"good day to die hard" made an explosive clip, and the stunt of racing was unprecedented.


"good day to die hard" made a great clip.


Bruce and his son fought side by side in the film.

    The 20th Century Fox Film Company’s great action contribution in 2013 recently released its first clip in the world. In the clip, Bruce Willis body of work, a popular Hollywood action superstar, showed his stunt of racing in the Russian streets and hijacked a Mercedes-Benz on the rampage, which was quite exciting. According to Bruce Willis himself, good day to die hard will be the biggest action scene in the series. The film will be released in North America on February 14th, and it is expected to be introduced in China.

    The "Die Hard Rowen" series has been loved by fans all over the world, making a total box office success of more than $1.1 billion, and also making the hero image of the movie protagonist Bruce Willis deeply rooted in people’s hearts. In this good day to die hard, John McClane, played by Bruce Willis, will go to Russia to fight terrorists this time, and this time he has a new comrade-in-arms, that is, his son, Jack McClane, played by newcomer jai courtney.

    In previous episodes, John McClane was always in the wrong place at the wrong time, and then he was forced to get involved in a series of troubles. good day to die hard will continue this story setting, and the film is directed by director john moore. John hoped to bring his troubled son back to the United States, but unexpectedly found that Jack was performing an earth-shattering mission for the CIA in the United States. He had to resolve a possible nuclear robbery disaster in time, and a thrilling battle was on the verge. The father and son who had different opinions had to risk their lives together, and only through cooperation could they get out of danger.

    In the first clip released in the world recently, Bruce Willis body of work was hit by a car on the street in Russia, and then "hijacked" a Mercedes-Benz on the rampage, which was quite exciting. According to Bruce Willis himself, good day to die hard will be the biggest action scene in the series. There is no shortage of "hard goods" in action movies such as blasting, speeding, rollover, gun battle and nuclear crisis, which is worth looking forward to.

    This is also the first time that this series of films has taken a shot in Russia outside North America, and it will be more enjoyable to actually shoot a car in the street. Speaking of shooting in Russia this time, Bruce Willis said: "My role is like a fish out of water. Wherever I go, I hit a wall everywhere. McClane doesn’t speak Russian, and he doesn’t know the rules of that place, so he will establish his own rules."

    The film will be released in North China on February 14th, which is the Spring Festival holiday in the United States. It is reported that it is expected to be introduced in mainland China later this year.

"Chongqing Auto Show new energy vehicles caught fire and injured 5 people"? Rumors!

Recently, some netizens posted a short video on a video platform, saying, "The new energy vehicle suddenly caught fire and injured five people."

After verification by relevant departments, Chongqing has not held an auto show recently. The information sent by netizens is false information.

After verification, the short video released by netizens was at an auto show in other provinces on March 24, when a car was unexpectedly started during the user experience, causing five spectators at the scene to be injured and the vehicles at the adjacent booth to be damaged. Car dealers gave a briefing on this.

After further verification by Chongqing Convention and Exhibition Center, Chongqing has not held relevant auto shows recently, and there has been no accident of injury or fire caused by vehicle start-up at Chongqing Auto Show. The information released by netizens is a rumor.

Focusing on the 21st Hainan International Auto Show, Haima Auto’s quadruple spring gifts surprise consumers.

From March 21st to 24th, the 21st Hainan International Auto Show was held in Hainan International Convention and Exhibition Center. As the "wind vane" of automobile consumption in Hainan, this year’s auto show attracts more than 100 popular brands including independent, joint venture, new energy and high-end, and meets the one-stop car purchase needs of consumers. Haima Auto made its debut with its first intelligent pure electric vehicle Haima 7X-E and the first domestic seven-seater Haima 7X, giving back to consumers with multiple surprise activities and car purchase benefits, and won the "First Prize of the Most Popular Automobile Brand Award of 2024 Hainan International Auto Show" in the selection of Hainan’s most popular automobile brands held during the auto show.

The strength of Haima’s two models is outstanding, and it is eye-catching at the auto show.

As the longest-running and most influential brand auto show in Hainan, Hainan International Auto Show can be described as a "sea of people" every year. Whether it is entry-level, luxury, mid-to-high-end, or energy types such as oil trucks, pure electricity and hybrid plug-ins, there is a lively scene in front of the booth, and consumers who try to take photos and negotiate for inquiry are in an endless stream.

It is reported that the Haima 7X-E and Haima 7X exhibited by Haima Automobile have great highlights in vehicle space, child safety and intelligent technology, attracting many extended families and business people to come to booth T1-13 in Hall 1 for inquiry, test ride and booking. Many consumers have said that "Haima’s intelligent technology, battery configuration, space design and other aspects are excellent, and the overall grade is much higher than that of the same class, and this year’s preferential benefits are very friendly."

Haima 7X is the first domestic seven-seater car with two children under Haima Automobile, and it is also a compact MPV. The whole department adopts a 7-seat layout of 2+2+3. The front row is turned into a sofa, creating a 165 lying mode, and the rear row is flat with a double bed, which opens the sleeping mode. It is also equipped with RPA remote parking, 540 HD panoramic image system, IACC integrated cruise assistance, LKA lane keeping assistance, SLA speed limit assistance and other functions, which can fully meet the travel needs of users.

As a second-child, seven-seater car with "buy a car to send Hainan fuel card", Haima 7X won the favor of consumers at this auto show, especially many migratory birds and families living in Hainan, who expressed their intention to buy it. A northern uncle currently living in Sanya said, "I’ve always wanted to buy a scooter, and I’ve been watching Haima 7X for a long time. This time I’m here for it."

Haima 7X-E, as the first intelligent pure electric seven-seat vehicle produced by Hainan Free Trade Port, is also the pure electric version of Haima 7X. It integrates the four advantages of "large space, long battery life, high safety and full intelligence". Equipped with Contemporary Amperex Technology Co., Limited NP technology ternary lithium battery module, the cruising range is 510km, and it takes only 27 minutes to charge the battery from 30% to 80%. It also supports the external power supply function of 220V cars, which can meet the demand of outdoor travel. Because of its advantages of fast charging, solid battery life, intelligence and safety, Haima 7X-E is very popular at this auto show, and there are often consumers who negotiate and place orders in front of the booth.

Spring is warm, Haima Automobile warms up "new car owners" with car purchase benefits and surprise activities.

For a long time, buying a car at Hainan International Auto Show has become the tacit understanding of many consumers, because cars are more courteous and more affordable. This year’s auto show, in order to share its achievements in new energy, new technology and new intelligence with more consumers, Haima Automobile sincerely brought car purchase discounts and multiple gifts.

At this year’s Hainan International Auto Show, Haima 7X brought the "Four Spring Gifts" car purchase preferential activities, which made many "new Haima owners" from all over Hainan come on the spur of the moment and return home with a full load. According to reports, non-index users can directly enjoy a cash discount of 5,000 yuan, and they can also receive a new car insurance worth 5,000 yuan and a decoration gift package worth 3,500 yuan. If they order successfully, they can also participate in the lucky draw. At the same time, activities such as "Waiting for you to challenge" and "DIY together" held by Haima Automobile booth during Hainan International Auto Show also attracted a large number of citizens to participate.

At this year’s Hainan International Auto Show, major domestic and foreign brands gathered in Hainan to compete for strength and display technology, which not only made a good start for Hainan’s automobile consumption market in 2024, but also made consumers know more about car selection and car purchase. It also highlighted the infinite vitality and potential of Hainan’s automobile market and provided inexhaustible power for the development of Hainan’s free trade port automobile industry.

"Avatar: The Way of Water" finally appeared, and even 3D glasses exploded!

Special feature of 1905 film network Officially unveiled! On December 14th, (hereinafter referred to as) took the lead in opening the screening before the domestic release to meet the first audience.


According to the data of Lighthouse Professional Edition, up to now, the box office of the first day of the film has broken 22 million, accounting for nearly 80% of the box office, and the total box office of point screening and pre-sale has broken 170 million.


Avatar 2 is only released in 3D in China, and there is no 2D version. The audience’s great expectations for Avatar 2 are also in 3D visual effects. Good 3D content needs good projection technical support, and high-quality 3D glasses are also indispensable. A pair of good 3D glasses can bring a clearer and more stereoscopic impression.


"Avatar 2" has hit in an all-round way. Are there any 3D glasses in domestic cinemas? 1905 Film Network consulted a number of cinemas and learned that there are different situations. Some are stepping up the replenishment of stocks, and some are well stocked, so they are temporarily on hold.


For example, Tony chen, the head of Jiangxi Yuemu Studios, told us that all its chain studios are urgently buying 3D glasses. "Each studio has about 1,000 seats, so there will be 2,000 pairs of glasses."


"Ordinary studios generally don’t stock too many 3D glasses. The main reason is that the number of 3D movies in China is still relatively small, and it can’t be too much in a year." Xie Xingxin, manager of Chongqing Baisha International Studios, explained. In general, the ratio of the number of 3D glasses to the number of seats in a cinema is 1:1.5-1:2, that is, 150 to 200 pairs of 3D glasses for 100 seats. These glasses have a long service life under good maintenance. Except for cinemas that don’t provide free glasses and sell 3D glasses, they usually prepare a certain amount of goods.



So, for the enterprises specializing in the production and supply of 3D glasses, what business changes have they experienced in the 13 years since Avatar 2? Can the arrival of Avatar 2 drive a new wave of demand for 3D glasses products and improve the technical quality?


In this regard, 1905 Film Network visited three domestic enterprises that produce and supply 3D glasses. Because of the arrival of Avatar 2, they unanimously said — — Orders for 3D glasses have exploded recently.


01


"Orders and production lines are all full. At present, there are millions of orders received, all of which are trying to stock up for customers. According to this demand ratio, this month’s output may exceed 10 million pairs. "


Liu Bingbing, general manager of Shenzhen Future Stereo Technology Co., Ltd. told us that the average annual output of the company’s brand "Geduowei" 3D glasses is 30-40 million pairs. Because of Avatar 2, at least a quarter of the annual output is concentrated this month.


Established in 2009, Future Stereo is one of the earliest enterprises in China to manufacture 3D glasses, and now there are 2,000-3,000 cinemas in cooperation with all parts of the country. Liu Bingbing said that since Avatar 2 was finalized overseas in early November, they predicted that it would land in China mainland cinemas and increase the production of 3D glasses ahead of schedule.



Time Huaying is also an early enterprise in China to develop, produce and sell cinema 3D systems and 3D glasses. It has more than 20 million pairs of medium and large-sized 3D glasses production bases with annual production capacity, and its 3D brand "Feidio" mainly cooperates with China Film and Wanda.


Time Huaying introduced that they had already made full preparations for the release of Avatar 2. After the file was finalized, major studios and cinemas quickly placed orders, and the order volume of 3D glasses reached millions, which was more than 10 times higher than the average monthly shipment.


3D glasses manufacturer Hengchuang Bora is also accelerating production, "obvious changes. Because of "Avatar 2", the demand for 3D glasses in cooperative studios has increased a lot. In recent years, there has been no business and a lot fewer workers. Now I am busy and the production is really tight. " Huang Shuisong, a staff member of Hengchuang Bora, said.



According to the annual shipment trend chart of 3D glasses provided by Time Huaying, the company’s shipment of 3D glasses reached its peak in 2017, and then gradually declined, reaching its lowest point in 2020 due to the epidemic. In the past two years, shipments have shown a slow growth trend.


Times Huaying 3D glasses annual shipment trend chart


Time Huaying explained that around 2017, most studios chose to sell 3D glasses, which led to the sales of 3D glasses. Since then, due to a large number of "pseudo-3D" movies, 3D movies specially provided by China, and the uneven screening equipment, a series of problems at the content end and the restoration end have greatly reduced the effect of 3D movies, and watching 3D movies is dark and dizzy, causing many viewers to start to resist and resist 3D movies.


From the data point of view, according to the statistics of the Motion Picture Association of America, the global box office revenue of 3D movies decreased from 21% in 2017 to 6% in 2020, and rose to 7% in 2021. According to the statistics of 1905 Movie Network, the number of domestic (including co-production) live-action 3D movies has gradually increased from one in 2011 to 26 in 2016, and then it has also decreased year by year. By 2021, only two domestic 3D live-action movies will be released.


It can be seen that the popularity of 3D movies has indeed declined since 2017, and the demand for 3D glasses has also decreased with the coldness of the 3D movie market.



Liu Bingbing’s feelings about this are particularly obvious. "Especially in the past three years, many 3D suppliers have closed down. Because our company’s future technology has always adhered to overseas markets, there are still relatively many 3D movies released from India to the United States, so the shrinkage in the whole industry is not too serious. "


Similarly, Hengchuang Bora has also focused on the foreign trade market in recent years. Huang Shuisong revealed that the average annual sales of 3D glasses produced by the company now reach 50 million pairs, which are mainly sold to overseas markets. The average annual sales in China are about 6 million pairs, accounting for less than 15%. Now, because of Avatar 2, the supply of 3D glasses has been promoted instantly.



In addition to ordinary 3D, Avatar 2 also released CINITY, IMAX3D, DolbyCinema, China Giant Screen and other versions. Different special effects halls have 3D glasses with different standards, which cannot be used universally.


Take IMAX as an example. When Avatar was released in 2010, there were only 14 IMAX theaters in China, and the tickets of major IMAX theaters were sold out quickly. In 2021, Avatar was re-released in 716 IMAX studios nationwide, setting a record for the first weekend of IMAX re-released films in China. Avatar not only directly promoted the full blossom of IMAX cinemas in China, but also upgraded the laser IMAX from the first generation to the third generation. It is worth noting that the 3D glasses of the three generations of laser IMAX cinemas are not different and cannot be used with each other.



If the cinema does not provide 3D glasses for free, the audience needs to buy them according to the specifications of the cinema, and different brands have different quality and price. Under the influence of the epidemic, for the sake of safety and hygiene, the demand for 3D glasses purchased by the audience will increase, which will undoubtedly usher in a wave of benefits for 3D glasses sellers.


02


Although domestic cinemas sell 3D glasses, most of them are mainly provided free of charge. Nowadays, the profits of selling 3D glasses in cinemas are relatively low.


Zener International Studios currently has 26 chain studios in China. Li Bin, assistant general manager, said that before 2016, the sales of 3D glasses in studios were good. Later, the competition among studios was fierce, and the 3D fever ebbed, so it was basically provided to the audience free of charge.


At present, there are 40,000 pairs of 3D glasses in the studio, and the purchase price a few years ago was close to 5 yuan. "This time, let’s take the opportunity of Avatar 2 to clean up the inventory. The prices of different 3D glasses range from 10-30 yuan, and basically do a 50% discount package tying."

3D glasses are also products with small profits but quick turnover, mainly relying on low profits, low prices and expanding sales to increase revenue.


From Ma Yuwu, the head of Beijing Xiwang International Studios, who provided us with a price list of 3D glasses promoted by a merchant, we can see that the general cost of 3D glasses is low — —


"Ordinary model /0.2mm/0.88 yuan, children model /0.2mm/0.90 yuan, hanging clip model /0.2mm/0.70 yuan, clip model /0.7mm/3.5 yuan (unit price of more than 1000 sets); There is also a batch of 3D glasses (giant screen model /0.28, Skyworth model /0.4 double antibody, bicolor model /0.28). "


The production threshold of 3D glasses is low, and many 3D glasses made by small enterprises and family workshops on the market do not meet the certification standards. There are not many domestic enterprises with big brands and a certain production scale. After a large number of unqualified 3D glasses manufacturers join the production team, they will have a great impact on the big manufacturers in terms of quality and price.


"When the first Avatar was released, a pair of 3D glasses could be sold at an ex-factory price of 200 yuan in 300 yuan and 700 yuan in 800 yuan. Nowadays, the ex-factory price of 3D glasses is more than one piece at most. In recent years, the volume has been serious, which has led to malicious price competition, so it basically does not make money. Even if Avatar 2 comes, our price is the lowest, and it is great that a pair of 3D glasses can earn five cents at most. We also want to make more orders overseas. "


Liu Bingbing said that if the sci-fi blockbuster released in the Spring Festival in 2023 can also be released in 3D, it will greatly stimulate the sales of 3D products together with Avatar 2. He hopes that Avatar 2 can stimulate the high-quality enjoyment of domestic 3D viewing and indirectly promote the quality and effect of 3D movies in China. Because only good 3D movies can have good 3D glasses.


Even if 3D glasses can be supplied to amusement parks, theme parks, science and technology museums, aquariums, 3D TVs, home private cinemas and other places of entertainment, cinemas are still the main core supply target.


Time Huaying is also optimistic about the future prospects of the 3D glasses industry. "With the market growth, the glasses factory gradually turned to automatic production, increased production capacity, and the price of glasses gradually rationalized. The audience’s requirements for the quality of 3D glasses increased, and more people chose high-quality 3D glasses with high contrast and high transmittance."


The ultimate 3D effect created by Avatar 2 and the audience’s high pursuit of 3D viewing experience will force the cinema 3D projection technology and the quality of 3D glasses to be upgraded. When excellent 3D content is blessed by high-quality projection equipment and viewing equipment, viewers who love watching 3D movies will definitely return to the cinema.


Haiyuan, Ningxia: Deciphering the Ecological Password of Increasing Potato Income

  On August 10th, there was a soaking rain in Hongyang country, Haiyuan County, zhongwei City, Ningxia.

  Yang Hongqin, a villager in Anbao Village, walked out of her yard. She looked at the moon mountain covered with green mountains and sighed that the rain has been getting better and better in recent years, and it rained almost once a week recently. When the vegetation is lush, small animals such as ground squirrels, pheasants, rabbits and so on are "hidden" by thick vegetation.

  At one time, the soil on the slope couldn’t hold any moisture, and the 5-inch-long weasel could see clearly from the hillside. It was a time when one side of the soil and water couldn’t support one side. Cao Yuhu, the "shopkeeper" of Yang Hongqin’s family, was playing weasel with the villagers on this barren slope at that time. Although it was interesting, the life was sad.

  There is little rain, and potatoes, which are the "protagonists" of mountain people’s diet, are sometimes never harvested, not to mention wheat and beans. This year, in the 15-mu potato field in Yang Hongqin’s home, the roots are half a person’s height, and the purple and white potato flowers are arranged neatly.

Yang Hongqin works with all kinds of fresh vegetables in her garden. Zhang heshe

  "The thicker the potato vine, the bigger it is, indicating that the potato grows better. In recent years, the rain has been good, and the soil here is mainly black loessial soil and calcareous soil. The rainfall is mainly concentrated in July, August and September. The precipitation law is consistent with the potato tuber expansion period, which is very conducive to potato yield increase. " Pang Shenggang, secretary of the Party branch of Anbao Village, introduced.

  Although October is the potato harvest season, at this time, Pang Shenggang’s tone is firm: potatoes will definitely be harvested this year. Some potatoes dug out of the ground not long ago are big.

  In the past two years, Hongyang Township has built a potato seed breeding base in Machang Natural Village, Anbao Village, to realize self-propagation and self-sufficiency of high-quality virus-free seed potatoes. Looking at Hongyang Township, the whole township takes potatoes as the leading industry, and has built nearly 6,000 mu of potato first-class seed potato promotion demonstration zone, with a total of 58,000 mu of potato planting, an increase of more than 10,000 mu over last year.

  The increase of potato income is inseparable from the integration of new technologies and the promotion of new varieties, but it is also inseparable from the weather. Potato is a dry crop, but there is also a demand for rain. With less rain, the yield of potato is low, and the yield is naturally affected. In recent years, Hongyang Township has continuously promoted the potato industry. In addition to being suitable for planting potatoes, the increasing rainfall year by year has also increased the confidence of Hongyang people in planting potatoes.

Under the moon, grass grows and warblers fly. Zhang heshe

  Xihaigu is short of water, and Hongyang Township is no exception.

  Once, it was the collective memory of the villagers that the rain could not be stored and the soil erosion was serious. A flood in 1989 was firmly "nailed" in the memory of Yin Xuefeng, deputy head of Hongyang Township. The flood poured down the mountain, reaching the deepest point of 2 meters, which made many farmers’ water cellars "overflow". After the flood, except for the washed-out crops and silted rivers, the hills are still desolate.

  When will this bitter day end? The change began around 2003, when the villagers were told to close the mountain to prohibit grazing and not to put sheep on the mountain. Since October 2002, all cities and counties in Ningxia have started to close grazing. By 2003, the whole region had closed mountains to close grazing, and 3.8 million shepherds had been released "down the mountain", and domestic animals and sheep had been kept in captivity.

Under the moon, grass grows and warblers fly. Zhang heshe

  At first, some villagers didn’t understand that after so many years, who can change the soil and water in this area? However, the power of time proves everything.

  Over the years, Hongyang Township has returned 50,000 mu of farmland to forests, managed 13.6 kilometers of rivers, and continued to implement the policy of grazing prohibition and enclosure. Through specific measures such as changing sloping fields into terraces and keeping water from going downhill, the ecology will be restored. The villagers gradually discovered that the once barren hills and slopes were covered with vegetation, and the ecological migration was also taken over by nature. The most intuitive embodiment is that the rainfall is increasing year by year, and the average rainfall in previous years is 300— 400 mm, since 2016, the rainfall has become more abundant, reaching 750 mm in 2019, forming a unique regional microclimate, leaning against Nanhua Mountain in the north, and the mountains and rivers in Hongyang Township are flying.

  Cao Yuhu and Yang Hongqin took off the "hat" of the poor households who set up the card through policy assistance and hard work, and built a new house in 2018. Today, more than 70 sheep and 15 acres of potato land are the stable sources of income at home. Cao Yuhu works odd jobs in the village with the welding skills learned in the skills training class organized by the village. Three children grow up and go to school outside, and their lives are full of flavor. "Now let’s drive the sheep up the mountain. I won’t do it. I can’t bear to part with such a beautiful mountain." Yang Hongqin said.

  Duan Fuqiang, Party Secretary of Hongyang Township, said, "Lucid waters and lush mountains are invaluable assets. Through persistent ecological restoration, the improvement of the ecological environment that the people really feel directly drives farmers to increase their income. In the future, we will continue to lead the masses to a well-off society and live a better life by improving the ecology. " (Correspondent Zhang Heguang Daily, all-media reporter Zhang Wenpan)

Unsweetened fruits also have low sugar content? Not necessarily!

At the end of summer and the beginning of autumn, the hot weather is constant, the air is sultry, and people’s appetite is also getting worse. Therefore, cold and juicy fruits, such as watermelon, cantaloupe and peach, have become a "good heart" for many people. Nowadays, people’s health awareness has improved, and they know that some fruits have high sugar content and cannot eat too much. "Sugar" and "sweet" seem to be born together. Many people think that the unsweetened fruit must contain less sugar, and the sweeter fruit must contain more sugar.
Research shows that this is actually a misunderstanding. Whether the sugar content of fruit is high or not is not just as simple as whether it tastes sweet or not. For example, strawberries taste sweeter than pineapples, but the sugar content of strawberries is much lower than that of pineapples; Pitaya and kiwifruit taste sour, but their sugar content is higher than watermelon. The sweet and sour taste of fruit is closely related to the types of sugar and organic acids in the fruit itself.
Different sugars have different sweetness.
There are many kinds of sugar in fruit, including monosaccharide (fructose, glucose), disaccharide (sucrose, maltose) and polysaccharide (starch). Professionally, the sweetness of sucrose is 1, the sweetness of fructose is 1.2, and the sweetness of glucose is 0.7. Fruits with the same sugar content and high fructose content will taste sweeter.
Taking pitaya and watermelon as examples, because the sugar of pitaya is mainly glucose, and fructose accounts for more than half of the sugar of watermelon, the sweetness of watermelon is higher than that of pitaya. But in terms of sugar content, the sugar content of watermelon is lower than that of pitaya. Many people think that watermelon is very sweet, and its sugar content must be high, but on the contrary, the sugar content of watermelon is only 5%-6%, which is lower than that of apples used by many people to lose weight. Although the sugar content of watermelon is low, it is easy to eat it. Some people question: "Can eating an apple be the same as eating a watermelon?" Netizen said: You can’t blame watermelon for eating too much!
The fruit that tastes very sweet has high or low sugar content, so the fruit that is not sweet must have low sugar content, right? This is really not certain! Take pear, kiwi fruit and apricot as examples, the total amount of fructose, sucrose and glucose is about 10%, but the proportion is quite different.
If we only look at the type and proportion of sugar, pear should be the sweetest, followed by kiwi fruit and apricot at last. Some people wonder: does kiwi fruit have so much fructose? The kiwifruit I have eaten is not very sweet. This is because there are not only "sugar" but also "acid" in fruit. For example, organic acids such as citric acid, malic acid, tartaric acid, and polyphenols such as astringent tannins will make fruits less sweet.
Experts suggest that adults should consume 200-350 grams of fruit every day.
In real life, many people worry that eating fruits with high sugar content will lead to obesity. For people who want to lose weight, they can try to avoid "high-sugar" fruits such as grapes, durians and cherries. According to the Balanced Diet Pagoda for China Residents recommended by China Nutrition Society (2016), adults should consume 200-350g of fruit every day, which is equivalent to 1-2 apples or pears of normal size. Generally speaking, the fruit consumption of Chinese residents is obviously lower than this standard, which needs to be improved urgently. It should be noted that fruit is best eaten between meals. From a nutritional point of view, you can’t just eat fruit for dinner.
(Source: China Nutrition Society)
Some diabetics also expressed concern: fruit has a high sugar content, can it be eaten after all? In this regard, Nie Jiyun, a professor at the School of Horticulture of Qingdao Agricultural University and a member of the Expert Group on Agricultural Products Quality and Safety of the Ministry of Agriculture and Rural Affairs, said that diabetics can eat fruits properly, provided that their blood sugar is relatively stable, and they should follow the dietary principles of diabetics and not eat too much.
First of all, diabetics should be selective in the types of fruits. You can refer to the glycemic index (GI) of food, which indicates the speed and ability of food to raise blood sugar compared with glucose. Don’t judge the sugar content by the sweetness of the taste. Diabetic patients had better choose fruits with low GI, such as cherries, peaches, grapefruit, strawberries, apples and pears.
In addition to soluble sugars such as glucose, fructose and sucrose, there are quite a few sugars in fruits in the form of polysaccharides, such as gum and dietary fiber. The human body absorbs pectin and dietary fiber slowly, or even does not. Therefore, eating some fruits rich in pectin and dietary fiber, such as mulberry, hawthorn, pomegranate and fig, will not lead to significant fluctuations in blood sugar.
The following is a common fruit calorie ranking table for your reference:
(Source: Zhongxin Jingwei)
(Public Network Poster News Internship Editor Zhao Yawen Comprehensive CCTV, Science and Technology Daily, Poster News, etc.)
Reporting/feedback

Prediction of Four Fashion Consumption Trends in 2023

China International Fashion Week, together with Paris Nali Luodi, empowers China’s fashion design by keeping pace with international fashion trends, and inspires China’s fashion industry to be more tenacious and magnificent in vitality and creativity.

The theme of "China International Fashion Week in Autumn and Winter 2023" jointly conceived and explained by the Fashion Week Organizing Committee and Paris Nali Luoluo [creating a METAROAMING].

NellyRodi comprehensively predicted the lifestyle trend of global consumers in the future through discussion and analysis with experts from various fields around the world, and summarized four typical groups leading consumption in the next year, namelyEducator, Simulator, Intuitionist, High Performance Person.

They hope to keep a slow pace in their future lives. Although their rhythm seems to be slow, it is the result of their habitual reflection, because they take the pursuit of near perfection and near Excellence as their life creed.

In the era of information explosion, everyone can speak for themselves. Have you ever sent some information that deviates from the truth because you are too subjective?

Yu Changsheng, one of the top ten fashion designers in China, is a brand of "95 Silk Royal", hoping to awaken the audience’s thinking about information dissemination. While pursuing the practicality of design, she also constantly pursues the story of design. Every time a costume meets the audience, it is an ideological collision, and the whole artistic creation is completed by the designer and the last wearer.

The First Series of SS23 China International Fashion Week in the Ninth Five-Year Plan

It is the social responsibility of fashion designers to express the call for positive energy through design, and clothing reflects designers’ thinking on social hot issues and deep concern for vulnerable groups.

These excited and emotional consumers will try their best to turn their ideals into reality with the help of gorgeous and charming visual elements and digital technology. They can not only draw inspiration from ancient civilization and its grand culture, but also be fascinated by the fantasy world of the future brought by the latest technology, because these can help them move towards the future.

Thee.Them, a brand of Yang Ye, a cutting-edge designer in China, combines gorgeous and charming oriental totems with western myths. The mysterious color of the oriental totem "snake", the sun, the moon, the stars and the five elements of China "Jin Mu fire and water" reflect traditional oriental culture. The scepter and the eye of the soul that meets the dawn embody western culture. It collides with another dimension to have a visual impact, showing a futuristic design style and reshaping the juvenile fantasy.

Thee.Them SS23 China International Fashion Week First Series

Yang Ye, a designer, accurately depicts the consumer group image of "imitators", and permeates the brand DNA with "no personal design, no typicality, which is intended to get rid of the stereotype and make clothing an extension of self, rather than the concentration of a certain style".

Enjoy life-this is the best description of the daily life goals of these happy consumers. Sunshine and spontaneous nature urge them to take to the streets to spread the message of happiness and enthusiasm. Their happiness comes from praising everything, their ability to improvise and their natural spontaneity make everything a reason to party.

The original intention of Dong Yaer, one of the top ten fashion designers in China, was to create the Butterfly Shadow Bug, which is characterized by distinctive printing. I hope that the world will be full of flowers and life, and the haze in the world will be diluted with design.

Butterfly Shadow Insect brings colorful original environmental protection prints to the show, which is a combination of waves and insects, and brings a limited edition BUER BEAR x Dongya INSECTS SEA designer to the show, which is full of free and colorful life.

Butterfly Shadow Bug SS23 China International Fashion Week First Series

In the color world of butterfly shadow insects, every color contains a color emotion. Dong Yaer, a designer, explores and creates the yellow that makes people feel happy and stimulates interest, the blue that is calm and peaceful, and the pink that evokes people’s good memories, conveying the attitude towards life: just like the sea of life, it is high and low and colorful.

Their wisdom and self-study ability prompted them to explore the solution of "saving the world". Their goal is to achieve a more equal society, so that everyone can get happiness and make daily life easier.

They believe that the concepts of ecology and urbanism can coexist harmoniously, and they are more willing to make the city more "moral" through technical solutions.

FENGGY, one of the top ten fashion designers in China, takes the brand-new cognition and research of human aesthetics as its mission, and skillfully integrates the freedom, comfort and professional functionality of sports elements with fashion trends to create a brand-new fashion sports scene.

Under the design language of literary exploration, this paper explores the balanced relationship between fabric functionality, science and technology and trend sports aesthetics. With the simple and changeable overall modeling collocation, the interest and diversification of sportswear are expanded, and the independent fashion consciousness is presented.

FENGGY SS23 China International Fashion Week First Series

FENGGY SS23 China International Fashion Week’s first series "No Probability" tells the story of an ordinary person who shuttles through his own multiverse and becomes a superhero. Bright colors, emphasizing the rhythm of life, focusing on textured sports colors combined with functional environmentally-friendly recycled fabrics to express far-sighted innovations in the parallel universe.

After being swept out of the house by Manchester United, the four big stars are getting better and better.

Di Maria was born in Rosario, Argentina, on February 14th, 1988. She is a right winger, an attacking midfielder and a left winger. She is an important helper of Lionel Messi in Argentina’s national team and a member of the 2022 FIFA World Cup Qatar 2022 champion.

In August 2014, Di Maria moved to Manchester United, the Premier League giant, but she was not sharp at all during the Real Madrid period. To be precise, she was not acclimatized. She contributed 4 goals and 12 assists in 33 games in various competitions. Because of injuries, her state declined seriously and she was swept out of the house by Manchester United. In August 2015, he joined the French overlord Paris, and in his first season in Paris, he made 47 appearances in various competitions, contributing 15 goals and 25 assists.

Di Maria didn’t win any championship during Manchester United. In the first season after leaving Manchester United, he won the triple crown including Ligue 1, French Cup and French League Cup with Paris.

Lingard was born in Cheshire, England in 1992. He was a former England international midfielder. In July, 2012, he was promoted to the first team of Manchester United, and then he experienced ups and downs in Manchester United. He was once loaned to four teams in leicester city, Birmingham, Brighton and Derbyshire. Returning to Manchester United in May 2015, he played well in the early stage, but after December 2018, he did not score in 34 consecutive Premier League games. In 2019, he scored 0 goals and 0 assists. Lingard, who was extremely depressed, was swept out of the house and joined the Premier League team West Ham United in January 2021.

In January, 2021, Lingard scored twice in his first show when he joined West Ham. Before that, he scored 1 goal in 35 Premier League games for Manchester United. On behalf of West Ham, he scored 8 goals in the first 9 Premier League games, tying the record of scoring the most goals in the Premier League in a single season. In 16 games at West Ham, he contributed 9 goals and 5 assists, which made West Ham sixth in the Premier League and qualified for next season’s European War.

Depe is a Dutch striker. He was born in the Netherlands in 1994. He debuted in Eindhoven, a Dutch giant, in 2006, and won a Dutch champion and a Dutch golden boot with the team. He joined Manchester United in June 2015. In the 2016-17 season of Manchester United’s last season, he came off the bench for 8 times in various competitions, totaling 134 minutes. The Premier League played for 20 minutes without scoring or assisting.

In January 2017, he was swept out by Manchester United and joined the French team Lyon. Depe, who joined halfway, played 26 times on behalf of Lyon in that season, scored 5 goals and had 8 assists; Help Lyon get the fourth place in Ligue 1. In the following season, he played 51 times on behalf of Lyon, contributed 22 goals and 17 assists, helped Lyon win the third place in Ligue 1, and also qualified for the Champions League next season.

Lu Kaku made his debut in the Belgian giants Ande Laichter, and in 2009-10, he helped the Belgian giants win the league championship and crowned himself as the Golden Boot. In 2017, he moved to Manchester United, the Premier League giant. In the last season of the Red Devils, he made 45 appearances in various competitions and contributed 15 goals. However, he was criticized for his poor timing at critical moments. That season, Manchester United only ranked sixth in the Premier League, and Lu Kaku was finally swept out by Manchester United.

On August 8, 2019, Lu Kaku joined Serie A team Inter Milan. In his first season, he scored 34 goals and 6 assists in various competitions, which tied the record that Ronaldo scored the most goals in his first season on behalf of Inter Milan, and it was also the record that he scored the most goals in a single season in his personal career. The Europa League helped the team win the runner-up, and Serie A won the runner-up only by one point.

After nine years, the People’s Daily and the AFC voiced their gratitude to Sun Jihai for his contribution.

The rise of football in China must be inseparable from the grassroots workers who are quietly behind the scenes. Only when everyone can calm down and start from the most basic, can our football in China slowly usher in the dawn and the football environment in China will get better and better!

In the final round of the U20 Asian Cup, the men’s soccer team in China didn’t win, so it was impossible to ensure the qualifying. Fortunately, the Japanese men’s soccer team in the same group defeated the Saudi men’s soccer team, which helped the men’s soccer team in China a lot. In the end, they won the second place in the group with 4 points in 3 games and successfully advanced.

In this match, China struggled to draw Kyrgyzstan at the bottom of the group 1-1, while Japan beat Saudi Arabia 2-0, so that China and Japan joined hands to qualify.

According to statistics, this is the second time that China men’s soccer team has advanced to the knockout stage of the Asian Youth Championship after a lapse of nine years. The People’s Daily sent a message to congratulate China on its qualification.

The People’s Daily described the performance of China Men’s Football Team as "outstanding", and also congratulated China on its promotion to the quarterfinals of U20 Men’s Football Asian Cup late at night.

In addition, AFC official website also published a report on the match for the first time, praising the performance of the China men’s soccer team and pushing the defending champion Saudi Arabia to qualify. At the same time, he did not forget to mention the goalkeeper Li Hao, and made a beautiful save at the last moment to ensure the promotion of China.

Before the game, many people were worried that National Youth would lose the game. After all, the opponent was a desperate Kyrgyzstan, but the result was beyond everyone’s expectation. Although the team was in a passive situation on the scene, it was able to stubbornly hold the draw. I have to say, this team has shown good strength and temperament. And the AFC official is a rare document, praising the performance of the China team.

The rise of so many Xinjiang players in the U20 age group is, of course, inseparable from the efforts of Sun Jihai, a famous national football player. After retiring, he has always been concerned with the development of domestic football, especially youth football.

China football can finally hold its head high and enter the knockout stage of the U20 Asian Cup. As one of the most familiar players of China fans, veteran Sun Jihai also expressed his blessing to the national football team for the first time: "I hope our boys will continue to work hard and come on!" . Sun Jihai is the best player in China’s football history. He once played for Crystal Palace, Manchester City and other giants. After retiring, he chose to become a coach, and now he is the vice chairman of Xinjiang Football Association!

As the vice chairman of Xinjiang Football Association, Sun Jihai is actively promoting the development of local campus sports while helping Xinjiang cultivate talents. Last year, he led his team to Urumqi Middle School. Here they not only gave the students professional training guidance, but also brought them some advanced sports equipment.

In addition, they also set up a stadium and an indoor sports hall in the school, which greatly enriched the children’s after-school life. Here, Sun Jihai gave the students a wonderful skill demonstration class. In this class, he introduced some basic skills and how to use his body correctly.

In addition, he also explained to you some tactical cooperation in the game and some simple tactical play. The arrival of Sun Jihai also made the students here more interested in this sport.

It is precisely because of Sun Jihai’s tireless efforts in youth training that we have seen this powerful youth team in China. In this U20 Asian Cup, their overall performance is also excellent.

Although they met some difficulties in the group stage, they finally qualified with 4 points. In the 8-in-4 competition, facing the Korean youth team, I hope our boys can make persistent efforts, achieve better results and work hard!

Finally, I would like to thank Sun Jihai, who has trained so many outstanding young people in Xinjiang, so we can see more hope. He deserves to be the man behind the youth football in China!

Brave has launched a new tool to compete with Internet browser ChatGPT.

Artificial intelligence (AI) is all the rage, and Silicon Valley giants are competing with ChatGPT developed by OpenAI in an attempt to move stones in the scientific and technological community. Brave, an Internet browser focusing on speed and privacy, also announced its own artificial intelligence-based tool Summarizer.

The new feature named Summarizer will try to respond quickly to any questions you ask. It does this by getting information from various sources and summarizing it into a consistent text block at the top of search results.

At present, Google has a similar function on its search results page, but the difference is that Google obtains the abstract text from a single source that it considers reliable. On the other hand, Brave integrates multiple resources and uses its artificial intelligence to combine them into a unified response.

The developer of Brave said that Summarizer is not an efficient AI, which makes it different from things like ChatGPT. The company said that the manufacturer AI has its own problems and can make unconfirmed statements, which is obviously a problem for tools designed to generate reliable summaries and reliable answers. Microsoft added ChatGPT to Bing with traces of bad behavior, especially in this respect.

Instead, Brave’s Summarizer is supported by Large Language Models (LLM), which are trained to "handle multiple information sources available on the Web". This not only ensures the accuracy, but also makes the results more concise.

Below the abstract text is a link to the source. So if you want to know more information, you can browse the original text at any time. Brave said that these links will always be available so that they can always be properly attributed to the response, and users can "assess the credibility of the source". Brave believes that this will help to "reduce the authority bias of major language models".

In addition to the main summary, the new feature will begin to replace the descriptive text that appears under the title of each search result. Previously, this text was a fragment somewhere in every search result. Now, there will be a full-text summary generated by AI.

Brave’s developer said that he didn’t believe that LLM could completely replace traditional search, but could help users find search results. Brave said that when LLM is applied to other functions in the browser, the result will be truly efficient and revolutionary.

Since Summarizer is still in the early stage of development, Brave said that this function may produce an artificial AI appearance, combining irrelevant text with small pieces of data and inaccurate or offensive text. The company is trying to improve Summarizer based on user feedback and hopes to eliminate these puzzles.

Brave’s Summarizer tool is currently available, but people who don’t like it can disable it in the application settings. Whether it can provide a reliable alternative to ChatGPT and help shape the future of search remains to be seen.