上海花千坊会所

For office workers who are busy at work on weekdays, it is a luxury to take time out to solve personal problems. Therefore, many people turn to the matchmaker of the dating website to find the other half efficiently.

However, the reality is often cruel, and some people have spent tens of thousands of yuan and still failed to find the desired TA. It’s not that my eyes are too picky, but that I was given a routine by the dating network.

On March 15th, Xinmin.com made an unannounced visit to the matchmaker business in jiayuan, the largest marriage platform in China, and the result was surprising.

The following is a record of the reporter’s unannounced visit:

"I paid 28,800 yuan, but the education, work, even appearance and information of the introduced object are all not right! Jiayuan is bad for my marriage! " Ms. Shi, a citizen, called the phone to reveal that she suspected that she had encountered a "fake blind date" after purchasing the offline service in jiayuan. Coincidentally, many complainants, such as Mr. Chen and Mr. Li, also encountered similar situations.

Many complainants told reporters that offline stores were "brainwashed" by "matchmaker", and each complainant described the same scene — — In the closed compartment, the matchmaker can make a customer who goes to an offline store spend tens of thousands of yuan to buy the blind date service provided by it within 2 hours. "Listen if you don’t believe me, ‘ Kiss up ’ 、‘ Pull the wound ’ 、‘ Storytelling ’ ‘ Tell a case ’ All kinds of routines guarantee that you want to pay to find someone, "concluded one complainant.

The reporter made an unannounced visit: "Hua 2Buy happiness. "

In order to explore the "matchmaker" service in jiayuan, on the afternoon of February 26th, according to the phone provided by the informant, the reporter called jiayuan to ask the other party how to become an offline VIP member. The other party said that they could go to the store for consultation and provided the address. On the same day, the reporter came to the offline store of Pudong Avenue in jiayuan as a consumer, and a senior love analyst who claimed to be "Mr. Wang" received the reporter.

"We have 200 professional matchmakers here", "jiayuan was listed on NASDAQ in the United States" and "on average, 100 couples of men and women meet here every day on Saturday and Sunday". After showing the reporters the trophies, certificates and photos displayed in the store, Mr. Wang indicated to wait a moment. After the third door was pushed open, the staff in the room and the young woman took the initiative to give up their seats. "You use it first, and we are finished talking." The old aunt and the woman carrying LV bags came out. "They are all looking for our matchmaker." Teacher Wang introduced to the reporter.

After sitting down, Mr. Wang began to communicate with reporters. As soon as she came up, she made some comments on the image, such as "You should cut your hair short in front", "You know you are a science and engineering man by the way you talk and dress" and "You must be an otaku because you don’t have much contact with girls at ordinary times". Immediately, the conversation turned to "comfort" the reporter, "In fact, your eyes are big" and "you are quite handsome".

After learning that the reporter is engaged in "IT work", with an annual income of about 150,000 yuan, a house and a car, and after her parents retire, she went straight to the subject. "From the perspective of education and income, you are suitable for the file of 28,800 yuan." In the meantime, she kept digging out the existing female customers in her mobile phone to look at the reporter. "Do you think this little girl called? Pure ","You can’t Hold this mature ","There is a girl with a monthly income of 5,000 yuan, and Deping Road has a house. Are you interested? "

On the difference between different price points, the reporter learned that the so-called difference between 18,800 yuan and 28,800 yuan is mainly "income" and "education". "There are about 500 to 600 people in the 18,800-yuan library, mainly technical colleges, while there are more than 1,000 people in the 28,800-yuan library, mostly undergraduates." Teacher Wang explained, "No matter how expensive you are, you can’t Hold on. There will be a blind date here later, with a monthly income of 40,000. Her goal is to be successful." According to Teacher Wang, she has more than 900 customers, many of whom have an annual income of 10 million. "I also have hundreds of millions of customers!"

Caption: On February 26th, the reporter came to the offline store of Pudong Avenue in jiayuan for consultation as a consumer. Source: Xinmin Evening News Xinmin. com unannounced visit team

In addition to asking questions, Mr. Wang also "confided" to reporters. "My annual income is 300,000. Last year, I just bought a Qingpu superimposed villa, and I didn’t feel a million or two renovations at all!" She turned out her mobile phone again and clicked on a photo. "This young man is 89 years old, and he is also looking for someone here." From the handsome men and women born in the 1990s to the 60-year-old, from the working class earning 5,000 yuan a month to the social elite earning millions a year, Mr. Wang can "strategize". "Choosing the other half means choosing the rest of your life. What is the most expensive thing you bought after work?" After the reporter answered that it might be real estate, she smiled and said, "It’s not expensive for you to spend 20 thousand to buy happiness."

When asked how to ensure the authenticity of the blind date information, Teacher Wang revealed, "Think about it, people who pay for blind dates are just like you. How can they lie?" She said that on the premise of believing in the sincerity of customers, she would ask the other party to provide copies of ID cards, real estate information, education certificates, etc. When asking whether there was fraud, she promised that all the customers were paying customers and there was no fraud.

An hour later, the reporter was still unmoved, and she observed the words and made a new move. "You are a post-90 s generation, you can enjoy ‘ Love fund ’ This is the integral of the matchmaker. " She explained, "For example, if you buy a service of 28,800 yuan today, then I can help you to rise to 48,800 yuan for free, and in the same way, buy a file and upgrade a file." Seeing that the reporter still didn’t respond, she urged, "The director is here today, and he can help you to get promoted. You can only enjoy it when you come for the first time after 90, and you won’t have a chance next time."

When the reporter said that he just wanted to know today and didn’t sign the contract, Teacher Wang persuaded him, "‘ Marriage ’ A word is a ‘ Female ’ Add ‘ Faint ’ When you get married, your IQ is zero, and you can fall in love on impulse! " Seeing that the reporter was still unwilling to sign the contract, she asked if there was anything to hide. When the reporter answered that he needed to discuss it with his mother, she suggested, "You should call your mother now to communicate. ‘ Love fund ’ Free upgrades can only be enjoyed for the first time. "

In the end, after spending an hour and a half in the room, Ms. Wang "let" the reporter go after the reporter repeatedly refused.

Then, after signing the contract and paying tens of thousands of fees, can you really find the ideal partner? The experience of several complainants shows that the money has been smashed out, but the "happy engagement" has still disappeared.

Caption: The reporter made an unannounced visit. Source: Xinmin Evening News Xinmin. com unannounced visit team

Case 1: The blind date is "not worthy of the name and full of loopholes"

The poem describes his own experience with "nightmare". White and delicate, she is in her thirties, and she earns more than 200,000 yuan in market analysis in foreign companies. In December, 2016, jiayuan VIP Service Center called to recommend "one-on-one matchmaker" service to her. Considering the pressure at home and the age of "leftover women", she decided to give it a try.

On December 22, 2016, Xiao Shi met Ms. Kong, the "matchmaker", at jiayuan Pudong Avenue Store. Ms. Kong assured her that the blind date must be "the right person" — — Introduce a man who pays the same fee to her. On the same day, she paid 28,800 yuan to become a "Jade Member". The reporter saw that the contract stated the man’s "hard indicators" such as "monthly income above 15,000", "housing", "age difference within 10 years" and "bachelor degree or above".

At 3 pm on December 31, 2016, Xiaoshi met the blind date at Pudong Avenue Store — — Mr sun. In the compartment in the store, the two sides talked about life and ideals. When asked about the job, she readily "told the whole story" about the company’s position and place of work, but when she asked back, the other party was very embarrassed and only answered "working in Huangpu District" and kept silent. Less than five minutes later, Mr. Sun left first on the grounds of "something".

The second object is even more outrageous. The photo sent by "Matchmaker" is obviously a thin guy, but the real person has become a middle-aged fat uncle! "This is a blind date? After I paid the money, I became a sucker. I felt that I had suffered a "fake blind date" and decided to "get justice" from jiayuan.

On January 12, Xiaoshi came to the store again. Ms. Kong, the "matchmaker", denied that she had promised to introduce a paid man to meet her, and the information on the blind date was also "full of loopholes". First of all, there is not even a school official seal on the copy of Mr. Sun’s academic qualifications; The company on the business card provided is "Boke International Trading Company", but the information sent by the matchmaker was "Boston Science and Technology Company". Apart from these two points, Mr. Sun’s registration information is just a handwritten form — — Only the name and phone number are on it. As for the information of the second object, Ms. Kong simply replied that she could not produce it.

Xiao Shi, who wants a refund, will be sent home and wait for 7 working days. Seeing that there was no reply after the appointed time, she called the 12315 rights hotline for help. "The blind date became a farce and I felt like a joke." During the interview, Xiao Shi couldn’t help crying many times.

On February 28th, 2017, jiayuan Pudong Avenue Store called Xiaoshi to offer a full refund, and the two sides are still in further negotiation.

Caption: Xiaoshi found that the copy of the first blind date’s education didn’t even have a stamp on the school. Source: Photo courtesy of the reporter

Caption: Xiao Shi found that Mr. Sun’s certificate was simply false. Source: Photo courtesy of the reporter

Case 2: "Run out" of meeting opportunities within one week.

Chen Ye, who made the same phone call as Xiao Shi, suffered a similar situation.

On January 17th, 2015, Xiao Chen, who participated in the offline friendship of jiayuan in liouhe rd, Huangpu District, was dragged into a room by the matchmaker alone. Born in 1989, he is an automobile engineer. He is busy working overtime on weekdays and rarely comes into contact with the opposite sex. After more than two hours of hard work, the matchmaker signed a package with a contract period of six months and three blind date opportunities at a price of 12,800 yuan. Unexpectedly, Xiao Chen’s serious six-month expectation was all sent away in a week.

Xiao Chen told reporters that in a week, "matchmaker" arranged three meetings for him, and after three meetings, there was no news. What he can’t accept most is that in every contact, such as basic information such as age, education, work, etc., the other party answers prevaricated, while others are absent-minded and indifferent. Within a week, Xiao Chen used up all the opportunities, and 12,800 yuan also "hit Shui Piao".

What makes Xiao Chen even more strange is that his matchmaker has deleted all his WeChat friends. "How can I communicate with them?" Xiao Chen sighed.

Caption: Mr. Chen found the jiayuan Rights Protection Group. Source: Photo courtesy of the person who broke the news (image mosaic processing)

Case 3: Say "Pay" and see that "Pay" is really a waste of water.

As for Xiao Li, because of his higher income and older age, he chose a 50,000 yuan package to find a good wife. "Matchmaker took out a tablet computer to introduce me to her resources before signing the contract," he recalled. "What I value most is that jiayuan assured me — — The object of blind date is definitely the same as me. "

But what is the actual situation? According to the contract, Xiao Li had six blind date opportunities within eight months. After signing the contract, he met with four ladies one after another. Among them, "Matchmaker" introduced a music teacher who was in a university in Nanjing and arrived in Nanjing with expectations. As a result, the two sides met for less than three minutes, and the "music teacher" left on a perfunctory excuse. "I met four candidates, and everyone was absent-minded and insincere."

Xiao Li, who was consciously fooled, repeatedly asked whether the "matchmaker" was a paying customer like herself. "It took so much money, and just a few meetings were so extravagant?" In the face of his questions, "matchmaker" did not respond and never contacted Xiao Li again. Until December 2016, Xiao Li took the initiative to contact jiayuan to refund the fee, and the other party replied bluntly, "You have seen four, and it is impossible to refund the money."

"What’s the difference between such a one-on-one matchmaker service and going online to find someone to date? After using up the number of meetings, we will become lambs to be slaughtered! " Xiao Li summed it up.

Jiayuan: There is no promise that it must be a paying user to come to blind date.

On March 1, 2017, the reporter contacted jiayuan Huangpu Store by telephone, and the regional manager, Manager Wang, was interviewed by the reporter. She said that the offline matchmaker service in jiayuan does not guarantee that the blind date must be a paying user, and "matchmaker" will decide the right person to meet according to the specific situation of customers. She told reporters that the situation of Xiao Shi and Xiao Li needs to be further verified with the staff. As for Xiao Chen, she said that she had contacted him many times before, but the negotiations had been fruitless. "Why did Mr. Chen wait for a year to complain? Just want a full refund? " Manager Wang asked the reporter. At the same time, she also said that if jiayuan does have problems of principle, such as "dereliction of duty, work deviation, inconsistent information, etc.", it will definitely take responsibility.

Regarding manager Wang’s question, Xiao Chen said, "I found a poem and Xiao Li who suffered similar experiences on the Internet, which made me summon up courage to defend my rights." At first, Xiao Chen thought he might be a case. "I didn’t expect to join the QQ group and find that such situations abound all over the country. When I said that it was exactly the same," Xiao Chen told reporters, "After everyone discussed it, they called the phone to defend their rights."

As an online dating website that claims to have 170 million high-quality members, whether the jiayuan Matchmaker service with the concept of "building a platform for real dating and serious dating" has been "true" and "serious", three complainants have said that they have been "cheated", "the high service fee, the flawed blind date and the inconsistent rhetoric must let everyone see the true face of the jiayuan Matchmaker service!" The words in the poem speak out everyone’s voice.

　　The fitness demand of sports enthusiasts in generate is followed by the prosperity of fitness food. Now there are endless energy bars, meal replacement milkshakes, sports drinks, protein powder and various sports nutrients on the market. In the face of chaotic and complicated sports food, can you correctly understand their functions? How will you choose?
　　"Exercise needs to consume a lot of energy substances, and the energy substances in our brain are mainly glucose. If there is not enough carbohydrate in the body to secrete glucose to supply our nervous system after exercise, it will cause functional discomfort, so it is necessary to supplement some energy substances such as sugar, carbohydrates and protein before and after exercise." Feng Qiang, an assistant researcher at the Research Institute of the State Sports General Administration, explained.
　　Feng Qiang said: "For people who have been exercising for a relatively long time, you can supplement some substances that can be digested and transformed quickly before exercise, so that your body can have enough fuel to ensure the supply of blood sugar and energy at a normal level. Banana is a very good natural food, which can be supplemented quickly, and at the same time, it also contains some dietary fiber, which can meet our fitness needs. After exercise, especially after muscle strength exercises, it is necessary to add more protein appropriately, especially to grasp the ‘ Window period ’ Supplementing energy as soon as possible will help improve the recovery rate of the body and maximize the fitness effect. "
　　In addition, as a kind of nutritional supplements, sports supplements have also been sought after by many fitness enthusiasts, meeting the shaping or strength training needs of people who lose fat and gain muscle. The most common supplements are protein and creatine. protein can promote muscle gain, and creatine can provide muscle explosive force and improve performance during exercise.
　　"For the nutritional supplement of the general population, it does not mean that protein is too high or too much energy is good. Now there are many corresponding replenishment products on the market. We should choose them for ourselves according to our own needs, carefully look at the ingredient list and ingredient list of the products, and choose those foods with high energy density mainly based on carbon water for quick replenishment. " Feng Qiang stressed, "However, people who lose weight should make a distinction. They should choose foods with low energy density, mainly water and fiber. They will not starve and will not lead to excessive energy. The energy they eat should always be less than the energy consumed by the body. This is an iron law."
　　Regarding the popular meal replacement, Feng Qiang said: "No matter what meal replacement is, it must be reasonably matched according to the energy substances necessary for the human body. Don’t think that I want to lose weight, just eat a certain kind, or I will eat more protein if I like protein, so I must have a balanced intake. Hungry weight loss therapy will cause functional disorders in our bodies. In fact, many fats, especially unsaturated fatty acids, still play a very important role in our immune system and strengthening our health. Some people feel that their body is getting worse after suddenly losing weight, which may be caused by physical disorder, so we must arrange the proportion of eating and match it reasonably. "
　　For rehydration during exercise, Feng Qiang suggested: "For ordinary sports enthusiasts, ordinary mineral water or boiled water is enough. If you feel that the amount of sweating is relatively large, you can add a little light salt water. The principle is to be proactive, small and repeated, and maintain the balance between water and salt. If you don’t have special needs, you don’t need to pay special attention to drinking some sports drinks, because many sports drinks on the market are sweet and high in sugar, which will cause a burden on the body and is not particularly good for the body. " (From June 29th, China Sports Daily, 05 edition)

People’s Network is a large-scale online information exchange platform built by People’s Daily, a media culture listed company controlled by People’s Daily, and one of the largest comprehensive online media on the Internet. On January 1, 1997, People’s Daily Online was officially launched. On July 1st, 2006, the Central Committee of the Communist Party of China approved the launch of "China communist party News Network" hosted by People’s Daily, and became an authoritative website to publicize and introduce the Communist Party of China (CPC)’s thoughts, theories, policies and information.

　　CCTV News:Culture is the ideological guidance, spiritual support, moral education and knowledge nurturing of a country and a nation, and it is also an important symbol that distinguishes a country and a nation from other countries and nations. Extensive and profound excellent traditional culture, distinctive and unique revolutionary culture, and advanced socialist culture have consolidated the foundation of cultural construction and laid a strong foundation for cultural self-confidence.

　　Since the 18th National Congress of the Communist Party of China, General Secretary of the Supreme Leader has mentioned "cultural self-confidence" many times, and made many profound expositions from the overall situation of Socialism with Chinese characteristics’s cause, which has injected more basic, deeper and more lasting power into the great cause of Socialism with Chinese characteristics. General Secretary Supreme Leader’s exposition on cultural self-confidence is very rich, profound and incisive, which is an organic part of Supreme Leader’s Socialism with Chinese characteristics Thought in the new era. Today, we have specially compiled the important exposition of the Supreme Leader General Secretary on cultural self-confidence for everyone to learn.

　　fine traditional Chinese culture

　　[From, casting, rooting]

　　Socialism with Chinese characteristics culture, which originated from the excellent traditional Chinese culture nurtured by the 5,000-year civilization history of the Chinese nation, was cast in the revolutionary culture and advanced socialist culture created by the Party leading the people in revolution, construction and reform, and was rooted in the great practice of Socialism with Chinese characteristics.

　　— — On October 18, 2017, the report was published in The 19th National Congress of the Communist Party of China.

　　On October 18, 2017, the Supreme Leader made a report at the The 19th National Congress of the Communist Party of China.

　　"Very proud, very confident"

　　In every historical period, the Chinese nation has left countless immortal works. From the Book of Songs, Chu Ci, Han Fu, to Tang Poetry, Song Ci, Yuan Qu, Ming and Qing novels, etc., they have jointly created a splendid star river of China’s literary history. The Chinese nation’s literary and artistic creativity is so strong and its achievements are so brilliant. The Chinese nation is known for its cultural self-confidence. We should be extremely proud of it and feel extremely confident about it.

　　— — On November 30, 2016, he delivered a speech at the opening ceremony of the 10th National Congress of China Federation of Literary and Art Circles and the 9th National Congress of China Writers Association.

　　[Important basis, content and contribution]

　　A large number of great works in ancient China contain rich contents of philosophy and social sciences and wisdom of governing the country, which provides an important basis for the ancients to understand and transform the world, and also provides important contents for Chinese civilization and makes great contributions to human civilization.

　　— — Speech at the Symposium on Philosophy and Social Sciences on May 17, 2016

　　[Creation and Continuation, Roots and Soul]

　　China has a long history and a broad civilization. The excellent Chinese traditional culture created and continued by the Chinese nation in thousands of years of history is the root and soul of the Chinese nation.

　　— — On December 20, 2014, speech at the celebration of the 15th anniversary of Macao’s return to the motherland and the inauguration ceremony of the fourth government of Macao Special Administrative Region.

　　Revolutionary culture

　　[Maintain revolutionary spirit and revolutionary fighting spirit]

　　To achieve the prosperity and long-term stability of the Party and the country, all comrades in the Party must maintain the revolutionary spirit and fighting spirit, and have the courage to carry forward the great social revolution that our Party led the people for 97 years. We must never be proud of victory, never slack off because of achievements, and never shrink back because of difficulties, and strive to make Socialism with Chinese characteristics show a stronger and more convincing force of truth.

　　— — On January 5, 2018, he delivered an important speech at the opening ceremony of the seminar on studying and implementing the spirit of the 19 th Party Congress

　　[Inheriting the Red Gene]

　　We must inherit the red genes of the people’s army, strive to cultivate revolutionary soldiers with soul, ability, blood and morality in the new era, and always maintain the nature, purpose and true colors of the people’s army. We should inherit and carry forward the glorious tradition and historical experience of our party and people’s army, and make continuous progress on the road of upholding and developing Socialism with Chinese characteristics.

　　— — Speech during the inspection tour in Xuzhou City, Jiangsu Province from December 12 to 13, 2017

　　From December 12 to 13, 2017, the Supreme Leader visited Xuzhou City, Jiangsu Province. On the afternoon of the 12th, the Supreme Leader cordially visited workers’ representatives such as model workers and technical experts in Xugong Group Heavy Machinery Co., Ltd., and encouraged them to strive for everyone’s brilliance in the struggle to realize the Chinese dream.

　　[Roots of our Party]

　　The Red Boat in Nanhu, Jiaxing, a major meeting place of the Party in Shanghai, is the place where our Party dreams to set sail. Our party was born here, went to war here, and came to power throughout the country from here. This is the root vein of our party.

　　— — On October 31, 2017, I gave a speech when I visited the site of the First Congress of the Communist Party of China.

　　[Infiltrate into blood and heart]

　　An inch of mountains and rivers, an inch of blood, a hot land and a soul. Looking back on the past bonfire years, the people of Jinzhai have made great contributions to the revolutionary cause of China with fearless sacrifice. We will continue to follow the footsteps of the revolutionary predecessors and pass on the red mountains and rivers from generation to generation. Revolutionary traditional education should start with dolls, pay attention to both knowledge infusion and emotional cultivation, so that the red gene can seep into the blood and heart, and guide the majority of teenagers to establish a correct world outlook, outlook on life and values.

　　— — On April 24, 2016, I made a speech during my investigation in Anhui.

　　advanced socialist culture

　　[Culture makes the country prosperous and the nation strong]

　　Culture is the soul of a country and a nation. Culture makes the country prosperous and the nation strong. Without a high degree of cultural self-confidence and cultural prosperity, there would be no great rejuvenation of the Chinese nation. We should adhere to the road of cultural development in Socialism with Chinese characteristics, stimulate the cultural innovation and creativity of the whole nation, and build a socialist cultural power.

　　Socialism with Chinese characteristics culture, which originated from the excellent traditional Chinese culture nurtured by the 5,000-year civilization history of the Chinese nation, was cast in the revolutionary culture and advanced socialist culture created by the Party leading the people in revolution, construction and reform, and was rooted in the great practice of Socialism with Chinese characteristics. To develop Socialism with Chinese characteristics culture is to take Marxism as a guide, stick to the Chinese cultural stance, base on the reality of contemporary China and combine the conditions of the present era to develop a national, scientific and popular socialist culture facing modernization, the world and the future, and promote the coordinated development of socialist spiritual civilization and material civilization. We must persist in serving the people and socialism, let a hundred flowers blossom and a hundred schools of thought contend, and persist in creative transformation and innovative development, and constantly create new glories of Chinese culture.

　　— — On October 18, 2017, the report was published in The 19th National Congress of the Communist Party of China.

　　[The most reason to be confident]

　　To persist in Do not forget your initiative mind and continue to advance, we must adhere to Socialism with Chinese characteristics’s road confidence, theoretical confidence, institutional confidence and cultural confidence, unswervingly adhere to the Party’s basic line, and constantly push forward the great cause of Socialism with Chinese characteristics.

　　The whole party should be confident in road, theory, system and culture. In today’s world, if any political party, country or nation can be confident, the Communist Party of China (CPC), People’s Republic of China (PRC) and the Chinese nation have the most reasons to be confident. With the courage of "self-confidence in life for 200 years, we will be able to hit three thousand miles with water", we can face all difficulties and challenges without fear, and we can unswervingly open up new horizons and create new miracles.

　　— — On July 1, 2016, speech at the conference to celebrate the 95th anniversary of the founding of the Communist Party of China (CPC).

　　[Strengthening cultural self-confidence and inspiring national spirit with literature and art]

　　I hope everyone will strengthen their cultural self-confidence and inspire the national spirit with literature and art. To realize the great rejuvenation of the Chinese nation, we must strengthen Socialism with Chinese characteristics’s road confidence, theoretical confidence, institutional confidence and cultural confidence. To create excellent works with distinctive national characteristics and personality, we must have a deep understanding of the profound Chinese culture and a high degree of cultural self-confidence. The vast number of literary and art workers should be good at extracting the essence and energy from the treasure house of Chinese culture, maintain high confidence in their own cultural ideals and values, maintain high confidence in their own cultural vitality and creativity, and make their works become spiritual forces that inspire the people of China and the Chinese nation to keep moving forward.

　　— — On November 30, 2016, he delivered a speech at the opening ceremony of the 10th National Congress of China Federation of Literary and Art Circles and the 9th National Congress of China Writers Association.

　　Producer/Zhen Chen　

　　Editor/Tang Jinggang

　　Editor/Zhao Jin

　　American editor/Wu Yanni

　　Editor/Cui Qi

　　(This article comes from WeChat WeChat official account’s "No.1 Online", which is a new media platform for promoting major themes of CCTV, and is operated by the Publicity and Coordination Department of the editorial office. )

　　Since the beginning of November, the season has turned into winter, and the temperature is getting lower and lower. Winter is the season of high incidence of respiratory infectious diseases. If it is cold late this year and it may be a warm winter, respiratory infectious diseases will be more popular, which will be a severe test for everyone.

　　The best way to deal with the endless stream of pathogenic bacteria is to strengthen the body’s own resistance. Improving nutritional status is one of the important measures.

　　Many studies have found that the lack of vitamin A and vitamin D is related to poor resistance to various infectious diseases. People who lack these two vitamins will have a greater risk of severe mycoplasma pneumonia, and the risk of severe illness in Covid-19 will also increase. Especially for children and the elderly, the resistance is relatively low, so we should be more careful about the insufficient intake of these nutrients.

　　Vitamin A is an important anti-inflammatory vitamin.

　　Vitamin A is beneficial to improve the mechanism of resisting virus infection, including strengthening immune response, inhibiting inflammatory response and promoting mucosal repair.

　　Several studies have found that in patients infected with Covid-19, the plasma vitamin A level will be significantly reduced (viral infection consumes vitamin A in the body), and this lack of vitamin A will promote the release of more pro-inflammatory factors, including IL-6 and IL-1β And TNF-α And so on, thus increasing inflammatory indexes such as C-reactive protein.

　　Studies have found that vitamin A supplementation has effectively improved Covid-19’s infection, and fever, body pain, weakness and fatigue are not so serious, and the white blood cell count and the level of C- reactive protein have also decreased.

　　Some studies have also found that patients with low levels of vitamin A have a heavier disease score and a greater risk of hospitalization.

　　Poor vitamin A will increase the risk of severe mycoplasma pneumonia in children.

　　In addition, it has been found from previous studies that vitamin A malnutrition will increase the risk of severe mycoplasma pneumonia in children. Children with low serum vitamin A levels are more likely to suffer from severe mycoplasma pneumonia. Vitamin A supplementation can effectively reduce the risk of severe mycoplasma pneumonia. In a word, vitamin A has an important contribution to fight infection.

　　The risk of pneumonia and tracheitis will also increase when vitamin D is deficient.

　　Numerous studies have confirmed that vitamin D deficiency is associated with higher risk of infection, severe illness and death in Covid-19. Recently, it has been suggested that the level of serum 25- hydroxyvitamin D is related to the severity of mycoplasma pneumonia and the level of inflammatory factors, and to the risk of bronchial mucus embolism.

　　A variety of acute respiratory diseases are related to viruses, including coronavirus, influenza virus, respiratory syncytial virus, adenovirus, enterovirus, etc. In children lacking vitamin D, the infection rate of these diseases will increase. In addition, when vitamin D is deficient, the risk of severe pneumonia and tracheitis will also increase. The summary analysis of 25 studies supports the correlation between vitamin D deficiency and acute respiratory infectious diseases.

　　How to check whether vitamin A and vitamin D are insufficient?

　　Think about it. Is it possible for you and your family to have insufficient vitamin A and vitamin D?

　　Check vitamin a first.

　　If you and your family seldom eat:

　　— — Orange vegetables (carrots, pumpkins, etc.)

　　— — Orange-yellow fruits (such as papaya, mango, citrus, etc.)

　　— — Orange-yellow potatoes (sweet potatoes with orange flesh)

　　— — Dark green vegetables (such as spinach, broccoli, kale, rape, etc.)

　　— — Whole milk (including whole yogurt and cheese) or butter.

　　— — Egg yolk (including egg yolk of eggs, duck eggs, quail eggs, goose eggs, etc.)

　　— — Various animal livers (chicken liver, duck liver, goose liver, pig liver, sheep liver, etc.)

　　— — Fatty marine fish (such as saury, sardine, salmon, etc.)

　　Then it is easier to lack vitamin A, because they are all sources of vitamin A. Even if you eat 1 egg yolk and 1 cup of whole milk every day, the vitamin A you get is still far from reaching the standard. If there are symptoms that the skin and eyes are easy to dry, or you can’t see things clearly at night, it is more likely that there is a lack of vitamin A.

　　Check vitamin d again.

　　If you and your family:

　　— — You can’t wear short sleeves and exercise in the sun for half an hour every day.

　　— — The exposed parts of the skin are covered with sunscreen.

　　— — Wear sun protection clothes, hats or umbrellas whenever you see the sun.

　　Then you can’t get vitamin D from sunlight, which is the most natural and main source of vitamin D.

　　If you and your family:

　　— — Do not eat animal liver and kidney.

　　— — Don’t eat much egg yolk, whole milk and cream.

　　— — Fatty marine fish are seldom eaten.

　　Then food-derived vitamin D is also difficult to obtain, because they are the main sources of vitamin D. Even if you eat 1 egg yolk and 1 cup of whole milk every day, the vitamin D you get is still far from reaching the standard.

　　How to eat three meals to increase the intake of these two vitamins?

　　How to eat enough of these two vitamins? It’s very simple. Just follow the food suggested by the above self-examination.

　　Here is a suggestion for three meals that can increase the supply of vitamin A and vitamin D:

　　breakfast

　　Have a cup of whole milk and an egg with yolk. It is best to add 100 grams of small oranges, oranges, mangoes, papaya and other orange fruits. If people are not fat and their triglyceride and cholesterol levels are normal, two slices of cheese can be used instead of whole milk.

　　lunch

　　Eat animal liver twice a week, fried, boiled or marinated. For example, salted duck liver, stewed pig liver and fried chicken liver are all delicious. Add at least 100 grams of dark green vegetables, such as broccoli and Chinese cabbage.

　　dinner

　　Eat a piece of steamed pumpkin, or steamed sweet potato with red hearts, or a dish with fried carrots, and add at least 100 grams of dark green vegetables. Eat fatty marine fish twice a week, such as saury, spring fish and sardines.

　　Although there may be excessive problems after taking multivitamin A supplements, it is very safe to eat more orange and green fruits and vegetables and take carotene. Even if you eat too much carrots and your skin turns a little yellow, it will gradually fade if you stop.

　　However, increasing vitamin D mainly depends on sun exposure. If you make up from food, you may consume too much cholesterol, which is more difficult for people with hyperlipidemia.

　　In winter, the simple way to increase vitamin D is to bask in the back: when the sun is fine and there is no wind, open the window and let the sun shine directly on the bare back skin (it won’t be cold, and the whole body will start to heat up after a few minutes of sunbathing).

　　Because the area of the back is relatively large, drying the back can effectively increase vitamin D, and there is no need to worry about tanning the face or increasing wrinkles. Sunbathing won’t cause vitamin D poisoning.

　　How to avoid excessive poisoning by supplementing vitamin A and vitamin D?

　　The best way is to ask a nutritionist or registered dietitian to help you confirm whether the dose is appropriate.

　　However, we have to know the basic knowledge ourselves. Vitamin A in human body includes three forms: retinol, retinaldehyde and retinoic acid. Retinol can be converted into retinaldehyde (maintaining normal vision in dark light) and retinoic acid (maintaining normal immunity and children’s growth and development), but retinoic acid cannot be converted back to retinol.

　　Generally speaking, vitamin A in supplements is retinol, or retinol ester. At the same time, there are also carotene supplements, which can be turned into vitamin A in the body. However, for infants and some people with weak digestive ability, the conversion efficiency of carotene is relatively low, and the effect of vitamin A supplementation is not good.

　　Therefore, the source of vitamin A = retinol (ester)+carotene. In order to unify the two sources, "retinol equivalent" is often used to represent the total amount in food.

　　According to China’s nutrient reference intake standard, the daily vitamin A supplement should not exceed 3000 retinol equivalents (10000 international units), and the vitamin D supplement should not exceed 50 micrograms (2000 international units). Unless there is a doctor’s prescription, a larger dose can be used for treatment. The amount of vitamin supplements usually does not exceed the limit, but if you take more than one vitamin supplement at the same time, you need to look carefully to see if the combined amount will be too much.

　　In short, we must take good care of ourselves and our families when respiratory infectious diseases are high at the end of the year. It is important not to stay up late, go to bed early, keep a good mood, exercise moderately and eat enough nutrition. In addition to vitamin C, which people pay more attention to, vitamin A and vitamin D, two easily overlooked anti-infective nutrients, must also eat enough!

　　Text/Fan Zhihong (director of China Nutrition Society, chief expert of science communication hired by China Association for Science and Technology)

My home is located in a small five-line city in the south of the Yangtze River — — In Y city, except for my long-term wandering outside, my parents and two younger brothers all work and live in Y city. Therefore, the Internet impression of Y city is mainly based on the summary of the social relations at home.

Let’s briefly introduce the basic situation of Y city. It is one of the smallest prefecture-level cities in this province, with a population of more than one million, which is a relatively small prefecture-level city. The resident population of the municipal area is estimated to be around 300,000. Because the area and population are relatively small, the total GDP is not large. In 2016, the GDP was less than 70 billion yuan, ranking in the bottom of the province, but the per capita GDP has exceeded 60,000 yuan, ranking in the top three, even slightly higher than that of Chongqing in the same year. The main pillar industries of Y city are non-ferrous metals, tourism and logistics. In addition, e-commerce and Internet of Things are also one of the emerging industries that the government is supporting.

There is no airport in Y city, and the most convenient way of transportation from Beijing to Y city is by train. There’s only one high-speed train journey for 8.5 hours, which is very hard for people with lumbar muscle strain, so I prefer the express train with sleeper. This express arrived in Y city at 4 o’clock in the morning. My parents were always worried when I went home a few years ago. The bus hasn’t run yet, many taxis in the railway station kill passengers or refuse to carry them, and there are unsafe factors in black cars. But now they are no longer worried, because with Didi, I just need to call a taxi when I leave the station, and usually an express train arrives in a minute or two, which is very convenient and safe.

The arrival of Didi has made many black cars quietly turn positive, and the service efficiency and service attitude have improved a lot, greatly facilitating the lives of citizens. City Y is a small city, and the public transportation adopts the one-vote system in 2 yuan. However, a trip by car on the Internet is usually within 10 yuan, and it costs quite as much for three or four people to travel and take public transportation, so it is cost-effective. Surprisingly, the price of taxis during the Spring Festival is basically the same as usual. It is probably related to the fact that most drivers are locals. There are not many drivers who stopped during the Spring Festival, and the supply and demand are relatively balanced.

However, the rise of the online car has caused people who invest in taxis to lose a lot of books. My friend, Lao Chen, came home from other places more than two years ago to develop. He felt that it didn’t matter if he was doing other business, and he had no resources. So he even spent nearly 400,000 yuan on a license plate and a new car to buy an individual taxi (taxis in Y city are mostly individuals), which depreciated to 178,000 yuan in more than a year. Years ago, when friends got together and talked about it, he was heartbroken and regretted buying it a year earlier. Instead, he might as well run directly afterwards.

Online car rental is just an example of the Internet changing Y city, and bike-sharing is the representative of the update. Although bike-sharing has become a cancer of wasting public resources in the north, Guangzhou and Shenzhen, it seems that the overall social welfare has been improved in Y city because the number of each household is relatively rational.

Hello Bicycle officially landed in September 2017, but the actual operation may be earlier than the first half of the year. It should be the first brand to enter Y City, and the current volume is also the largest. Ofo entered a little later, and the amount of input was only one-third of Harrow’s, but it grew rapidly. It seems that mobike has just entered this small five-lane city, and the current number is not even as much as that of government public bicycles, which may be due to the fact that the vehicles arranged for delivery have not yet been put in place. Judging from the current situation, Alipay, as the common traffic portal of Harrow and ofo, may be the biggest winner behind it.

Because it is convenient to get it back and the rent is cheap, bike-sharing without piles quickly replaced the government public bicycles to win the market. Because of the small city area, many people’s commuting distance is only three or four kilometers. bike-sharing in Y City is not the last-mile bus connection scheme like a big city, but a solution for urban travel and a useful supplement to the public transport system. With the rapid development of urbanization, the lag of public transport system inevitably leads to blind spots in coverage, so bike-sharing has become a means of transportation for many people to go to school or work. The destructive behavior that has been criticized repeatedly in first-tier cities seems to be very rare in this small city at present. At least I have not encountered a faulty car in the course of several experiences. I hope that Harrow, ofo and mobike will not bring vicious competition behaviors such as over-delivery from the first-tier cities to the small five-tier places below.

In terms of mobile network, regardless of signal coverage or speed, Y city is not inferior to first-tier cities such as Beishangguangshen and Shenzhen. As a user of China Unicom for many years, I still want to spit it out again. Although the overall signal coverage and intensity are slightly better than that of Imperial Capital, it is still far worse than that of mobile and telecommunications. Usually, my mobile phone signal stays at 3 frames. Fortunately, restaurants, shopping malls, hotels and other commercial places will basically provide free wireless WIFI. At present, there is no free urban public wireless WIFI, which makes this city, which has claimed to be the main Internet of Things new economy in recent years, somewhat embarrassed.

When it comes to the Internet, we can’t avoid talking about mobile phones. After all, this is a mobile Internet era based on smart phones. What is the popularity of smart phones? In the words of my niece in primary school, it seems that there is no one in the class who doesn’t have a mobile phone. Contrary to our impression that students use QQ more, she said that everyone basically uses WeChat. Dadi is a teacher in a middle school in Y city, but his students prefer to contact him by QQ. It is likely that primary school students are greatly influenced by their parents to use WeChat, but when they grow up in middle school, rebellious psychology plays a role in choosing QQ.

　The situation of family members using mobile phone brands is as follows: My father didn’t have a mobile phone because of hearing, but he only had a positioning watch, and my mother used Huawei Glory. My eldest brother treated himself to an iPhone X for the New Year and gave the original iPhone 6 to his daughter. His wife used OPPO, and my younger brother’s mobile phone was Nubia.

This family sample is representative in Y city, but it is obviously not accurate and comprehensive enough. So I asked my two younger brothers to describe the impression of the mobile phone brand of acquaintances around me. Their perceptions are different. Dadi thinks that people around them use Huawei the most, followed by OPPO, then Apple and VIVO, and then Xiaomi. The younger brother feels that the number of VIVO mobile phones is the largest, followed by Apple mobile phones, and its possession is close to 30%, followed by OPPO, Huawei and Xiaomi. Moreover, Apple users mostly use series 6 and 7 models, and the new models 8 and X introduced last year are relatively rare, and the proportion of women is significantly higher than that of men. It is worth noting that Samsung, Nokia, Motorcycle, Lenovo, ZTE, Meizu and other famous brands have almost disappeared from people’s memory.

When I changed my mother’s smartphone three or four years ago, she expressed strong opposition at that time. The reason is that the function of the full touch-screen mobile phone is too complicated to use, or the function machine is convenient to answer and make calls, and the volume is loud enough to hear clearly after charging for several days. But now she can’t live without her smartphone.

Wechat is mother’s most important mobile phone application and a tool for her to contact colleagues, relatives and friends. Because of my father’s work in his early years, my family left my hometown, and most of my relatives were not in Y city, and WeChat has replaced phone calls as the main way to pay New Year greetings during the Spring Festival. Old people even began to teach their peers in their hometown how to chat through WeChat video, such as my aunt and aunt.

In addition to WeChat, she also installed jelly beans and national K songs in her mobile phone, which are all danced by the old people in square dance every day. The leading aunt and mother call her the head of the group, but they actually lead the dance, teach them some new dances and help them download related applications. In addition to the square dance, the old people also like singing and entertainment very much, so the national karaoke and candied beans have become complementary products. My mother can’t sing, but she appreciates the works of old friends very much. She puts a few paragraphs from time to time in her spare time, and likes them one by one and even shares them with friends and WeChat groups.

Generally, mothers and old friends dance square dance in the basketball court in the community, and occasionally go for a walk in the stadium more than one kilometer away from home. Because there are so many people there, young people hold tripods and broadcast live on their mobile phones from time to time, and dancing and singing are particularly lively. The most famous live broadcast is a disabled art troupe, which often broadcasts live broadcasts in different places such as commercial centers, scenic spots and parks in Y city. The stadium is a very important position for them, and the live broadcast often attracts hundreds of people to watch. On the one hand, they live broadcast through the platform to get economic income from rewards, on the other hand, they also become ground promoters in Aauto Quicker to help Aauto Quicker expand its market. It is said that the head of the team is a farmer in a county-level city under Y city. Unfortunately, he was disabled by polio when he was a child. His fans in Aauto Quicker have reached 2 million, which is probably the largest online celebrity in Y city. The Art Troupe is like a small MCN, with no less than 20 disabled actors from all over the country. The number of fans of these actors in Aauto Quicker is between 100,000 and 300,000, and they should have gained the ability to realize the flow.

However, in the eyes of the two younger brothers, the proportion of people around them who play Tik Tok recently seems to be higher than that of Aauto Quicker. Today’s headlines and friends circle are two channels that have more contact with short videos of vibrato. In addition to short videos, today’s headlines are also the way they get information every day. In addition, common information apps include Tencent News, UC browser, Sohu News and other applications. Apps that people use more also include: video animation, Tencent video, Youku, and runaway comics; Games, pesticides, chess and cards, eating chicken (it is said that most people in Internet cafes in Y city play with eating chicken now), traveling frogs; Music, QQ music, Netease cloud music.

When it comes to Chinese New Year, it is inevitable to mention the routine Chinese New Year Red Packet War. My brother and sister-in-law both participated in this year’s Alipay Five Blessingg and the headline zodiac. Their red envelopes are not big, and Five Blessingg is only a little more than one yuan. The reason for participating is that everyone around them is playing with the crowd.

My brother and sister-in-law basically go out without cash, and WeChat and Alipay have become the main means of payment for daily consumption. It’s no wonder that even the vendors in the open-air vegetable market and night market are hanging two-dimensional collections. Is it still necessary to take their wallets out? This influence was even passed on to her mother. In the past, she always cashed out the red envelopes or transfers received by WeChat to the bank card. Now she has learned to go to supermarkets and vegetable markets to spend the change in WeChat directly. Due to the high frequency of WeChat, WeChat payment has become the mainstream mobile payment method in Y city. In contrast, my eldest brother may be regarded as a user who uses Alipay more. The ratio of WeChat payment to Alipay is about 6: 4. He also admitted that the proportion of his WeChat payment is still gradually increasing.

Except for bike-sharing, Alipay can overwhelm the application scenarios of WeChat payment in Y city, and living payment is one of the few. Alipay cooperated with public service departments such as water, electricity and gas earlier, and many people in Y city paid online through Alipay. WeChat’s follow-up was a little slow, and some services were not opened before, which made Alipay seize the opportunity. However, with the full access of public service interfaces such as water, electricity and gas, WeChat will have more advantages in the future.

The Spring Festival movie market is extremely hot, and it is hard to find a ticket, which is really unexpected. The fares are basically around 44 yuan, which is more than ten yuan higher than usual, even higher than the price of the Imperial Capital in the same period. It is difficult to buy movie tickets on that day except for those after 10: 30 pm. Almost all the ways to buy movie tickets online choose WeChat or Meituan. In fact, because of the platform subsidy in Taobao Film of Alipay, the ticket price of Y City during the Spring Festival is three or four yuan cheaper than that of WeChat and Meituan. It seems that the smell of wine is also afraid of the deep alley, and it is much cheaper to drink.

Alipay also has a consumer scene that overwhelms WeChat payment: online shopping. Taobao is an e-commerce APP widely used by people in Y city, but the proportion in JD.COM is much lower. Most people only think of it when they buy digital 3C products. Surprisingly, Pinduoduo also appeared in my mother’s mobile phone. She said that many aunts and big sisters around her were using it, and occasionally she would follow them to buy something cheap and practical. It seems that Pinduoduo does pose a threat to the traffic of Taobao and JD.COM, but it has yet to convince mainstream users. The two younger brothers hardly use Pinduoduo, mainly because they think things are not very reliable. My sister-in-law occasionally uses it, but it is limited to buying some fruits together.

The low proportion of JD.COM shows the fact that the share is backward, but it also means the growth potential. In fact, JD.COM has its own unique advantages: fast delivery and good service. Taobao Tmall online shopping, sellers outside the province usually take three days to deliver, while JD.COM can even reach the next day as long as one or two days. JD.COM is the only e-commerce platform that can deliver goods to your door in Y city, and its attitude is very friendly. Of course, it is a self-operated business, and my mother likes their services very much. Because the service quality and attitude of the couriers with four links and one service are generally poor, sometimes they are asked to help send them to the residential building for themselves or even very unhappy. As the saying goes, bad money drives out good money, and even SF has begun to learn the set of four links and one achievement in Y city. Not only is it not willing to send a piece or even pick it up, but it requires users to go downstairs. Domestic express delivery companies have successfully listed, but the service quality has not improved. Bosses including Wang Wei should think more.

In contrast, the service attitude of take-away delivery staff is much better than that of four-way and one-way couriers. The take-out market in Y city is basically the same as that in first-and second-tier cities. Earlier, Meituan, Hungry and Baidu take-out all spread channels through agents. After Baidu takeaway was merged into Hungry, the original customers flowed to Meituan and Hungry. The low threshold of 20 yuan delivery and 4 yuan freight per order makes the take-away market quite popular. Coupled with the regional concentration of small cities, there are fewer traffic jams, and the time limit for ordering meals is better than that of big cities. Both younger brothers prefer to use Meituan, because it is very convenient to place an order by calling a small program in WeChat. However, the younger siblings prefer to be hungry, because it has more coupons, forming a circular repurchase.

Platform, in order to avoid advertising suspicion, don’t say the name. Brother Da chose an Internet financial platform with the background of an insurance company and the financial products of a state-owned bank, with a slightly lower interest rate but a higher risk factor. Previously, Dadi had invested in the stock market, and his confidence was greatly reduced after the stock market crash, and the funds may have flowed to the insurance wealth management platform; The younger brother tried fund investment, and the return on income was unknown.

Last year, Shanxinhui and Qian Bao collapsed successively, and a large number of investors suffered serious losses, and some people in Y city also affected them. In March and April last year, my mother’s colleagues invested in Kindhearted Exchange, and she was moved to see that her colleagues began to make profits in a short time. Fortunately, I was consulted first for worrying about risks, but doing charity has a super high rate of return, which is not in line with business logic at all, and my mother was discouraged by me. Soon after, the news broke, and her colleagues lost thousands to 30 thousand yuan, which in turn envied their mother’s luck.

The other two friends who invested in Qian Bao were not so lucky. Xiao Jiang, who is engaged in the sales and maintenance business of digital 3C, has been in Qian Bao for nearly two years. His early investment has already recovered the cost, but he always feels that it is too difficult to make money in business and it is not as fast as this one, so he ventured to continue investing more than 100,000 yuan. Last November, Xiao Jiang and I talked about this matter, and I advised him to stop as soon as possible because Qian Bao could collapse at any time. He felt that Zhang Xiaobao was capable and should be able to support it for a while, and planned to earn some more money in April this year, and the result was hehe. Another friend, Xiao Li, also invested more than 80,000 yuan behind his family’s back, and he still lamented when he visited my home during the Spring Festival. Compared with the people who invest in Kindhearted Exchange, the players in Qian Bao seem to be more adventurous. These two friends are young and knowledgeable, knowing that this is a Ponzi scheme, but they are still brave enough to break in.

If there is a lack of Internet products, fresh O2O and Internet recruitment should be counted as one. In the Imperial City, I am used to using JD.COM to get home and buying food from the nearest Yonghui Supermarket. The price is fair and the quality is good, but it is a pity that Y City has not been opened yet. My younger brother just left his job at the end of the year and is going to look for a new job in the talent market after the Spring Festival. I asked him why he didn’t apply for a job online. He said that it may be that local enterprises have a low degree of internetization, and there is little information on the development of professional recruitment websites. However, many high-paying recruitment information on websites such as 58 Tongcheng is actually advertisements, but the information in the offline talent market is not comprehensive and accurate.

When my younger brother planned to go to the talent market in a few days, my friend Xiao Cheng got on the train to Guangdong on the sixth day of the Lunar New Year. He is high flyers from Beijing Institute of Fashion Technology, majoring in product design. Originally, he wanted to stay in City Y with his family, but there were so few related positions in the local area, so he had to go south alone again to earn money for his newborn baby.

On the whole, if you arrive in Y city from first-and second-tier cities, there will be basically not many unaccustomed places in your daily life. Going out is to take a taxi or scan the code to ride a bike. When you go to the meal, you can use the US group to order a takeaway if you are hungry. Shopping, entertainment and consumption are also barrier-free. Not counting luxury goods, some brands in first-and second-tier cities can be found in almost Y city. For example, Y city is like Yanqing and Huairou, the suburbs of Beijing. Compared with first-and second-tier cities, its Internet foundation in all aspects actually looks pretty good, except that it lacks some space and opportunities for young people to develop, which makes it look less energetic.(This article is the first titanium media)

[titanium media author: ant worm, science and technology critic, columnist. Wechat WeChat official account: miniant-cn]

Zhao Liying takes her son out to the mall

The different reactions of Yang Mi, Zhao Liying, Zhao Ruth and Yang Ying after the big screen at the concert became a hot topic on the Internet. Many netizens especially praised Zhao Liying, believing that she was the most natural when she smiled. This true side won the love of everyone.

In addition, witnesses shared the scene of Zhao Liying accompanying her son to think about going to the mall. Zhao Liying was dressed in a simple T-shirt, trousers, and a baseball cap, looking very casual. When leaving the mall, the nanny opened the door for the mother and son. While waiting for the vehicle, Zhao Liying’s face was slightly tired and her skin was a little oily, but she always interacted gently with her son, and the scene was very warm. Think of following her mother closely, showing the close relationship between mother and son. Then, when the vehicle arrived, Zhao Liying carefully helped her son to get on the bus together, and the scene of full motherly love was impressive.

These warm moments of daily life not only allowed fans to see the authenticity and warmth of celebrities as ordinary people, but also aroused widespread praise for Zhao Liying’s gentle image as a mother. Everyone said that such scenes are indeed full of warmth, and people can’t help but feel the happy atmosphere of the family.

　　　 Jolin Cai Jolin recently held a concert in Shanghai, and it was the first time she sang outdoors. Jolin seemed very excited about this. The weather was comfortable and cool that day, which made her feel happy and wanted everyone to hold a party with her in the cool breeze.

Clothing update, stylist THOMAS handles 2 sets of asking price 1.10 million　

　　　 At the beginning of the music of the opening song "Flower Butterfly", the glass door of the giant colored screen sphere on the stage slowly descends, Jolin is wearing a neat golden ponytail, wearing a red tight vest skirt, and the whole set of clothes has thousands of LED red light bulbs shining, which makes people overwhelmed. This set of clothes was re-customized by stylist THOMAS for the audience friends of the Shanghai venue, and it is even more dazzling with the gorgeous lights and lasers on the stage.

　　　 Not only was the opening costume specially customized, but when Encore appeared again, Jolin put on a new costume again, a silver-black slanted shoulder dovetail dress, and sang "Speechless" with guest Jay Chou. Just these two sets of opening costumes and Encore costumes cost nearly 1.10 million, and the final wet show of the concert, Jolin danced in the water directly in a sexy black slanted shoulder dovetail dress. Attracted the attention of the audience of 25,000.　

Play with the top shape, change the headgear more, and wear a mysterious rhinestone mask.　

　　　 In the Shanghai concert, not only did the costumes update, but Jolin also played with the overhead shape, singing the popular classic lyric song "Do You Still Love Me", and the lace headdress on his head added sweetness and deliciousness; as soon as the "Parachute" music came out, Jolin wore a rhinestone mask with a white court chiffon dress, allowing the audience to put Buddha in a drag party. When singing the fast song "Hot Winter", he turned into a punk spy J shape, and the black vest had a flashing LED light on the chest. The hairstyle was more daring to try the shape of a hedgehog riveting.

Next page More wonderful pictures

　　The latest stills of the Chinese kung fu giant "Ip Man 2: The Legend of the Grandmaster", which will be released on April 29, have been released on the 12th. In the film, the British boxing champion "Tornado", who plays the villain ultimate big boss, has been exposed for the first time. The strong and domineering boxing champion "Tornado" is played by British action actor Darren Shahlavi. Twenty years ago, he studied boxing with Donnie Yen. Twenty years later, the master and apprentice met in the ring, which makes people feel the wonder of fate.

Arrogance on stage and humility off stage

　　British action actor Darren Shahlavi plays Ip Man’s fiercest opponent, the boxing champion "Tornado" in the film. In the film, director Ye Weixin’s request to him is "must be arrogant and arrogant, even if it is exaggerated!" So Darren Shahlavi, who has a fierce face, is almost domineering and powerful throughout the film. Coupled with fierce punches, it does not lose the notoriety of "the ultimate villain". However, Darren, who is arrogant on stage, is a British gentleman off the stage, and he is very humble to director Ye Weixin, Hong Jinbao and Donnie Yen. In order to facilitate shooting at any time, even within a few days when the temperature on the set dropped sharply, he still wore only shorts, walked around the set naked, and often pulled the spring alone to keep his muscles in the best condition, which was praised by Brother Hong.

Master Hong Quan died tragically at his hands

　　The boxing champion "Tornado" does not have many scenes in the film, and can only be regarded as the fourth male at most, but the first scene since his appearance has left a deep impression, and the opponent scene with Hong Zhennan, the Hong Boxing master played by the eldest brother Hong Jinbao, is particularly exciting. In order to survive, Master Hong originally helped to prepare for the Huayang Boxing Tournament, but he was repeatedly insulted by the boxing champion. After his apprentice was severely beaten by the boxing champion, he finally could not bear to challenge on the stage, and thus staged a wonderful drama of Hong Boxing against Western boxing. However, due to his old age and lack of physical strength, Master Hong was repeatedly punched by the boxing champion. In order to preserve the dignity of Chinese martial arts, Master Hong refused to concede defeat and was finally killed in the ring by "Tornado". This scene was rated as the "most touching scene" in the whole film at the opening ceremony of the University Student Film Festival.

Mentors and disciples reunite after 20 years

　　For most Chinese audiences, Darren Shahlavi is still a newcomer, but for the male protagonist Donnie Yen, it is an old acquaintance. According to Donnie Yen, as early as 20 years ago, he went to Europe to offer Chinese martial arts courses and teach European kung fu fans to learn boxing. Darren Shahlavi, who was super obsessed with Chinese kung fu, was one of Donnie Yen’s students. The two also took a group photo. Twenty years later, Ye Weixin invited Darren Shahlavi to participate in "Ip Man 2". After several days of shooting with Donnie Yen, he took out the photo of the year to "apprentice". The two people in the photo still looked like "kung fu boys" and put on a kung fu posture. Donnie Yen remembered that the super opponent in the "ring" today was actually a student from 20 years ago. However, the students regained their strength and were no match for the teacher. "Tornado" finally lost to Ye Wen in the battle of "dignity".

Andy Lau revealed that he took the initiative to take off his pants and wear underwear into the mirror, claiming that he was seduced by Li Bingbing with his back exposed

　　　　　　　 At the beginning of the film "Di Renjie", Li Bingbing undressed, stripped off her shirt, and sat on Andy Lau’s back naked, seducing him. At the most critical moment, the two were violently attacked. Li Bingbing dodged arrows while taking care of her clothes, playing very beautifully.

　　　　　　　 In "Di Renjie", Andy Lau’s big white underwear was even more startled. The director Xu Ke broke the news, "That was Andy Lau who took the initiative to take off his pants." Andy Lau hurriedly explained with a smile, "At that time, it was filmed that I pushed Li Bingbing away and then flew out to close the door to avoid the poisoned arrow. But Li Bingbing was taking off her clothes and pulling my pants to seduce me. How can I get out the fastest? I can only take off my pants. I know they want me to do it too, but they dare not say it, so I took the initiative."

　　　　　　　 Andy Lau admitted to "selling meat" in the film, "I sewed those ancient underwear by myself, and this is also the first time I wore underwear after the movie" Supreme ", but unfortunately I cut off a lot, you can’t see it." Li Bingbing laughed and said she was blessed, "I have seen it all, and the audience doesn’t have to regret it. I still keep a little bit in the finished film, everyone can buy the genuine DVD and play it slowly."

　　　　　　　 Although Carina Lau did not have an intimate scene with Andy Lau in the film, he also praised Andy’s good figure and hinted that he wanted to play a passionate scene with Andy Lau, "Andy Lau has a really great figure and is handsome. I really envy Li Bingbing for being able to shoot that scene with him (naked back seduction scene)!"