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Don’t choose lamps that are easy for children to touch the light bulb.

　　Text/Figure Yangcheng Evening News reporter Liang Dongxian Intern Zhao Xiaoling (except signature)

　　In many people’s conventional cognition, it is not good for children’s rooms to be too bright or too dark, especially for study. However, there are some new ideas that may subvert the traditional concepts you used to know.

　　Author of Building a Growing Children’s Room from scratch — — Xu Xiao, a cross-border designer, said that even on cloudy days, the outdoor illumination is 10,000 lumens (lumens are the illumination unit), and people do not feel any discomfort when reading outdoors on cloudy days; However, indoor lighting rarely exceeds the same illuminance. Therefore, as long as the lighting is not direct to the eyes, there is basically no problem of over-lighting in children’s rooms, and it will not cause vision problems. Is this view correct?

　　School is about to start. What should you pay attention to when you are ready to rearrange the lighting in the children’s room?

　　Children’s myopia,

　　The main reason is not the light!

　　Is Xu Xiao’s point of view correct? Yangcheng Evening News reporter interviewed Sun Keqing, deputy chief physician of the Department of Ophthalmology, the First Affiliated Hospital of Guangzhou Medical University. She said that Xu Xiao’s views are basically correct. Because as long as it is not direct vision or specular reflection, indoor routine reading lighting can rarely reach the level of damaging vision, so it is no harm to light it up.

　　If myopia is not related to too bright light, what is the main cause of myopia among teenagers?

　　Sun Ke Qing said that the main reasons are incorrect writing posture, or too long use of eyes. If you want to reduce the possibility of children’s myopia, it will be very beneficial to ensure a certain amount of outdoor exercise time every day.

　　Of course, Sun Ke Qing said that improper lighting design can also cause children’s vision problems. For example, the lamp does not have a suitable lampshade or the height design of the lamp is unreasonable, which makes the light directly or reflect to the eyes. In addition, if it is a baby’s room, because the baby’s eyes are not fully mature, so you can’t use too strong and dazzling lights to avoid damaging their eyes. At this time, the lighting design should be as soft as possible.

　　The light should be bright and soft.

　　In fact, children’s rooms generally have the functions of studying, playing, resting and storing things at the same time. The overall indoor illumination should be higher than that of adult rooms. At the same time, the light should be soft and avoid glare. In addition, in different areas such as the study area, it is necessary to have corresponding local lighting to facilitate children to read books, do homework and find books.

　　The overall lighting of children’s rooms can use chandeliers and ceiling lamps to create bright and fantastic lighting effects for the space, while the local lighting can meet different lighting needs with wall lamps, table lamps and spotlights. The selected lamps should give children a relaxed and interesting light sense in shape and color, so as to expand their imagination and stimulate their interest in learning.

　　Sun Keqing suggested that the lamps in children’s study area can choose eye protection lamps. Good eye protection lamp is not easy to strobe, and its brightness and brightness uniformity are ideal, which can reduce eye fatigue and help children protect their eyesight.

　　These security risks cannot be ignored.

　　In addition, when installing lamps, we should also pay full attention to safety issues. Children are lively and active by nature, full of strong curiosity about things, especially young children, but they lack the necessary awareness of self-protection. Therefore, if the lamps are installed in children’s rooms, especially in infants’ rooms, care should be taken not to expose the power cord as much as possible, so as to avoid the unreasonable children playing with the wires as toys, thus causing the danger of electric shock.

　　In addition, if the child is still very young, don’t choose lamps that are easy for the child to touch the light bulb, because many lamps will also heat up when they shine, and adults think that the negligible temperature is likely to burn the child’s tender skin. Therefore, when arranging the nursery, it is best to choose a lamp with a closed lampshade, or add a protective cover to the light bulb. In addition, movable lamps such as floor lamps and desk lamps should also be avoided in preschool children’s rooms to minimize the risk of electric shock.

　　Illustration of this edition/Fan Yinglan

　　

　　Since last year, Japanese women’s doubles have sprung up, and soon replaced South Korean Lee Kyung won/Lee Hyo jung as a new force to compete with the powerful China women’s doubles. Even Tian Bingyi, head coach of China women’s doubles, said: Japanese women’s doubles have made rapid progress in recent years, and their impact on us has surpassed that of the Korean team to some extent.

　　At present, the Japanese team has three pairs of strong women’s doubles, among which Reiko Shiota/Kumiko Ogura, who is called a beauty group by many media, has the best record and can be called the first women’s doubles in Japan today.

　　Childhood opponent, today’s partner

　　Reiko Shiota and Kumiko Ogura started practicing badminton just by learning to play. After practicing badminton, they have different joys and sorrows. On September 30th, 1983, Reiko Shiota was born in Fukuoka Prefecture. In the first grade of primary school, at the invitation of her friends, she entered Kyoto Club, a famous badminton school in Japan, and began to practice badminton. Reiko Shiota, who was just going to have fun at first, underwent "devil training" at school. She not only had to practice basic skills, but also ran marathons. It was common for her to be beaten for being lazy. In her memory, she never felt that playing badminton was a happy thing.

　　On July 5, 1983, Kumiko Ogura was born in Mie Prefecture. At the age of 8, influenced by her sister, she began to practice badminton. Like Reiko Shiota, Kumiko Ogura just started playing and just learned to play. But unlike her future partner, playing ball is a kind of enjoyment for Kumiko Ogura. She likes to fight for every point and doesn’t like to have a rest.

　　In the sixth grade, Reiko Shiota and Kumiko Ogura met for the first time. Reiko Shiota beat Kumiko Ogura in the women’s singles quarter-final of the Japanese national primary school competition. Now, Reiko Shiota has no impression of the game, but Kumiko Ogura has a deep memory. She said that it was very good to play in Chaotian at that time, not like a primary school student at all. In the second grade of junior high school, the two met again in the women’s singles semi-final of the Japanese youth competition, and Reiko Shiota won again.

　　Two years later, the two men who entered high school were first put together in a youth training camp in Japan. At the beginning of the cooperation, they felt very tacit understanding, which was nothing like the first cooperation. Later, they were arranged to train with older players. Reiko Shiota said: "When I first cooperated with Xiao Yun, I was not very interested in doubles, but it was a pleasure to beat the older players in the competition." After graduating from high school, Reiko Shiota and Kumiko Ogura joined Sanyo Electric Company and started working and training together.

　　Stiffness and softness complement each other.

　　Looking at the game between Reiko Shiota and Kumiko Ogura, we can find that their styles are very different-Reiko Shiota is gentle when hitting the ball, but Kumiko Ogura is powerful; Reiko Shiota likes to observe his opponents in the game and plays strategically. Kumiko Ogura prefers to confront his opponent directly.

　　On the field, Reiko Shiota is a careful person. She always leads Kumiko Ogura like a commander and creates opportunities for her to attack. Off the court, Reiko Shiota is like a careless sister. Every training session, Kumiko Ogura will gather 10 minutes in advance, while Reiko Shiota is not so punctual. When staying in a hotel for a competition abroad, Kumiko Ogura always gets up early and is responsible for waking Reiko Shiota up. The key to the door is also kept by a careful little coffin.

　　Reiko Shiota feels that her psychological quality still needs to be strong. She hopes to participate in more competitions and accumulate experience, so as to build her confidence. Kumiko Ogura is always confident, and her spike speed reaches 260 km/h, making her a rare heavy gunner in the Japanese women’s team. Kumiko Ogura likes to entertain foolish ideas at ordinary times, so Reiko Shiota encourages her not to be influenced by others, and to have her own opinions. After they joined Sanyo Electric Company in 2002, they were strongly trained by China’s coach Ding Qiqing, and their level rose rapidly.

　　Their different personalities make them form a good complement on and off the court, and they gradually become the best women’s doubles players in Japan. In 2004, Reiko Shiota/Kumiko Ogura won the Japanese women’s doubles championship for the first time, and qualified for the Athens Olympic Games. Unfortunately, because Kumiko Ogura broke his left little finger before the Olympic Games, they failed to board the flight to Athens.

　　Athens regrets Beijing’s bid for medals

　　When Kumiko Ogura participated in the national competition in the sixth grade, her parents joked that "you can go to the Olympic Games in the future". After she really qualified for the Olympic Games but lost the opportunity, Xiao Yun was very disappointed. She recalled: "It was really frustrating to quit the competition because of injury. After that, I made up my mind to challenge the Beijing Olympic Games four years later. " Reiko Shiota said, "When I was a child, I never thought about the Olympic Games at all, and I didn’t think I had the talent to be an athlete. It was not until Xiao Yun invited me to join Sanyo Electric Company that we began to participate in the Olympic points competition and saw the possibility of participating in the Olympic Games. I want to thank Xiao Yun. Without her, I can’t go to the Olympic Games alone. "

　　At the 2004 Athens Olympic Games, Reiko Shiota and Kumiko Ogura were spectators sitting in front of the TV. Kumiko Ogura secretly vowed that she would stand on the Olympic stage one day after seeing "Miss Judo" Gu Liangzi win the first gold medal in Athens Olympic Games for the Japanese team.

　　Since 2005, Reiko Shiota and Kumiko Ogura have stood out in international competitions, and they have spread their dream wings to fly towards the Beijing Olympic Games. In the 2005 Danish Open, they defeated China’s Zhang Yawen/Zhang Dan and England’s Ames/Clogg successively, and won the women’s doubles gold medal in this five-star international competition for the Japanese team.

　　In the 2006 Asian Games in Doha, Reiko Shiota/Kumiko Ogura met China’s Yang Wei/Bonita in the semi-final, and they lost to their opponents after three sets of bitter battles. Despite losing to Yang Wei/Bonita in succession, Reiko Shiota/Kumiko Ogura is making progress. By playing against the players from China, they found out the ball path of Yang Wei/Bonita and improved their confrontation ability. In 2007, they met Yang Wei/Bonita for the sixth time in the quarterfinals of Malaysian Super Tournament, and defeated their opponents for the first time, resulting in a big upset.

　　At the World Championships in August this year, Kumiko Ogura and Reiko Shiota were ranked as the sixth seeds, and they will make it to the semi-finals. In the semi-final, Kumiko Ogura and Reiko Shiota took advantage of the disadvantage of both Gao Kun and Huang Sui, and created a lot of trouble for Gao Kun/.Although they lost the game, they still created their best record in the World Championships.

　　Now, Reiko Shiota/Kumiko Ogura, whose record and appearance are equally outstanding, not only appear in badminton teaching programs of major Japanese TV stations, but also serve as beverage spokespersons, publish photo albums and appear in movies, and even coach Ding Qiqing laments their high popularity. Ding Qiqing said that Reiko Shiota/Kumiko Ogura had a relaxed mentality when they played. They trained five days a week, working in the morning and training in the afternoon. Although there is a big gap with China’s athletes in strength and speed, they still set the goal of winning medals in the Beijing Olympic Games. At present, Reiko Shiota/Kumiko Ogura’s primary goal is to do a good job in the Olympic points competition, enter the top 16 in the world, and ensure the qualification for the Olympic Games.

　　One year before the Beijing Olympic Games, Reiko Shiota/Kumiko Ogura expressed his earnest expectation for the Olympic Games next year in an interview with the Japanese newspaper Asahi Shimbun. Reiko Shiota said: "The Olympic Games four years ago was still a vague dream for me. Now, it is not only a goal, but also something I must accomplish." Kumiko Ogura, on the other hand, said that we must turn the regrets four years ago into the driving force for progress. They believe that they will have a day in dreams may come at the 2008 Olympic Games.

Editor: Shuo Yang

Di Maria was born in Rosario, Argentina, on February 14th, 1988. She is a right winger, an attacking midfielder and a left winger. She is an important helper of Lionel Messi in Argentina’s national team and a member of the 2022 FIFA World Cup Qatar 2022 champion.

In August 2014, Di Maria moved to Manchester United, the Premier League giant, but she was not sharp at all during the Real Madrid period. To be precise, she was not acclimatized. She contributed 4 goals and 12 assists in 33 games in various competitions. Because of injuries, her state declined seriously and she was swept out of the house by Manchester United. In August 2015, he joined the French overlord Paris, and in his first season in Paris, he made 47 appearances in various competitions, contributing 15 goals and 25 assists.

Di Maria didn’t win any championship during Manchester United. In the first season after leaving Manchester United, he won the triple crown including Ligue 1, French Cup and French League Cup with Paris.

Lingard was born in Cheshire, England in 1992. He was a former England international midfielder. In July, 2012, he was promoted to the first team of Manchester United, and then he experienced ups and downs in Manchester United. He was once loaned to four teams in leicester city, Birmingham, Brighton and Derbyshire. Returning to Manchester United in May 2015, he played well in the early stage, but after December 2018, he did not score in 34 consecutive Premier League games. In 2019, he scored 0 goals and 0 assists. Lingard, who was extremely depressed, was swept out of the house and joined the Premier League team West Ham United in January 2021.

In January, 2021, Lingard scored twice in his first show when he joined West Ham. Before that, he scored 1 goal in 35 Premier League games for Manchester United. On behalf of West Ham, he scored 8 goals in the first 9 Premier League games, tying the record of scoring the most goals in the Premier League in a single season. In 16 games at West Ham, he contributed 9 goals and 5 assists, which made West Ham sixth in the Premier League and qualified for next season’s European War.

Depe is a Dutch striker. He was born in the Netherlands in 1994. He debuted in Eindhoven, a Dutch giant, in 2006, and won a Dutch champion and a Dutch golden boot with the team. He joined Manchester United in June 2015. In the 2016-17 season of Manchester United’s last season, he came off the bench for 8 times in various competitions, totaling 134 minutes. The Premier League played for 20 minutes without scoring or assisting.

In January 2017, he was swept out by Manchester United and joined the French team Lyon. Depe, who joined halfway, played 26 times on behalf of Lyon in that season, scored 5 goals and had 8 assists; Help Lyon get the fourth place in Ligue 1. In the following season, he played 51 times on behalf of Lyon, contributed 22 goals and 17 assists, helped Lyon win the third place in Ligue 1, and also qualified for the Champions League next season.

Lu Kaku made his debut in the Belgian giants Ande Laichter, and in 2009-10, he helped the Belgian giants win the league championship and crowned himself as the Golden Boot. In 2017, he moved to Manchester United, the Premier League giant. In the last season of the Red Devils, he made 45 appearances in various competitions and contributed 15 goals. However, he was criticized for his poor timing at critical moments. That season, Manchester United only ranked sixth in the Premier League, and Lu Kaku was finally swept out by Manchester United.

On August 8, 2019, Lu Kaku joined Serie A team Inter Milan. In his first season, he scored 34 goals and 6 assists in various competitions, which tied the record that Ronaldo scored the most goals in his first season on behalf of Inter Milan, and it was also the record that he scored the most goals in a single season in his personal career. The Europa League helped the team win the runner-up, and Serie A won the runner-up only by one point.

With the development and application of technology, artificial intelligence has gradually entered people’s lives, and more and more enterprises and organizations have begun to use AI technology in their business. In the future, with the further development of technology, the application prospect of artificial intelligence will be broader and will become an important driving force in the digital age.

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