible.

In recent years, Geely has laid out the "peripheral" industries for the future development of automobiles such as satellite navigation, flying cars and Xingji Meizu, which will also show their value in the next few years.

All this will obviously become a heavy profit point from the perspective of shareholders, and smoothly raise the fund pool of stock prices, which will also become the competitiveness of Geely Group to go further.

So,This wave of Geely is actually looking forward to a virtuous circle of "raising the stock price, shareholders making profits, shareholders making profits, and the stock price rising again".This is also in line with Geely’s proposal.The route of "strategic stability" development.

In fact, everyone can see that the current automobile industry is moving towards a "merger" tide, which will eventually form an "oligopoly" competition situation for several major groups.

As one of the first companies to see the value of structured car-making, Geely’s own "system power" in the car circle is second to none.It’s just that five fingers developed separately before, and now it’s time to make a fist and hit it out.

This fist "inside" is to integrate resources, flatten the marginal cost advantage and continue the cost-effective route; Playing abroad means sharing channels at home and abroad, so that its brands with different positioning can simultaneously seize overseas markets.

We can even guess,Geely may continue to deeply integrate into the group and launch Geely New Energy Group on the premise of retaining the brand.

After all, when Wuzhishan becomes a fist, new giants are doomed to rise.

　　The Lantern Festival is approaching. According to the traditional custom, Yuanxiao not only enjoys lanterns, but also eats glutinous rice balls, which means reunion. Yu Ting, deputy chief physician of the Department of Gastroenterology, Zhongda Hospital affiliated to Southeast University, reminded the public that although glutinous rice balls are delicious, if they are eaten too much at one time, it will easily lead to some diseases, especially for the elderly and children with weak digestive function.

　　Yangzi Evening News/Zi Niu News reporter Yang Yan

　　Eating 4-8 at a time is enough.

　　As the Lantern Festival is approaching, many people have already prepared glutinous rice balls at home, and they can’t finish one meal. They eat breakfast, extra meals and even supper for many days, and they accidentally overdo it. Deputy Chief Physician Yu Ting pointed out that most of the glutinous rice dumplings currently on the market are glutinous rice products, which are difficult to digest, especially for the elderly with weak digestive function. At the same time, most of the dumplings are filled with sesame seeds and bean paste, and some fillings may contain a lot of oil and sugar, which is easy to cause the increase of blood sugar and blood lipid after eating by the elderly, which is not conducive to health.

　　Experts remind: You should not eat too much at a time. Eating a small bowl (about 4-8) is enough. For patients with basic gastrointestinal diseases (such as gastroduodenal ulcer, acute and chronic gastrointestinal inflammation, etc.), patients with liver disease and acute and chronic pancreatitis, don’t be greedy, just taste one or two. While eating glutinous rice balls, it is recommended not to eat other foods with high sugar content, especially those with diabetes. In addition, it is necessary to reduce the intake of other staple foods.

　　Old people and children should pay attention to chewing slowly.

　　Although the dumplings are delicious, for the elderly and children, they must eat slowly, eat slowly, and never swallow. This is because the elderly are older, and their chewing ability and saliva secretion are reduced; However, children’s swallowing function is not so coordinated, cough reflex is weakened, and foreign bodies in the airway are prone to occur, especially glutinous rice soft food like glutinous rice dumplings, which is very dangerous once it is choked into the airway. Experts remind: Tangyuan is soft, so you should eat it slowly to avoid increasing the burden on your stomach and causing discomfort in your stomach. At the same time, it can also avoid burns.

　　Tangyuan is rich in sugar and high in calories. Therefore, many people think that eating tangyuan at night is easy to gain weight, and it seems more appropriate to eat it in the morning. Actually, glutinous rice balls are not suitable for breakfast. This is because dumplings are mostly made of glutinous rice, which is not easy to digest. Coupled with the large amount of oil in the dumplings, it adds a burden to the gastrointestinal tract. When people get up early, the gastrointestinal function is the weakest. At this time, eating so many indigestible things at once will definitely make the gastrointestinal tract overwhelmed. It is best to eat glutinous rice balls at noon. At this time, the gastrointestinal function of the human body is the strongest, and there is enough time to digest excessive calories in glutinous rice balls.

　　Try salty dumplings for the Lantern Festival.

　　In addition, the traditional dumpling stuffing is sweet, and nutrition experts also suggest that it can also be made salty, and the stuffing can be freely matched, such as celery, shrimp, hairy chestnuts, pine nuts and black sesame seeds. The traditional dumpling skin is glutinous rice. Now we might as well make a mash-up of glutinous rice to make a coarse grain skin, such as pumpkin glutinous rice and purple potato glutinous rice. We can also freely add various vegetable juices, such as spinach juice, celery juice juice and carrot juice, to the glutinous rice, which is rich in nutrition and has a special taste. At the same time, you can also work hard in cooking the soup of Yuanxiao. You may wish to make the soup of Yuanxiao into tomato soup and vegetable seedling soup, which is balanced and nutritious and delicious.

family reunion dinner on the lunar New Year’s Eve

It is the highlight before the New Year every year.

A variety of dishes

It contains people’s concern for happy reunion.

And the expectation of a better life.

There is still about a week before the Spring Festival in the Year of the Loong.

New Year’s Eve reservations are in full swing.

The reporter was informed by an interview

Major hotels and restaurants are in succession.

Open the dinner reservation.

Some restaurants also present

"One table is hard to find" scene

Reservation for New Year’s Eve dinner is "hard to find a table"

"Can I still book the New Year’s Eve box?" Recently, Ms. Shen came to this seafood-themed restaurant in Gangxia District, Futian, Shenzhen to make a reservation. After the waiter inquired, he said that the dinner on New Year’s Eve, 112 storefronts and 30 independent private rooms were all fully booked.

Yang Xiao, general manager of a seafood theme restaurant in Shenzhen, told the reporter, "The New Year’s Eve, the first day of the first month and the second day of the first month are the peak days for eating. In addition to Shenzhen locals, there are also many tourists from Hong Kong and other provinces who booked this year, which is almost twice as many as last year."

In Nanshan, a traditional old Cantonese restaurant in Shenzhen, in order to meet the needs of more customers, the hotel set a three-round platform turning time slot on the night of the 30 th of the year. As of press time, only the third round of platform turning can be reserved.

In addition to having New Year’s Eve dinner, many citizens choose to have dinner at the wrong peak, and book a restaurant to have dinner with family and friends before New Year’s Eve. When the reporter tried to book a number of restaurants in Futian by phone, he learned that almost all restaurants and private rooms from weekends to Chinese New Year were fully booked, and many restaurants said, "You can only queue up at the scene." Not only is the New Year’s Eve dinner "a table is hard to find", but also the dinner is very hot near the Spring Festival.

In addition, compared with usual, the price of the New Year’s Eve dinner package will be relatively higher. A Cantonese restaurant in Shenzhen has launched a set meal for 10 people in various combinations this year, with prices ranging from 4,500 yuan to 5,400 yuan. Public comments show that the average consumption of the store is around 200-300 yuan.

In the naming of set meals and dishes, catering businesses have also put a lot of thought into highlighting the festive atmosphere of the New Year’s Eve, and incorporated "the Year of the Loong elements", such as "Fucai Xianglong", "Dragon and Phoenix Chengxiang", "Longteng Xiangrui" and "Long Xing Universiade" to create a full-year flavor.

"Book the next year’s dinner after eating."

On social platforms, many netizens shared their process of booking New Year’s Eve dinner, "I ran several times before booking a box", and "some people queued up after 6 o’clock". Some netizens commented, "It’s still very good to book it now." "Most hotels are basically booked as long as they open the New Year’s Eve."

Netizens have said that it is necessary to book the New Year’s Eve dinner as early as possible. "We all book the New Year’s Eve dinner for the next year just after eating this year." "Some popular restaurants have to book after the National Day at the latest, and even the lobby is gone if it is later."

Online data also proves that the catering market is hot. Since January, public comment netizens have paid great attention to the "dinner reservation".

According to the take-away data of the US Mission, the search volume of "Shenzhen New Year’s Eve Reservation" increased by 8 times compared with the same period of last year. Among them, Baoan District, Longgang District, Nanshan District, Futian District and Longhua District are the top five regions in terms of consumption scale.

Some catering merchants have launched low-discount New Year’s Eve dinner, reunion dinner and other store packages through platforms such as Meituan and public comment, so as to lock in the dining needs of citizens and tourists during the Spring Festival in advance. According to reports, in the past week, the number of catering merchants in Shenzhen who launched the "New Year’s Eve" theme meal package in the US Mission increased by over 110% from the previous week.

Catering consumption may continue to pick up in 2024.

According to reports, the end of the year and the beginning of the year are important observation points for catering consumption. Experts pointed out that the popularity of New Year’s Eve reservations also reflects the increased consumer confidence and the overall recovery of the catering industry.

Yang Xiao, general manager of a seafood restaurant in Shenzhen, said, "Compared with weekdays, our stocking volume during the Spring Festival increased by 40%-50% to cope with the peak passenger flow. For example, the daily stocking of Rocky Shrimp is only about 200 kg, the daily stocking during the Spring Festival is 400-500 kg, the daily stocking of oysters is about 1,300, and 1,600-1,800 are prepared during the Spring Festival. "

Hou Lijie, secretary-general of Shenzhen Cuisine Association, said that with the change of consumer demand, the dining scene, acquisition method and dish form of New Year’s Eve dinner have become more and more yuan, and consumers have higher requirements for the quality of dishes, freshness of ingredients and cooking techniques, and pay more attention to cost performance.

"With the iteration of consumers and the richness of dining scenes, hotels and well-known restaurants can launch home delivery service for New Year’s Eve. In terms of on-site kitchen service, we have trained more relevant practitioners to bring higher-skilled and higher-standard kitchen substitutes to the market, and formulated the standards of’ annual dishes’ in various regions to meet the needs of consumers for better quality New Year’s Eve. " Hou Lijie said.

Original title: "Shenzhen New Year’s Eve Reservation" "

Read the original text

Special feature of 1905 film network With the end of the summer file, as of September 4th, the total box office of China movies in 2024 has recently exceeded 33.5 billion yuan.

Over the past month, major listed companies in the film and television industry have also released their reports for the first half of 2024 (January-June). According to statistics, China Film, Shanghai Film, Light Media, Huayi Brothers, WANDA CINEMAS, Hengdian Film and Television, Huace Film and Television, Xinli Media and Maoyan Entertainment (listed in Hong Kong) all achieved profits, while Bona Film, Joy Media (listed in Hong Kong), Beijing Culture, Jinyi Film and Television and Happy Blue Ocean all suffered losses.

Among them, the revenue and profit of Enlight Media increased substantially, Huayi Brothers turned losses into profits for the first time after six years, and Maoyan Entertainment’s income continued to be steady, with outstanding performance.

1905 Film Network specially collated the reports of 12 listed companies in the film and television industry in the first half of 2024, from which we observed the operating performance of each company and looked forward to hundreds of new films reserved by major film companies.

Some films are scheduled to be released in the second half of the year, and some are still in the stage of starting shooting, post-production or early development, including new film information that is highly anticipated by the market.

China movies:

The cumulative box office of participating movies was 12.88 billion yuan, and there were more than 90 reserve projects.

As a domestic head-listed film company, in the first half of 2024, China films led or participated in the production of 18 films, with a cumulative box office of 12.88 billion yuan, accounting for 69.53% of the total domestic film box office in the same period, and maintained a leading position.

Among the top ten domestic box office films, there are 7 films led or produced by the company. Among them, "Pegasus 2" is the top three in the Spring Festival box office and the dark horse in the May 1st box office.

The company achieved an operating income of 2.122 billion yuan in the first half of the year, down 25.72% year-on-year. The net profit attributable to shareholders of listed companies was 204 million yuan, a year-on-year decrease of 43.30%.

China Film will continue to intensify its creative efforts. At present, there are more than 90 projects being created and developed, including more than 40 original projects, including the second and third epic films "Volunteers", which show the great course of resisting US aggression and aiding Korea in a panoramic way, and the film "I am not old if you don’t come", which is adapted from Jin Yong’s classic martial arts work.

In addition, "China Film Young Filmmakers Program" has produced 11 young film projects. Among them, the new comedy will be released in the Mid-Autumn Festival on September 15th.

Shanghai movies:

The development and operation performance of the whole IP industry chain is bright, and the annual film list is announced.

The operating income of Shanghai films in the first half of the year was 381 million yuan, a year-on-year increase of 2.39%. The net profit attributable to shareholders of listed companies was 69.0818 million yuan, a year-on-year increase of 4.92%.

Cinema line, cinema management, film distribution and big IP development are the main sources of revenue and profit growth of Shanghai Film Group:

During the reporting period, Lianhe Cinema, a subsidiary of Shanghai Film, accumulated 1.761 billion yuan (including service fees), ranking fourth in the country, with a market share of 7.41%. The total box office of direct-operated cinemas is 245 million yuan (including service fees), accounting for 1.03% of the market. YOLO’s "Boonie Bears: Time Twist", a popular film in the Spring Festival, has the participation of Shanghai films or Shanghai film stars. Shangyingyuan develops and operates around the entire IP industry chain, achieving a double growth rate of revenue and profit of over 100%.

At present, two new films have not yet been finalized.

A few days ago, Shanghai Film Co., Ltd. released the latest film list for 2024-2026, and will soon launch Xiaoyao Youyou, Burning Biwa, Farewell, and Fairy Tales of Elephants. The projects under production include Land of Living, Summer of Little Monsters: Once upon a time there was a Langlang Mountain, and China Qitan 2. The movies A Thousand Miles of Rivers and Mountains, Secret Files and Snow Dragon are also under development.

Light media:

The net profit reached 473 million yuan, and 52 new films are being produced and planned.

Compared with the same period of last year, the operating performance of Light Media has been greatly improved. Operating income was 1.334 billion yuan, a substantial increase of 120.43% year-on-year; The net profit attributable to shareholders of listed companies was 473 million yuan, up 133.14% year-on-year.

The revenue and profit of the film business of Light Media have increased substantially compared with the same period of last year. The films that the company participated in the investment, distribution and included in the box office during the reporting period included, achieving good market performance. Some films released in 2023 and carried over to the reporting period included (re-screening), with a total box office of about 2.813 billion yuan.

Light Media currently has three films to be shown. There are 52 film projects under production and pre-planning, including "Little People", which are scheduled for October 26th.

Following Article 20, Light Media will continue to develop and create a series of "Article X" with social and legal themes, such as Article 3, which shows a legally prescribed punishment for a crime, and Article 17, which focuses on juvenile delinquency.

In terms of animation, Big Fish Begonia 2, Acacia, Inhumanity, Zhuolu, Jiang Ziya 2 and Yesterday’s Blue Sky 2, which have attracted much attention from the market, are all advancing at their own pace. In addition, Light Animation is making every effort to promote the first animated film with contemporary fantasy theme, which is completely produced by the company, and it is expected to complete the team building this year.

Bona Film:

We will focus on "Operation Dragon" and "Princess Kashmir"

In the first half of the year, Bona Film actively promoted the implementation of film and drama projects according to the established strategic layout, and continuously optimized the construction and operation of cinemas. The company realized operating income of 640 million yuan, down 24.64% year-on-year. The net profit of returning to the mother was-138.5 million yuan, a year-on-year increase of 47.67%.

In the first half of the year, the film business realized an operating income of 156 million yuan, down 50.21% year-on-year. Bona participated in the second box office movie Pegasus 2 in the Spring Festival, but the movie Challenge that he participated in or released later failed to achieve satisfactory box office results.

Bona Film’s reserve projects are in different stages of promotion, among which the highly anticipated key project "Operation Xiaolong" is already in post-production, and "Princess Kashmir" is in the early stage of preparation, and it is planned to start this year.

Huayi Brothers:

After six years, he turned losses into profits and has participated in popular new films such as 749 Bureau and Dongji Island.

Huayi Brothers’ total operating income in the first half of the year was 308 million yuan, down 9.05% from the same period of last year. The net profit attributable to shareholders of listed companies was 24,717,300 yuan, an increase of 117.31% over the same period of last year.

Huayi Brothers, which suffered losses for six years in a row, turned losses into profits in the first half of this year, and many film and television dramas that the company participated in and produced were released and realized income. In terms of movies, the intertemporal film "If You Are the One 3" has achieved a total box office of about 1.672 billion yuan.

At present, many films that Huayi Brothers has participated in: The 749th Bureau directed, The Second Volunteer Army directed, directed, and starred, and the urban love movie The Breakup List directed, directed and starred are all in the post-production stage.

Directed, starring has been finished; Directed by Zhu Yilong and starring in "Dongji Island", it started production in June; Directed by Xiaogang Feng, and starring, are already in preparation.

In addition to participating in the project, new films such as Special Gift, Man in the Net, Parallel Mission, Juvenile Rocket, Unexpected Farewell, Super Mary, Private Zhang Ga, One-stop, Promised Gold, etc. developed by Huayi Brothers are also stepping up preparations for the launch.

WANDA CINEMAS:

Movies shown in the first half of the year are all profitable, so hurry up.Independent development projects such as

WANDA CINEMAS achieved operating income of 6.218 billion yuan in the first half of the year, down 9.48% year-on-year, and net profit attributable to shareholders of listed companies was 113 million yuan, down 73.18% year-on-year. The year-on-year decline in the company’s net profit was higher than the decline in operating income, mainly due to the high correlation between the cinema plate and the box office of the movie market.

Other business segments performed well, and both the released movies and the broadcast dramas in the first half of the year achieved profitability. For example, producing films and becoming box office champions in May 1st and Dragon Boat Festival. Participating in the Spring Festival movie "Article 20" and "Bears: Reversing Time and Space" also achieved a double harvest at the box office.

Wanda is also paying close attention to independent development projects and tapping high-quality themes and industry head resources. Among them, "White Snake: Floating Life" has been released in the summer file. "manslaughter 3" and "cheat" like you "have been filmed and are expected to be released this year.

The reserve project "Turn to Flowers" and the interactive project "Don’t open that door" are all progressing as planned. The participants have been released in the summer file and will appear in the Mid-Autumn Festival file on September 15th.

Hengdian film and television:

The profit is nearly 90 million, and we will continue to increase content production and investment.

As the second largest cinema investment company in China, Hengdian Film and Television achieved revenue of about 1.166 billion yuan in the first half of the year, down 0.52% year-on-year. The net profit attributable to shareholders of listed companies was 88.4299 million yuan, a year-on-year decrease of 21.65%.

In the key development sector of film and television investment, production and distribution, the operating income was 152 million yuan. Pegasus 2, Boonie Bears: Time Twist, Article 20, I don’t want to be friends with you, volleyball boy, produced by Hengdian Film, a wholly-owned subsidiary mainly engaged in film and television investment and production! ! Dump decisive battle "and other films, and achieved good box office results. The investment film "Silent Killing" has been shown in the summer file.

The business goal of Hengdian Film and Television in the second half of the year also puts the continuous increase in content production, investment and distribution at the top of the list.

Maoyan Entertainment:

The net profit reached 352 million yuan, and a large number of new films were released or produced.

Maoyan Entertainment handed in a good report card in the first half of the year, with total income of 2.171 billion yuan, net profit of 284.8 million yuan and adjusted net profit of 351.8 million yuan.

As a leading film distributor in China, Maoyan Entertainment participated in the distribution or production of 32 domestic films in the first half of the year, with a further increase compared with the same period in the past. Among them, among the top five domestic films at the box office in the first half of the year, four films were involved in the distribution or production.

In the first half of the year, Maoyan Entertainment participated in the development of more than 20 film projects, and new films such as Life Conference, The Son of Time, Improvised Murder, and Money for Money have been launched or are progressing steadily.

In the follow-up, there are a series of films that will be released or produced one after another, such as the National Day file and the New Year’s file of "Deceiving You". In addition, "The Victory is in the Hand", etc., will also take the opportunity to meet the audience.

Joy Media:

"Sauce Garden Lane" and "Playing Alone" are scheduled to be released in the next year.

The film and box office performance launched by Joy Media in the first half of the year failed to meet expectations, and the key films invested were not shown in the cinema in the first half of the year, so the income was lost and the net loss was about 89.05 million Hong Kong dollars.

After the release of movies and movies in the summer, Joy Media plans to launch a number of movies in the cinema from the second half of next year to the first half of next year, including "The Lane in the Sauce Garden" directed by Lei Jiayin, "Playing Alone" directed by Chen Kexin and starring Hugh, and "The Stage" directed and directed by Peisi Chen. Reserve projects include directing, starring and directing.

In addition, the screenwriter, the drama film Ruyi Hotel, which depicts the police involved in the disappearance of trucks, the film directed by you, which outlines the social changes in China for a quarter of a century, and the fantasy love film Mermaid, which is directed and starred, are involved in the investment.

Joy Media is planning andZhang YimouWorking together again, last yearMan Jiang HongOn the basis of the double harvest of box office reputation, create another fascinating film work.

Beijing culture:

Is strengtheningTrilogy of deitiesThe second and third post-production

Beijing Culture, which suffered losses for five years in a row, achieved a total operating income of about 7.72 million yuan in the first half of the year, a decrease of 94.31% compared with the previous year. The net profit attributable to shareholders of listed companies was-32.75 million yuan, a year-on-year decrease of 46.29%.

The company continued to carry out overseas publicity and development work in the first half of the year. Three films "Twinkle, Twinkle, Bright Stars" have been released, and "Under the Alien" appeared in the summer file.

The report shows that the second and third parts of the trilogy of gods are in the post-production stage, and the company and the director’s content team are working closely together to control the cycle through a series of refined, customized and modular ways, and vigorously introduce and use cutting-edge technologies to realize the same-frequency enhancement of visual effects and artistic expressions, so as to ensure the quality of the film to the greatest extent.

Beijing’s cultural investment was released on September 15th, and participated in the investment and announcement of "749 Bureau" and "Dongji Island". The director’s Xuanzang Code (tentative name) and the screenwriter’s Beyond Time are in the early stage of development.

Huace Film and Television:

The three participating films have a good box office.Assassination of the Novelist 2 has been turned on.

Huace Film and Television achieved an operating income of 368 million yuan in the first half of the year, down 67.67% year-on-year. The net profit attributable to shareholders of listed companies was 71,203,600 yuan, a year-on-year decrease of 70.39%.

In terms of film business, three films "I don’t want to be friends with you" and "Silent Kill" that Huace participated in have all been released and achieved beautiful box office results. The new master film Wild Times started shooting in February, and Assassination of the Novelist 2 also started shooting in August.

In the second half of the year, the film project released by the master controller is "The Determination to Leave", which is in post-production and preparation for release. In the next step, Huace Film and Television said that it will produce an S-rated film every year through the combination of main investment and participation, and participate in important film projects, and continue to build a film production system.

Xinli Media:

YOLO will help make a profit of 300 million yuan and will focus on launching two mysterious new films.

According to the interim results released by Reading Group, Xinli Media’s revenue in the first half of the year was about 1.05 billion yuan and its profit was about 300 million yuan. The main source of income is the movie YOLO, which currently ranks as the annual box office champion and the highest overseas box office Chinese movie this year.

At the conference call, Xinli Media revealed that the next step would be to focus on films such as Passionate and Detective China. The specific information of these two new films has not been released yet.

Deng Chao plays Zhang Wuji

Deng Chao plays Zhang Wuji

　　Yesterday, Zhang Jizhong’s version of "Yitian Dragon Slayer" announced the final lineup. In addition to previously confirming that Deng Chao and An Yixuan played Zhang Wuji and Zhao Min, important roles such as Zhou Zhiruo, Xiao Zhao, Ji Xiaofu, and Yin Susu were all played by newcomers. Deng Chao starred in ancient martial arts dramas for the first time, and deliberately practiced martial arts in advance, but unexpectedly suffered injuries around his eyes.

　　Deng Chao injured in practice

　　Producer Zhang Jizhong will lead the lead in the opening ceremony of the last Jin Yong martial arts drama produced by Zhang Jizhong in Wudang Mountain, Hubei Province on the 18th. Wang Zhongjun, president of Huayi Brothers, and Wang Zhonglei, president of Huayi Brothers, will attend the opening ceremony.

　　Previously, there have been many versions of "Yitian Dragon Slayer". Su Youpeng, Ma Jingtao, Liang Chaowei and others have all played Zhang Wuji. This time, the role is starring Deng Chao, a popular boy. When the reporter checked whether Deng Chao had entered the group, he accidentally learned that Deng Chao was injured. Zhu Mo, the publicity director of Huayi TV drama, introduced that Deng Chao’s first time filming an ancient martial arts drama, he specially asked the martial arts instructor to train the basic skills and movements in advance. Unexpectedly, there was an accident the night before yesterday, and he was injured around his eyes. Since he cannot be contacted at present, his injury is unknown. Huayi Brothers and producer Zhang Jizhong still insist on using Deng Chao, and will shoot Zhang Wuji’s scene after Deng Chao’s injury is cured. Deng Chao will determine whether he can participate in the opening ceremony of Wudang Mountain on the 18th depending on the severity of his injury.

　　The new "Yitian" newcomer is in charge

　　The vast majority of the list of "Yitian Dragon Slayer" announced yesterday are newcomers, and Liu Jing, the newcomer who plays Big Qiao in "Romance of the Three Kingdoms", has won the role of Zhou Zhiruo. According to Liu Jing’s agency, Liu Jing has also filmed several plays before, but he is not a complete newcomer, but those plays have not been broadcast yet, and the audience is not familiar with them.

　　Huayi’s newcomers almost occupy the rest of the important female roles in the film. An Yixuan, He Xiaoyan, He Jiayi, Wang Yan and others will play Zhao Min, Xiao Zhao, Ding Minjun, and Yang Buhui respectively. The day before yesterday, An Yixuan and other leading actors had already entered the group and began to train in advance.

　　The main scenes of "Yitian Dragon Slayer" will be filmed in Wudang Mountain, once again in the scenic area. Zhang Jizhong said that the filming agreement has been signed with the Wudang Mountain Special Zone Management Committee, and the crew will be careful at all times when shooting to protect the scenic area from damage.

　　- Starring cast

　　Deng Chao (as) – Zhang Wuji

　　An Yixuan (played) – Zhao Min

　　Liu Jing (as) – Zhou Zhiruo

　　He Xiaoyan (as) – Xiao Zhao

　　Li Shun (as) – Ji Xiaofu

　　He Jiayi (as) – Ding Minjun

　　Zhang Meng (as) – Spider

　　Wang Yuanke (as) – Yin Susu

　　Wang Yan (as) – Yang Buhui

　　Chen Tingwei (as) – Yang Xiao

　

Editor in charge: Sun Jie

　　Xiaomi TV currently includes five series of Xiaomi TV 4, 4A, 4S, 4C, and 4X, with rich sizes and diverse choices. But rice fans often leave messages in the background, asking what is the difference between these five series? So today, the editor has compiled a super-detailed comparison picture and text of each series of Xiaomi TV for you, hoping to help you buy TVs!

　　Xiaomi TV 4 series

　　Ultra-thin high-end flagship series, 4K ultra-high definition image quality, with immersive design. Exquisite appearance, placed at home like a work of art, currently includes 49 "55" 65 "and just released large size 75" four size segments.

　　Xiaomi TV 4A series

　　An artificial intelligence voice TV for the elderly and children. It is cost-effective and currently includes 32 "40" 43 "49" 50 "55" 65 "and other size segments, and includes a youth version and a sports version specially created for sports fans.

　　Xiaomi TV 4S series

　　Metal body is commonly used (except 32 "), which is beautiful in appearance and full of artistic sense. It currently includes 32" 43 "50" 55 "and 55" curved surfaces, with four size segments.

　　Xiaomi TV 4C/4X series

　　Most use the piano paint process (except 32 "), and the TV appearance is more artistic. The current 4C series includes four size segments, 32" 43 "50" 55 ", and the 4X as the latest series only includes 55".

　　The following is a 55 "example to illustrate the similarities and differences between Xiaomi TV series in more detail.

　　The same point

　　1. All 4K ultra-high definition image quality, restore the visual effect of the real environment, make the picture full of more details, and watch the blockbuster more smoothly.

　　2. Both use 64-bit quad-core processors, 2GB + 8GB storage, and run smoothly to meet daily storage needs.

　　3. All are equipped with industry-leading PatchWall artificial intelligence system, which can be personalized recommended according to user usage habits. Thousands of people have thousands of faces, and you can understand the content better;

　　4. All have built-in Xiao Ai, one-click voice to realize keyword search, open application games, check weather calendars and other voice interaction functions. At the same time, you can also control a variety of smart devices such as Mijia air purifiers and desk lamps. Through Xiaomi TV, create your own smart home and easily enjoy the convenience brought by smart life. (Among them, 4C 55 "and 4A 55" need to purchase their own Bluetooth voice remote control)

　　5. With the same content source, movies, TV series, variety shows, massive film and television content, turn on the TV and watch it if you want; Dolby and DTS audio dual decoding, the sound is clear and bright, and the sense of presence is stronger;

　　6. Both support seat installation and hanging installation methods. Xiaomi engineers provide door-to-door service, which is considerate, worry-free and assured.

　　7. All support the third-party app. Users can download more smart TV software through the Dangbei market and expand TV applications, such as Dangbei Video Quick Search, Dangbei Fitness, etc.

　　The difference

　　√ Appearance and craftsmanship

　　Xiaomi TV 4 55 ", 4.9mm ultra-thin and sexy body, immersive design, crystal clear as glass, like a desirable work of art;

　　Xiaomi TV 4C 55 "and 4X 55" both use piano paint technology, with ultra-narrow borders, wide vision and super artistic sense;

　　Xiaomi TV 4S 55 "metal body, six processes extracted from the gun-colored metal color, so that the appearance of the TV is more metallic, while the artistry is also perfectly presented.

　　Xiaomi TV 4 55 inches

　　Xiaomi TV 4A 55 inches

　　Xiaomi TV 4X 55 inches

　　Xiaomi TV 4C 55 inches

　　Xiaomi TV 4S 55 inches

　　√ Parameter configuration

　　In terms of speakers, the 4A 55 "uses 2 * 6W speakers; the 4, 4X, and 4S 55" use 2x8W speakers; and the 4C 55 "uses 2 * 10W speakers.

　　√ Price

　　Xiaomi TV month-end promotion, all series of 55 "are in the special price reduction.

　　Xiaomi TV 4 55 inches, 300 off the price of 3699 yuan

　　Xiaomi TV 4S 55 inches, 200 off the price of 2799 yuan

　　Xiaomi TV 4A 55 inches, 500 off the price of 2299 yuan

　　Xiaomi TV 4C 55 inches, 500 off the price of 2299 yuan

　　Xiaomi TV 4X 55 inches, 500 off the price of 2299 yuan

　　At 10:49 on May 17, 2023, our country successfully launched the 56th Beidou navigation satellite with the Long March 3B carrier rocket at the Xichang Satellite Launch Center. The satellite is a geostationary orbit satellite and is the first backup satellite of our country’s Beidou-3 project. After entering the orbit and completing the in-orbit test, it will be connected to the Beidou satellite navigation system. This launch is the first mission after three years of high-density networking of the Beidou-3 project.

　　The launch of the satellite will further enhance the system service performance, which is of great significance for promoting the characteristic services of the Beidou system and supporting the large-scale application of the Beidou system. The satellite realizes on-orbit hot backup of existing geostationary orbit satellites, which will enhance the availability and robustness of the system, increase the existing regional short message communication capacity of the system by one-third, improve the satellite-based enhancement and precision single-point positioning service performance, and help users achieve fast and high-precision positioning.

　　The Beidou navigation satellite and supporting launch vehicle launched this time were jointly developed by the China Academy of Space Technology and the China Academy of Launch Vehicle Technology, which are affiliated to the China Aerospace Science and Technology Corporation. This is the 473rd flight of the Long March series of launch vehicles.

　　(CCTV reporters, Wang Gang, Liu Jie)