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Many obese and overweight people take diet pills, drink diet tea, skip dinner and deliberately go on a diet … These unscientific ways of losing weight may also lose weight in the short term, but they affect their health and are easy to rebound.

Lose 10 pounds a month without rebounding.

Concord doctors give three ways to lose weight.

How to lose weight healthily without rebounding? Chen Wei, deputy director of the Clinical Nutrition Department of Peking Union Medical College Hospital, issued a document in 2020 introducing the scientific weight loss methods used in three hospitals, which are applicable to the general public! ①

1, 5+2 fast food: an average of 5 kg a month.

7 days a week, eat normally for 5 days, and skip food for 2 consecutive days.

Note that this fast food is not to eat nothing, but to limit the food intake. Micronutrients, carbohydrates, fats and protein in the four major nutrients should be taken in proportion. The calorie intake should be properly controlled on non-fasting days. The recommended total calorie for women is 1200-1500 kcal/day, and that for men is 1500-1800 kcal/day. The non-fasting days should be adjusted according to the proportion.

Such intermittent scientific fasting will not only be harmful to health, but also "restart" some functions of the body, which is beneficial to health.

5+2 fast food recipe reference table

[Non-fasting day]

Breakfast at 7:30:

The staple food is 50 grams thick and thin;

Protein food (1 egg+milk/soybean milk 250ml);

A multivitamin.

Extra meal at 10:00:

150 grams of skim yogurt.

Lunch at 12:00:

The staple food is 50 grams thick and thin;

Protein food 100 grams (50 grams of lean meat +1 egg or tofu 100 grams or dried bean curd 50 grams);

250 grams of vegetables.

Extra meal at 16:30:

200 grams of fruit.

Dinner at 18:30:

The staple food is 50 grams thick and thin;

Protein food 100 grams (50 grams of lean meat +1 protein or 100 grams of tofu or 50 grams of dried bean curd);

250 grams of vegetables.

[fasting day]

Breakfast at 7:30:

1 egg;

100g skim milk/low-fat yogurt;

A multivitamin.

Lunch at 12:00:

150 to 200 grams of fruit.

Dinner at 18:30:

25 grams of staple food;

Boiled vegetables 200 grams;

Protein food 50 grams.

Drinking water for the whole day is 2500 ml.

2, limited energy and balanced nutrition diet: an average of 2-4 kg a month.

The total energy intake per day is reduced by 1/3 or by 300-500 kcal.

You can also ignore calories, except water, and reduce all kinds of foods you usually eat, such as the staple food of three meals a day, meat, eggs, vegetables and milk, as well as fruits and yogurt with extra meals, by 1/4 evenly, which is a good "diet meal" if you stick to it for a long time.

The advantage of losing weight in this way is balanced nutrition, and protein, fat, carbohydrates, vitamins, trace elements, etc. can be evenly ingested, and the operation is simple and convenient for long-term implementation. The disadvantage is that the speed of weight loss is not fast enough and it needs long-term persistence.

3, low-carbon water and high protein diet: you can lose 10 pounds a month.

Use high-protein foods, such as lean meat, protein, low-fat dairy products and other natural foods, or nutritional products such as protein powder and nutritional meal replacement to replace one to one and a half meals a day, so as to achieve the purpose of limiting the total energy intake and quickly losing weight.

This kind of weight loss is faster, and it can be reduced by 15-20 kg for 3-4 months in a row. People who need short, flat and fast weight loss in clinic generally choose this method. However, it doesn’t conform to our daily eating habits, and if you choose protein powder and meal replacement, you must choose a full-nutrition product that meets the relevant national standards, so that you can meet the nutritional and health needs while losing weight. Don’t mistake it for a weight-loss product that doesn’t meet the requirements.

These methods are selected by doctors by studying the relevant literature at home and abroad, summarizing many weight-loss methods, combining the actual data of mass weight loss and combining the physique of Chinese people.

According to the statistics of outpatient service, with these three methods, overweight or obese people can lose 1-5 kilograms in the first month, and they can lose the same weight every month for three months to six months before reaching their suitable weight, and they can not rebound as long as they continue to adhere to it. Because the weight is regulated by adjusting the food collocation, it has a high degree of safety and is suitable for most people who need to lose weight. ①

Why many people fail to lose weight?

Some people use blind dieting, devil exercise training, taking weight-loss drugs and other methods to lose weight, but they fail to lose weight again and again.

Director Chen Wei issued a document in 2019, saying that because these methods are physically and psychologically destructive to people’s weight loss, they only achieve the goal of reducing "weight" by numbers. Unfortunately, it is not fat but precious water and muscle.

After a little while, you may relax, slack off, and can’t bear the torture. At this time, "weight" will rebound and even increase at a multiple rate. This is what doctors often call the "yo-yo effect" in clinic. The weight drops by 10 kg and rises back to 20 kg! ②

These weight loss misunderstandings should be avoided.

1. Don’t eat or eat dinner after noon.

Although there was a saying in ancient times that "no food after noon", with the development of society and the change of living habits, three meals a day are now advocated.

If you don’t eat dinner, your brain will send out a strong appetite signal when you are on an empty stomach for more than ten hours the next day, preferring high-calorie foods, making it easier to take revenge meals and storing fat more easily. ①

2, don’t eat staple food, only eat water to cook.

Fat-reducing meals such as boiled vegetables are also unreliable, which belongs to the extremely low energy intake method, and similarly, not eating staple foods, etc., which are unhealthy and will rebound quickly once they return to normal diet.

Moreover, the human body also has a certain demand for oil intake. If there is no oil at all or too little oil intake, it may also cause the lack of essential fatty acids and cause diseases. ①

3. Replace normal diet with meal replacement.

Dai Yongmei, director of the Nutrition Department of Nanjing Maternal and Child Health Hospital, Jiangsu Province, said in the Health Times in 2020 that eating meal replacement did play a certain role in losing weight at the beginning. Compared with simple dieting, it can provide satiety and supplement nutrition at the same time, but don’t just eat meal replacement all day.

Food should be reduced by combining reasonable diet with meal replacement. For example, properly reduce the intake of staple food, replace it with meal replacement powder or meal replacement stick, and eat other vegetables, fish and shrimp as usual. ③

4. Lose weight by eating fruit

Zhang Xiaoyan, former director of the Nutrition Department of Lianyungang Maternal and Child Health Hospital in Jiangsu Province, said in the Health Times article in 2019 that many people have heard that eating fruit is good for losing weight, so they eat a lot of fruit a day, but they have gained weight unexpectedly.

Some fruits are not low in calories. A bowl of rice contains about 75 grams of carbohydrates, and half a watermelon is equivalent to two bowls of rice. If you eat a lot of fruit in addition to the normal three meals, losing weight is just a dream. If you like to eat high-calorie fruits like durian again, you will only get fatter and fatter. ④

5. Eat a lot of coarse grains

Some people eat a lot of coarse grains and think they can clear their intestines and lose weight. Yu Wanting, a clinical nutritionist in the Clinical Nutrition Department of the Third People’s Hospital of Chengdu, Sichuan Province, said in the Health Times article in 2018 that coarse grains can supplement dietary fiber and contain more B vitamins.

However, if suddenly ingested in large quantities, the stomach and intestines are difficult to adapt in a short time, but it is easy to cause indigestion. If you eat too much coarse grains and can’t replenish enough water, it is easy to aggravate constipation. ⑤

6. Use weight-loss drugs

Huang Fang, a physician in the Department of Critical Care Medicine in the First Affiliated Hospital of Soochow University, said in the Health Times in 2018 that some weight-loss drugs on the market have not been clinically tested and have not been approved by the state. These drugs contain substances that act on the brain, thyroid and liver, laxatives and other ingredients, and the dosage is not clear. After taking them, they are very harmful and cannot really lose weight.

Don’t take medicine on your own to lose weight. It’s better to eat and exercise. Even taking medicine should be carried out under the guidance of a hospital nutritionist. ⑥

Finally, it should be emphasized that the ideal weight loss effect can be achieved simply by adjusting diet, but if you want to be healthy, you should also exercise moderately!

More health tips

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1 2020-12-18 Beijing Evening News "Peking Union Medical College Hospital shares weight loss cheats, come in and copy recipes! 》

②2019-10-27 Good Doctor Online "Chen Wei" "Losing weight failed, you must have adopted the wrong method to lose weight".

③2020-06-09 Health Times "Keep in mind the" three noes "in diet replacement"

④2019-08-02 Health Times "Eating fruit may not necessarily reduce weight"

⑤2018-03-06 Health Times "Don’t go to extremes"

6 2018-05-29 Health Times "Depressed after taking diet pills! 》

Original title: "Losing 10 pounds a month does not rebound! Concord doctor gives 3 scientific weight loss methods! 》

Read the original text

1905 movie network news　On the afternoon of 16th, director Bi Gan attended the "Everybody Talk" Salon in Zhihu, and had a talk with Zhang Yueran and Bai Bangni on the concept of love, movies and other issues. In the questioning session, Bi Gan responded to the marketing of his film The Last Night of the Earth, saying: "My colleagues in Xuanfa don’t steal, rob or kneel down, but do one thing by their own ability and knowledge. I don’t think they are at fault."

　

The Last Night on Earth is a dream trip about a middle-aged man returning to his hometown in Guizhou to find his lover 12 years ago. At the scene, Bi Gan shared the warmth and dream of the film with writer Zhang Yueran and screenwriter Bai Bangni, and discussed the concept of love and the love appearance of the two creators from the female perspective.

　

They said that the film is divided into two parts, the first part is the pursuit, and the second part is the dream. "Those who abandon you and are not sure whether they love you or not will eventually come back to you in another form." Bi Gan revealed that compared with the original script, the ending of the film is warmer and more optimistic, and there are many improvisations.

　

As of the evening of December 16th, the pre-sale of "The Last Night of the Earth" has exceeded 50 million, and its purchase was made at 9: 40 pm on the 31st. At the end of the movie, the online marketing of "One Kiss for the New Year" also made it hard to get a ticket at this time. At the scene, an audience asked Bi Gan how he viewed this marketing, and whether he was worried that the audience in non-first-tier cities would find it inconsistent with expectations after reading it.

　

Bi Gan asked, "Should cities in the second, third, fourth and fifth lines watch movies of that kind?"? I never thought so. In his view, this "New Year’s marketing" is "an interesting moment, which has never happened before and may not happen again in the future."

　

When talking about what his propaganda team did, Bi Gan expressed his strong support: "My propaganda colleagues don’t steal, rob or kneel down, and rely on their own ability and knowledge to do one thing. I don’t think they have any mistakes. I respect them very much. They are all people I admire very much, just like the people who made movies with me. They use their own way, which I think is a kind of fate. I really don’t know that they have such ability to make more people empathize. If they have such ability, other publicity companies have already done it, why not? Fate hasn’t come yet. Now there’s an art film that has a sudden empathy with the public, and everyone should enjoy it at this moment. Of course I know the result. Maybe people don’t understand it, maybe they don’t like it, but what kind of movies do they like? We haven’t chosen yet, and we can have one more chance when we have no choice. "

　　On November 12th, Red Star journalists from Xianning, Hubei Province "14-year-old girl was forced ‘ Prostitution ’ " The family of the victim was informed that recently, the local court has made a judgment on the case. The defendant Fu Qiuquan was convicted of rape and sentenced to 7 years in prison. Fu Qiuquan and others compensated the victims for various economic losses of more than 324,000 yuan.

　　According to Red Star News, on April 30, 2019, Fu Qiuquan, a 55-year-old businessman in Xianning City, Hubei Province, had forced sexual relations with Li Fang (a pseudonym), who was 14 years old and coerced.

　　Behind this, it is a complete illegal "buying place" chain composed of multi-layer middlemen, "clients" and victims.

　　The People’s Court of Xian ‘an District of Xianning City said in the first-instance judgment that it was found through trial that in 2018, after meeting Lu Yu, a woman who runs a bar in Xianning, Fu Qiuquan repeatedly said that he was willing to pay a high price to find a virgin to "buy a place" for transshipment because his business was not smooth.

　　After Lu Yu and his employee Lareina C cheated the victim Li Fang out of his home through layers of relationships, and then restricted Li Fang’s personal freedom, and asked Li Fang to "engage in prostitution" through repeated "persuasion" and coercion.

　　↑ The court found through trial that the victim was coerced and induced by many people.

　　On the night of the murder, Fu Qiuquan forced sexual relations with Li Fang while Li Fang was nervous, crying and resisting. That night, Fu Qiuquan paid Lareina C 8000 yuan in two installments. This 8000 yuan was divided by Lareina C and others, and Li Fang did not score.

　　During the trial of the case, after judicial appraisal, Li Fang met the diagnostic criteria of "post-traumatic stress disorder", and his social function was obviously damaged, and his disability grade was rated as Grade 10.

　　Li Fang’s family told Red Star News that after the incident, Li Fang suffered from mental illness and has been receiving medication. "In recent years, it has cost more than 20,000 yuan to see a doctor, stay in hospital and buy medicine."

　　In August 2020, the People’s Court of Xian ‘an District of Xianning City made a criminal judgment on the case of Lareina C and Lu Yu introducing prostitution. The court said in the judgment that Lareina C and Lu Yu constituted the crime of introducing prostitution, and both of them could be given a lighter punishment according to law because they pleaded guilty.Lareina C was sentenced to 1 year and 6 months in prison and fined 7,000 yuan. Lu Yu was sentenced to 1 year and 4 months in prison and fined 5,000 yuan..

　　Recently, Fu Qiuquan’s case of committing rape has also reached a verdict. The contents of the verdict of the People’s Court of Xian ‘an District, Xianning City obtained by the Red Star journalist show that during the trial, Fu Qiuquan argued that the victim had sex with him voluntarily, and he did not commit coercion, which did not constitute rape.

　　In this regard, the Xian’ an District Court stated that after seeing the victim, Fu Qiuquan found that the victim was immature, thin, nervous and unhappy, and very young. He did not voluntarily "sell the place" and still forced to have sex with the victim. He continued to commit sexual assault when the victim cried and resisted because of pain, which obviously violated the will of the victim, and his behavior constituted rape.

　　↑ The court said that Fu Qiuquan’s sexual assault clearly violated the will of the victim.

　　The Xian ‘an District Court also stated that Fu Qiuquan should be severely punished for raping a minor victim and causing the victim to suffer from post-traumatic stress disorder and grade 10 disability.Fu Qiuquan was sentenced to 7 years in prison for rape..

　　↑ Fu Qiuquan was sentenced to 7 years in prison for committing rape.

　　The Red Star journalist also noticed that the victim’s family filed an incidental civil lawsuit.

　　In the judgment, the Xian ‘an District Court mentioned that the victim in this case, as a minor with immature mind, had weak self-regulation and self-repair ability. After being infringed, he was repeatedly admitted to a specialized hospital for treatment due to depression and negative thoughts. It can be concluded that Fu Qiuquan and others’ infringement behavior caused serious mental damage to the victim.

　　"Combined with the principle of priority and special protection for minors, our court believes that this case can be considered as a special case that meets the conditions of compensation for mental losses in incidental civil proceedings." At the same time, the court made an incidental civil judgment,Fu Qiuquan, Lu Yu and Lareina C were ordered to compensate the victims for various economic losses of more than 324,000 yuan..

　　CCTV News:On January 8th, CCTV News, the general station of China Central Radio and Television, broadcasted an article entitled "Dialogue between CCTV reporters and Tesla CEO Musk: I am optimistic about China’s future". Many domestic and foreign media and websites reprinted and quoted.

　　As of January 10th, CNN (American Cable News), N-TV (German News Channel) and i24 News (Israeli 24-hour News Channel) have quoted relevant contents, including People’s Daily, Guangming, World Wide Web, Nanfang, Jinyang, Dayang, Phoenix, Dongfang, The Paper, Tencent, Netease, Sina and Heyuan News. South +APP, Today Headline APP, Sohu News APP, Shantou+and other major media platforms, as well as Yingwentianxia.com, China-Russia Headline APP, China-Italy APP, Global Information +APP, Nordic Times website, American Business News Network, Chinese PT portal, Chinese Headline APP, Portuguese New Newspaper APP(facebook account, twitter account), European Union Chinese website, West Africa online website.The main contents are as follows:

　　On the afternoon of January 7th, Tesla Super Factory, the largest foreign manufacturing project in Shanghai’s history, officially started construction in Lingang Industrial Zone.

　　Tesla Super Factory is located in Shanghai’s Lingang area, covering an area of 860,000 square meters, integrating R&D, manufacturing, sales and other functions. After being completed and put into operation, the annual production capacity will reach 500,000 pure electric vehicles. This is the largest foreign manufacturing project in Shanghai’s history.

　　CCTV reporter interviewed elon musk, CEO of Tesla.

　　CCTV reporter: What’s so special about Tesla Giga Shanghai?

　　Elon musk, CEO of Tesla: Tesla Giga Shanghai is Tesla’s first super factory built outside the United States. It will be the most technologically advanced super factory. We will build a beautiful, environmentally friendly and sustainable super factory and become a model of the world’s factories.

　　CCTV reporter: What do you think of China’s open policy?

　　Elon musk, CEO of Tesla Corporation: China’s reform and opening-up is indeed a solid opening-up measure. In the long run, I am optimistic about the future of China, and China is developing in the right direction. The world is developing towards sustainable transportation and sustainable energy. China is a world leader in solar energy and electric new energy vehicles. We hope to work with car companies in China to help China accelerate the process of sustainable development.

　　CCTV reporter: How to treat the market competition of new energy vehicles?

　　Elon musk, CEO of Tesla Corporation: The electric vehicle market is huge. Our goal is to drive all automobile products by electric energy. In China, electric vehicles still account for a small proportion in the automobile market, so there are huge opportunities for all car companies.

　　Many domestic and foreign media forwarded and quoted the above-mentioned "CCTV News" articles:

As of January 10, 2019, CNN has quoted relevant content twice.

On January 9, 2019, N-TV (German News Channel) quoted relevant content.

As of January 10th, 2019, i24 News (Israel’s 24-hour news channel) has quoted relevant content three times.

　Guangming. com forwarded on January 8, 2019

Southern Network forwarded on January 8, 2019

　Phoenix Network forwarded on January 8, 2019

　The Paper Network forwarded on January 8, 2019

　Today’s headline app was forwarded on January 8, 2019.

　Sino-Russian headline app forwarded on January 8, 2019

　Portuguese New Newspaper APP(facebook account, twitter account) was forwarded on January 8, 2019.

　"Nordic Times" website forwarded on January 8, 2019

　The Africa Times website was forwarded on January 8, 2019.

　American Business News Network forwarded on January 8, 2019

Huizhou Taxation Bureau, State Taxation Administration of The People’s Republic of China

Notice on Implementing Free Postal Service for Invoices

Dear taxpayer:

In order to do a good job in the prevention and control of pneumonia in novel coronavirus, Huizhou Municipal Taxation Bureau has actively expanded the "non-contact" taxation mode, and provided you with electronic taxation channels such as Guangdong Electronic Taxation Bureau, mobile APP, WeChat WeChat official account, Guangdong Province to save trouble and Guangdong Tax Pass applet, and at the same time, it specially launched free mail service for invoices during the epidemic period. I hope that you can use the above-mentioned non-contact methods to handle tax-related businesses such as invoice collection and invoice opening, reduce the number of tax visits to the tax service hall and minimize cross-infection. The relevant matters are hereby notified as follows:

I. Scope of applicable conditions

Taxpayers with real-name authentication can apply online through Guangdong Electronic Taxation Bureau or other channels.

Second, the applicable time range

From February 7, 2020 to March 31, 2020. During this period, taxpayers can enjoy free mailing service by applying for blank invoices online or applying for invoicing on their behalf.

Third, the scope of mailing invoices

Special VAT invoice, general VAT invoice, unified invoice for motor vehicle sales, unified invoice for used car sales, general machine invoice, and general quota invoice.

Fourth, the online operation process

Take Guangdong Electronic Taxation Bureau (http://www.etax-gd.gov.cn) as an example.

(1) Receipt of invoices:

Log in to Guangdong Electronic Taxation Bureau as a ticket buyer with real-name authentication, submit an application in the module of "I want to do tax-invoice use-invoice collection", select "Yes" in "Choose postal express delivery" and "EMS" in "Express delivery company". Click "Add" to enter available invoice information, and then click "Submit".

(2) Invoice issuance:

Log in to the electronic tax bureau with your real name and enter as an enterprise. Click [I want to do tax]-[Invoice Use]-[Invoice Opening]-[Special VAT Invoice Opening] in turn to enter the application function of special VAT invoice opening and perform related operations. Select "Collection Method" as "Express Collection".

(3) Receiving invoices:

The recipient (the recipient himself/herself selected at the time of application) should show his/her identification when receiving the invoice, and check whether the invoice in the mail is intact and accurate on the spot. After checking, sign the receipt and hand it over to the courier. If problems are found in the check, the mail shall be returned to the courier on the spot.

V. Ways of consultation

For matters related to online application, please call the tax service of tax bureaus in counties (districts) for consultation. For mailing inquiries, please call 11183 for consultation.

Attachment: List of public telephone numbers for tax service.

name of organization

Tax service public telephone

Huicheng District Taxation Bureau, Huizhou City, State Taxation Administration of The People’s Republic of China

0752-2536660

State Taxation Administration of The People’s Republic of China Huizhou Daya Bay Economic and Technological Development Zone Taxation Bureau

0752-5192030

State Taxation Administration of The People’s Republic of China Huizhou Zhong Kai High-tech Industrial Development Zone Taxation Bureau

0752-3702111

Huiyang District Taxation Bureau of Huizhou City, State Taxation Administration of The People’s Republic of China

0752-3823182

Huidong County Taxation Bureau of State Taxation Administration of The People’s Republic of China

0752-8169555

State Taxation Administration of The People’s Republic of China Boluo County Taxation Bureau

0752-6295430

Longmen County Taxation Bureau of State Taxation Administration of The People’s Republic of China

0752-7896701

Huizhou Taxation Bureau, State Taxation Administration of The People’s Republic of China

February 7, 2020

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Related content

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The city’s tax service hall can make an appointment 1 to 3 working days in advance from February 3.

State Taxation Administration of The People’s Republic of China Huizhou Taxation Bureau’s tax service tips on preventing novel coronavirus

Give tax support according to law, and fully release the fighting capacity of the "epidemic"

Source: Huizhou Taxation Bureau, State Taxation Administration of The People’s Republic of China.

Edited by: Tax Service Center of Huizhou Taxation Bureau (Tax Publicity Center)

Original title: Notice of Huizhou Taxation Bureau of State Taxation Administration of The People’s Republic of China on Implementing Free Mail Service for Invoices.

On April 25th, 2024 auto china opened. Among them, the launch conference of Xiaomi Automobile attracted much attention.

Xiaomi car booth trainee reporter Wang Jinghan photo

Lei Jun, chairman of Xiaomi Group, said at the press conference that as of April 24, the number of orders locked by Xiaomi Automobile exceeded 75,723, and 5,781 units had been delivered within 28 days after its release.At present, Xiaomi Automobile is fully expanding its production capacity.It is planned to deliver more than 10,000 vehicles in June and complete the delivery target of 100,000 vehicles for the whole year.

Lei Jun, Chairman of Xiaomi Group, gave a speech at the press conference.

The number of locks exceeds 75,000.

Although the new car has been released for nearly a month, Xiaomi still has "splashing traffic". Just after the auto show opened, Xiaomi’s booth was surrounded by three floors inside and three floors outside.

At Xiaomi Auto Conference, Lei Jun introduced the latest lock order and delivery of Xiaomi SU7. As of April 24th, the number of orders for Xiaomi Automobile has exceeded 75,723 units, and 5,781 units have been delivered within 28 days after its release.

Lei Jun said that according to the plan, Xiaomi Automobile will strive to make Xiaomi sales service outlets basically cover all provinces (autonomous regions and municipalities) by the end of the year. At present, Xiaomi is fully expanding its production capacity, and plans to deliver more than 10,000 vehicles in June, completing the delivery target of 100,000 vehicles for the whole year.

In addition, Xiaomi Automobile plans to carry out the first OTA upgrade after its release in May, such as online wireless CarPlay function and end-to-end parking service. At the end of May, the second OTA upgrade was carried out, and the city navigation function was officially released, covering 10 cities including Beijing, Shanghai and Guangzhou. In August, this function will be launched in major cities across the country.

"The active rate of our intelligent driving function has reached 79%, and it has opened more than 600,000 kilometers in 28 days. Some people even opened 1,400 kilometers through intelligent driving in one day, and the intelligent driving performance has been recognized by everyone." Lei Jun said.

The heat remains high, and SU7 has also undergone evaluation by many institutions and media in the past month. Lei Jun said, "SU7 has suffered various tests, and I think that up to today, SU7 has basically survived." Regarding the performance of SU7, Lei Jun said that at present, the energy consumption of Xiaomi automobile is still relatively high. To learn from Tesla, Tesla is indeed the benchmark of global technology.

But at the same time, Lei Jun is also domineering. "Except for Tesla, it seems that there is nothing better than us."

At the press conference, Lei Jun specifically mentioned that SU7 showed amazing breaking strength. From the data point of view, at present, among lock users, female users account for 28%; Xiaomi expects that the female car owners of SU7 will reach 40% to 50%; Apple users accounted for 51.9% of buyers; BBA users reached 29%.

Friends and businessmen feel the marketing strength.

During the press conference, many friends from the same exhibition hall also joined the "crowd-watching army", feeling that SU7′ s popularity is hard to match among automobile manufacturers, and Lei Jun’s personal image building and brand marketing are worth learning from other enterprises.

Recently, at the same time as the "price war" of car companies, the "propaganda war" has also been in full swing. Influenced by Lei Jun and Yu Chengdong, the chairman of BU, Huawei’s smart car solution, recently, a number of auto companies have left the market and devoted themselves to marketing. Wei Jianjun, Chairman of Great Wall Motor, Xia Yiping, CEO of Jiyue, and Zhang Yong, CEO of Nezha Automobile, all appeared in the live broadcast room.

Yin Tongyue, chairman of Chery Automobile, said in the live broadcast with Luo Zhenyu and others that now automobile marketing also needs new Internet thinking. He felt that "learning from Yu Chengdong, learning from Lei Jun, explaining and introducing in person, this also forced me to be an old man in my sixties, and everyone came out"; Wei Jianjun also said that it will increase the frequency of live broadcast in the future.

Xinhua News Agency, Beijing, January 20thQuestion: How did the market react on the first day when the mobile phone was opened?

Xinhua News Agency reporters Tang Ningning, Li Qianwei and Gong Liankang

On January 20th, the first day of the implementation of new subsidies for mobile phones, tablets and smart watches (bracelets) in China. How is the market? What is the consumer response? The reporter visited the first batch of online areas such as Beijing, Hubei and Sichuan for a first-line visit.

"State Subsidy 15%" and "Mobile phone single product is the highest subsidy to 500 yuan"-it is particularly eye-catching to open the national subsidy service window for digital products such as mobile phones in JD.COM. "I have been making up for the country for a long time, just waiting for the discount to buy a mobile phone." On the morning of the 20th, Mr. Li, a Beijing citizen, couldn’t wait to place an order for a Xiaomi mobile phone with the national subsidy.

He also showed a screenshot of the interface for receiving subsidies, which only takes two steps: go to the "Jingtong" applet to receive and copy the qualification code, and enjoy the subsidies after the platform is bound. "The whole process takes a few minutes to operate, which is very convenient."

The reporter noticed that in order to let consumers know more about how to get the national subsidy, the platforms have launched online guidelines, and the process is clear at a glance. The operation steps are relatively simplified, and automatic reading and intelligent identification greatly reduce the manual entry and repeated entry of information.

The person in charge of JD.COM told the reporter that on the first day of the opening of mobile phone national compensation, the activities of national compensation in Beijing, Hubei, Jiangsu, Zhejiang and Shaanxi have been fully launched. The data shows that as of 12 noon on the 20th, the sales volume of mobile phone products in the online region of China increased by 200% month-on-month, the growth rate of flat panels by 300%, and the growth rate of smart children’s watches by 100%. Mobile phones with prices ranging from 3,000 yuan to 4,000 yuan are the best sellers.

At 1 o’clock in the morning on the 20th, a vivo mobile phone was delivered by SF Express to Mr. Guan in Xiaoshan District, Hangzhou, becoming the first order for Tmall mobile phones. From now on, Zhejiang and Jiangsu have started state subsidies for digital products such as mobile phones in Tmall, which can be superimposed on the platform for up to 24 interest-free rights. Guangdong, Shanghai, Hainan, Shanxi, Jilin, Fujian and other regions have been launched one after another.

The online platform is "hot" and the offline stores are "steaming".

Although it is a working day, at 9 o’clock in the morning, a large wave of customers have gathered in the digital products area of Suning.cn Guangwai Store in Xicheng District, Beijing. Everyone is waiting for the national supplement to go online on time at 10 o’clock and win the favorite products that are optimistic in advance.

"This national subsidy activity is not limited to brands or models. As long as it is a digital product such as a mobile phone with a final price of no more than 6,000 yuan, it can enjoy subsidies." Shan Jie, deputy manager of Suning Guangwai Store, told the reporter that within more than half an hour after the opening of the national subsidy that morning, the store sold 20 or 30 mobile phones, which was several times higher than that of the previous weekend.

In Hubei, the national subsidy activities are in full swing. In a mobile phone store in Jindi Square, Hongshan District, Wuhan, consumers who come to buy mobile phones, tablets and smart wearable devices are in an endless stream. The on-site shopping guide said: "The passenger flow is about twice as much as usual, all of which are made up for the country."

"The screen of the mobile phone used now is too small, and I’ve always wanted to change a folding screen. This wave of national compensation is quite cost-effective, just before the Spring Festival. " Wang Zixiao, a sophomore who just took a winter vacation, took a fancy to a folding screen mobile phone. He also calculated the account for the reporter: the original price of the mobile phone is 5,788 yuan, and he can enjoy 500 yuan’s national subsidy, and then a wireless charging set worth more than 200 yuan is given, which can be much cheaper if the discount is superimposed.

It is a major feature of this purchase of new subsidies that you don’t have to pay the old ones and make a reduction.

"The subsidy rules are very transparent, there is no routine, and 500 yuan is directly reduced when paying." Wang Zixiao and many consumers have repeatedly praised the subsidy method of paying the reduction. The reporter learned that whether it is an online platform or an offline physical store, consumers can enjoy the benefits of subsidies in the first time by paying a reduction.

Can the production and supply guarantee keep up with the implementation of the new subsidy nationwide?

"From January to November 2024, China’s mobile phone production was 1.504 billion units, and 393 new models of mobile phones were listed, and the product pedigree of leading enterprises was rich." At a special news conference held by the Ministry of Commerce a few days ago, Wenli Xu, deputy director of the Department of Electronic Information of the Ministry of Industry and Information Technology, said that China is the world’s largest manufacturing center for consumer electronic products such as mobile phones and tablets, and global mainstream brands and OEM enterprises have large manufacturing bases in China, so China’s manufacturing capacity can meet the demand of "machine change tide".

Specific to major shopping malls and brand stores around the country, the landing work of undertaking national subsidies has "run" ahead of schedule.

During the visit, Guo Linhai, the manager of Xiaomi Home Store in Chengdu Kaide Tianfu Shopping Mall, told the reporter that in order to let customers buy the existing machine as soon as possible, the store prepared the goods early, and the stock of mobile phones and tablets was twice as much as usual. Song Yange, deputy manager of the user operation of JD.COM Super Experience Store in Chongqing Liangjiang New District, said that in order to meet this wave of large traffic, there are currently more than 5,000 mobile phones in the store, and more than 1,000 tablets and smart wearable products are stocked …

Next, the subsidies for purchasing new digital products such as mobile phones will be launched one after another all over the country. How to ensure the safety of funds? How to ensure that the transaction is true and effective and truly benefits consumers?

Li Jialu, director of the Circulation Development Department of the Ministry of Commerce, said that the coordination between the central and local governments will be strengthened, and information on subsidy application, transaction payment and fund write-off will be cross-checked and compared by technical means to ensure the authenticity of buyers’ identity information and transaction information. "We will do a good job in big data analysis, strengthen monitoring, forecasting and early warning for false transactions, one machine selling more, and a large number of goods, and strictly guard against risks."

Xinhua News Agency, Beijing, June 7 (Reporter Wu Jing, Liu Yuzhan) At 8: 30 on June 7, the 2014 national college entrance examination will begin soon. Through the big screen of the National Education Examination Command Platform located in the Examination Center of the Ministry of Education, it can be clearly seen that Li Jinsheng, a blind candidate, with the help of a full-time escort, entered the examination center in Queshan County, Zhumadian, Henan Province, and prepared to take the Chinese subject examination.

Li Jinsheng, 46, is the only blind candidate in China who signed up for the general college entrance examination this year. He will use the Braille test paper specially produced by the Examination Center of the Ministry of Education to answer.

"Don’t underestimate this set of kraft paper papers full of’ points’. From proposition, production to transportation, it embodies the efforts of all parties in the country and society." Jiang Gang, director of the Examination Center of the Ministry of Education, told reporters.

It is understood that in December 2013, Li Jinsheng signed up for the national unified college entrance examination in 2014. At the end of March, 2014, the Ministry of Education put forward for the first time in the annual enrollment work document that it is necessary to facilitate blind candidates to take the exam. In less than half a year, the examination center of the Ministry of Education conducted an "unprecedented" work exploration for this blind candidate to take the exam.

On the work schedule of the examination center, the arrangements for organizing blind candidates to take part in the college entrance examination are recorded densely. First, closely communicate with the China Disabled Persons’ Federation, special education departments and schools for the blind, and study and formulate scientific, standardized and feasible implementation plans and operation methods on the basis of understanding the teaching, learning and examination of the blind; Second, work closely with the education and teaching departments for the blind to determine the curriculum standards, examination scope, proposition principles and requirements of the college entrance examination for the blind; The third is to hire blind education experts and blind teachers who have been engaged in teaching for a long time to participate in the college entrance examination proposition work; Fourth, according to the special physiological characteristics of blind candidates, the examination operation methods for blind candidates to participate in the 2014 national college entrance examination are specially formulated; Fifth, it provides many conveniences for the blind to take the exam, such as arranging the examination room separately, specially equipped with "Answers" to answer questions about the printing of Braille test papers, assisting blind candidates to enter and leave the examination room, and providing stationery for the blind.

According to reports, it is by no means a simple subtraction to make a Braille paper for the blind. Taking the Chinese subject as an example, on the basis of the college entrance examination questions of the discerning candidates, under the guidance of subject experts who are familiar with the characteristics of the blind, necessary adjustments have been made to topics such as charts and graphs that require the visual system to work. At the same time, the amount of touch reading is moderately reduced, the proportion of subjective questions based on writing is adjusted, and the examination time is appropriately extended.

At 12: 27 on the 7th, according to the pre-determined 40-minute extension of the Chinese course for blind candidates, Li Jinsheng solemnly "signed" his name after completing the answer sheet. At this time, he didn’t know that just the afternoon before, the examiners specially changed his seat from a bench to an armchair to ensure his safety.

"All the details should be adapted to the actual needs of blind candidates." Jiang Gang said: "This is not only concerned about this candidate, but also for more disabled candidates to enter the national college entrance examination in the future and enjoy more equal educational rights."

It is reported that China’s higher education has always adopted the mode of single recruitment and single examination for the disabled, and there are three colleges and universities in China that specialize in enrolling students for the disabled. At present, there is no uniform standard for disabled people to take exams in the world.

CCTV News:On August 1st, 53 new confirmed cases in COVID-19 were reported, including 30 cases in Jiangsu, 12 cases in Henan, 4 cases in Hunan, 3 cases in Yunnan, and 1 case in Fujian, Shandong, Hubei and Ningxia. Recently, the epidemic originating from Nanjing Lukou Airport has spread to many places in China. In addition, there are epidemics in Henan, Fujian and other places, and all localities are constantly upgrading their control measures while conducting emergency screening.

Strict access to Beijing management scenic spots is open according to 60% flow restriction.

According to the Beijing Center for Disease Control and Prevention, from 0: 00 to 16: 00 on August 1st, two confirmed cases of local COVID-19 and one asymptomatic infected person were newly added in Beijing, all of whom came from the same family in Zhangjiajie, Hunan Province. Beijing held a press conference on August 1st, advising the public to minimize their activities out of Beijing, including traveling to Beijing, and explicitly demanding that parks, scenic spots and historical sites be opened according to 60% current restriction.

Zhangjiajie, Hunan: Strengthening the management of the community, in principle, no going out.

Tourism professionals, a new confirmed case in Xiangxi Autonomous Prefecture of Hunan Province on July 31st, was a close contact of five confirmed cases in Huai ‘an Tourism Group of Jiangsu Province on July 26th. At present, many secret connections of the tour group have been diagnosed.

According to official reports, Zhang Moumou, a newly confirmed case in Yinchuan yesterday, is a close contact of a confirmed case in Chengdu. According to Hunan’s announcement today, Zhang Moumou is the director of the program "Xiang Yu Tao Hua Yuan" and has worked in nine performances. The 777 spectators who watched these 9 performances are currently at high risk.

Zhangjiajie issued a notice on August 1 to strengthen the management of the community. In principle, it is not allowed to go out. At present, all nucleic acid detection points in the city have set up special channels for emergency free nucleic acid detection tourists. Visitors need to complete three nucleic acid tests before leaving Zhangjiajie. COVID-19 vaccination for people aged 15 to 17 was launched in Hunan today.

Sichuan: Of the 10 cases, 9 were homologous to the Nanjing epidemic strain.

Recently, there were 8 confirmed cases in COVID-19 and 2 asymptomatic infections in Mianyang, Luzhou, Chengdu and Yibin in Sichuan. As of July 31st, the province has designated six medium-risk zones.

Yangzhou, Jiangsu: Adjust the risk level and suspend domestic flights in and out of Yangzhou.

On July 31st, Yangzhou, Jiangsu Province, 12 local confirmed cases were added. In this round of epidemic, 28 local confirmed cases were reported. Since August 1st, Yangzhou City has added eight medium-risk areas, and many other areas have been adjusted from medium-risk areas to high-risk areas.

In addition, since August 1, Yangzhou has completely suspended domestic flights to and from Yangzhou. Passengers leaving Yangzhou through the railway station under the jurisdiction of Yangzhou (excluding transit) must provide negative proof of nucleic acid test and green code of health code within 48 hours. The entrances and exits of 20 expressway toll stations around Yangzhou are closed. The bus, taxi, network car and ride services in the main city of Yangzhou were suspended.

Zhengzhou, Henan Province: Closed-loop management of hospitals involved in the epidemic caused by Delta strain.

On July 31st, there were 12 new confirmed cases in Henan, all in Zhengzhou. Zhengzhou CDC introduced on the 31st that the epidemic was caused by Covid-19 Delta strain, which mainly occurred in the hospital and showed a state of local spread. At present, Zhengzhou Sixth People’s Hospital has implemented closed-loop management and stopped diagnosis and treatment. Zhengzhou city is carrying out all-staff nucleic acid testing to ensure that all inspections should be completed.

According to the development characteristics of the current epidemic, Feng Zijian, a researcher at China CDC, said that the epidemic was first imported through Nanjing Lukou Airport and further spread. It is preliminarily judged that the first case in Zhangjiajie is related to the epidemic situation in Nanjing Lukou Airport, and the cases or infected people spread to Zhangjiajie, Hunan Province, and then infected others through tourist attractions and large-scale performances, which led to further virus spread and spread.

CCTV News:Recently, there were rumors on the Internet that someone got leukemia and diabetes after being vaccinated with COVID-19 vaccine. According to experts’ introduction at the press conference, according to clinical monitoring and statistical data, in the four years before and after the COVID-19 epidemic, the number of medical visits and hospitalizations of diabetes and leukemia were basically the same, with no significant change, which indicated that vaccination with COVID-19 vaccine would not cause leukemia and diabetes.

Wang Fusheng, Director of Infectious Diseases Department of the Fifth Medical Center of PLA General Hospital:In 2018 and 2019, before the outbreak of COVID-19, the proportion of hospitalization for leukemia in China was 0.15% and 0.14% respectively, while in 2020 and 2021, the proportion of hospitalization after the outbreak was 0.13%. In 2018 and 2019, the proportion of diabetes hospitalization was 2.1%; In 2020 and 2021 after the outbreak, the proportion of hospitalization was 2.2%. According to China’s epidemic prevention and control policy, China has carried out large-scale vaccination of COVID-19 vaccine since last year. At present, China’s 3-mdash; 12-year-old children and 12-mdash; The vaccination rate of 17-year-old teenagers in COVID-19 is 90%— 100%, the total number is nearly 250 million. Under the background of such a large-scale vaccination in COVID-19, it is inevitable that a large number of vaccinations are coupled with the natural occurrence of some serious diseases. You can simply calculate that if COVID-19 vaccine really causes diabetes and leukemia, then the number of patients and hospitalizations will increase significantly, but this phenomenon has not been seen from the actual monitoring and clinical statistics.