Chongqing BMW i4 is on sale! The lowest price is 304,900, and the discount is not waiting for people.

In [car home Chongqing Special Promotion Channel], we bring you exciting news! At present, the high-profile series is carrying out an unprecedented preferential activity. As a trend-setting electric luxury car, consumers in Chongqing now have the opportunity to enjoy a generous discount of up to 125,000 yuan. The starting price has been adjusted to 304,900 RMB, which undoubtedly provides an attractive opportunity for consumers who are interested in buying a car. If you are interested in BMW i4, don’t miss this excellent opportunity, click "Check Car Price" in the quotation form to get the latest and most competitive preferential quotation, so that your dream of buying a car is within reach.

重庆宝马i4特价出售!最低售价30.49万,优惠不等人

The exterior design of BMW i4 is elegant and futuristic, and its front face adopts BMW’s iconic kidney air intake grille. However, unlike traditional models, the grille of i4 is more scientific and technological, and incorporates electric elements, such as closed design, to reduce air resistance and improve efficiency. The overall style is smooth and the lines are simple, which shows BMW’s commitment to sustainable driving. The side lines of the car body are full of movement, and the design of the roof slip back increases the aerodynamic effect. With aluminum alloy wheels, it shows the perfect combination of luxury and sports.

重庆宝马i4特价出售!最低售价30.49万,优惠不等人

BMW i4 outlines the unique design aesthetics with its elegant side lines, with a body size of 4785mm x 1852mm x 1455mm and a wheelbase of 2856mm, which provides spacious interior space for passengers. The layout of the front wheel track of 1601mm and the rear wheel track of 1630mm ensures the driving stability. On the tyre size, it is equipped with 245/45 R18 front wheel and 255/45 R18 rear wheel, which not only provides good grip, but also complements the body design, creating a dynamic side visual effect.

重庆宝马i4特价出售!最低售价30.49万,优惠不等人

The interior design of BMW i4 fully demonstrates the perfect integration of luxury and technology. In the cockpit, the steering wheel is made of leather, which provides a comfortable grip and exquisite touch, supports manual adjustment up and down and back and forth, and is convenient for drivers to make fine adjustments according to their personal needs. The 14.9-inch central control screen stands on the instrument panel, equipped with advanced voice recognition control system, which can easily control various functions such as multimedia, navigation, telephone and air conditioning, and improve driving convenience. In terms of seats, the seat materials include imitation leather, genuine leather and leather /Alcantara mix and match, providing excellent support and comfort. The main and passenger seats all support multi-directional adjustment of front and rear, backrest, height, leg rest and lumbar support, and the front seats are also equipped with heating function and electric seat memory function, which reflects the meticulous care for passengers. The rear seats support proportional reclining, providing passengers with flexible storage space. The overall interior design aims to create an elegant and technological driving environment.

重庆宝马i4特价出售!最低售价30.49万,优惠不等人

BMW i4 is equipped with a powerful engine with a maximum power of 210kW, which provides excellent acceleration performance for drivers. At the same time, the maximum torque is 400 Nm, which makes the vehicle show strong performance potential in daily driving and scenes requiring power output. The excellent performance of this engine brings excellent driving experience to BMW i4.

Generally speaking, BMW i4 has won high praise from car home car owners for its excellent sound insulation performance, surging power and impeccable design. Especially the volcanic red interior, he even thinks that its luxury is no less than the exquisite craftsmanship of Mercedes-Benz. This innovative electric vehicle has undoubtedly found a perfect balance between luxury and technology, and is an ideal choice for pursuing driving pleasure and quality life.

The first shot of new energy to the countryside, the Wuling Hongguang MINIEV family has dropped by 13,000 yuan 29,800 yuan

  Recently, the National Development and Reform Commission and the National Energy Administration issued the "Implementation Opinions on Accelerating the Charging Infrastructure Building to Better Support New Energy Vehicles to the Countryside and Rural Revitalization", encouraging new energy vehicle companies to support the purchase and use of new energy vehicles in rural areas. As a national enterprise, Wuling took the lead in responding to the call of the state and announced that the Wuling Hongguang MINIEV family has dropped by 13,000 yuan to provide consumers with ultra-low threshold and lean quality new energy products and services.

The first shot of new energy to the countryside, the Wuling Hongguang MINIEV family dropped 13,000 yuan to 29,800 yuan _fororder_image001

  Driven by the policy of new energy going to the countryside, Wuling New Energy leads green travel

  In 2020, Wuling faced the development situation of the new energy industry, actively responded to the national call, based on the needs of the people, launched the "people’s scooter" Hongguang MINIEV, innovatively opened up a new track for small new energy vehicles, and the Hongguang MINIEV family series model matrix was continuously improved and enriched, gaining the favor and recognition of more than one million users.

The first shot of new energy to the countryside, the Wuling Hongguang MINIEV family dropped 13,000 yuan to 29,800 yuan _fororder_image002

  In order to better meet the needs of the masses for travel and promote consumption in the rural new energy market, Wuling has brought the excellent quality Wuling Hongguang MINIEV family models to consumers at a more favorable price. From now on, the Wuling Hongguang MINIEV family has dropped by 13,000 yuan to the highest level, and new and old users can enjoy discounts when purchasing. Wuling supports new energy to the countryside with practical actions.

  Product first, accurately improve the travel quality of urban and rural residents

  After market tempering and verification, small new energy vehicles will become an important force to promote the promotion and application of new energy vehicles in rural areas. Wuling is deeply cultivating the small new energy market and continues to provide rich choices for rural residents to purchase new energy vehicles with a diversified product matrix. The scooter pioneer Hongguang MINIEV is easy to drive, easy to stop, and easy to save money. With its outstanding convenience, extremely low cost of use and reliable safety, it can effectively solve people’s short-distance travel pain points; Wuling New Energy’s first global car Air ev is Wuling’s strength under global quality and standards. With 300km high fidelity battery life, rich technological configuration and light and quality global quality, it meets people’s green and light travel needs.

The first shot of new energy to the countryside, the Wuling Hongguang MINIEV family dropped 13,000 yuan to 29,800 yuan _fororder_image003

  Under the surging tide of new energy, standing on the industrial highland, Wuling starts from the needs of people, uses solid quality new energy products and real people-friendly prices to benefit thousands of households, helps new energy vehicles go to the countryside, and helps the high-quality economic development of the new energy industry. (SAIC-GM Wuling, photo provided)

"I am Chinese" Uncle Da’s last role before his death, just like his last Weibo

       On February 27, a piece of news touched the hearts of hundreds of millions of people. Mr. Wu Mengda, a famous Hong Kong movie star, died of liver cancer at the age of 69.

 

       The most exciting actor who grew up in Hong Kong with us in the video studio is gone! It also took away the youth of the post-70s and post-80s generation, the gold medal supporting actor who was so fascinating in the movie, and the memories of the golden age of Hong Kong movies for generations of Chinese!

       The last big screen film that Uncle Da shot before his death, the main theme of the war blockbuster "Entrance to the Sea" with the anti-terrorism operation of the naval special forces as the theme has been pushed on the hot search! Fans are full of expectations for this film that will appear in this year’s National Day file. This is a film about the heroic and tenacious battle between a naval special forces in our country and overseas illegal interest organizations, and finally successfully recapture our country’s important marine scientific research achievements, defend national property and people’s lives. Uncle Da successfully played a patriotic scientist who mastered marine high-tech achievements in the film. This role is Uncle Da’s wish and echoes the last Weibo in his life "I am Chinese"

       As Uncle Da’s last big-screen movie, "Sea Crossing", was highly anticipated. The reporter contacted the film’s producers and some staff, and also learned about a more authentic Uncle Da behind the scenes.

       On the screen, every wonderful performance of Uncle Da actually comes from the dedication and dedication behind it.

       The crew staff revealed that Uncle Da’s usual behavior is to "two without" on the set, one without a script, and the other without an assistant.

       Without a script, it was Uncle Da who would try to figure out the characters and lines again and again before filming, memorizing them by heart. Every time the director came to the scene and told everyone about the next scene and asked the actors to match the words, some actors asked what the content of the scene was! The director would say: "You asked Uncle Da!" The content of each scene was carefully installed in Uncle Da’s mind. Because of his good homework, Uncle Da never brought a script to the scene.

       Uncle Da is approachable from producers to directors, down to the production staff. Uncle Da respects every staff member, and his easygoing humility can always be integrated with everyone. He keeps saying, "Everyone works harder than me!" Someone asked Uncle Da, "At your age, you should bring an assistant to help you take care of the scene work!" Uncle Da quipped, "Isn’t every brother on the scene my assistant?"

       The filmmakers who have worked with Uncle Da know one thing, as long as Uncle Da is in the group! Every day, the whole group will be invited to have afternoon tea, hamburgers + coffee, to reward everyone, and to agree to Uncle Da’s words that everyone is too hard! In the movie "Entrance to the Sea", the crew still maintains this tradition, and each time the guests are invited to spend nearly 10,000 yuan. When the whole team shouts "Thank you Uncle Da!", the 69-year-old Uncle Da smiles from ear to ear, like a child, he often says a sentence: "The actors can call it a day after the play! The staff work the hardest from morning to night!" No wonder Uncle Da is so popular! The audience in the play loves it, and the peers outside the play support it.

       As we all know, Uncle Da’s heart had been operated on, and his body was already weak, but Uncle Da dedicated himself to the role as always for the film career he loved. When Uncle Da was filming the role of marine scientist in "Sea Clash", the production department of the crew was full of worries, because the film was filmed for the first time on the country’s most important weapon, the combustible ice mining platform, climbing from the sea to the platform as high as 100 meters, and the climbing stairs were built with simple scaffolds. A healthy young man was out of breath every time he went up, which was even more difficult for Uncle Da. The production department tried their best, but it could not be achieved due to the situation on site. Uncle Da did not complain. He climbed up and down again and again, and often needed to rest many times before he could move forward. The staff who took care of Uncle Da repeatedly advised Uncle Da to slow down and slow down, but Uncle Da always tried his best to stay optimistic! Persist and persevere!

Poster signed by Mr. Wu Mengda for "Sea-to-Sea Clash"

       In fact, behind Uncle Da’s insistence, we see the virtues of the artist, the reverence for the profession, and the love for movies!

       Uncle Da’s classic interpretation is too much! Cao Dahua eats soft rice hard, Salted Egg Superman Ghost King Da, Bone Mianmao Hai Gonggong, Bajie reincarnation second master, he is gone but the happiness left to us is still there! Thank you, Uncle Da…

       Uncle Da reserved the last wonderful performance for "Encounter to the Sea". We sincerely hope that this movie can live up to expectations and draw a perfect end to Uncle Da’s brilliant film career!… At that time, we will be reunited with Uncle Da in the movie…

       Pretending to be happy and sad all his life, and tasting joys and sorrows all over his half life.

"Embroidery spring knife 2" box office accumulated 160 million yuan, the reputation is quite good, the box office is not ideal

  Original title: With a sharp and good knife, it is still difficult to kill out of the wuxia dilemma

  As a sequel to the 2014 dark horse film "Embroidery Spring Knife", the martial arts film "Embroidery Spring Knife · Shura Battlefield" (referred to as "Embroidery Spring Knife 2") directed by young director Lu Yang was released last Wednesday. With the continuation of the good quality of the previous work, "Embroidery Spring Knife 2" has been the single-film box office champion for four consecutive days, and the cumulative box office has exceeded 160 million yuan. However, in the eyes of some industry insiders, such results are not ideal compared with the good reputation they have gained.

  The first piece of jewelry and jade is ahead, and it is even more difficult for "Embroidery Spring Knife 2" to exceed the reputation of its predecessor. However, after a few days of release, the film’s reputation has not fallen but has risen. At present, the rating of Douban.com is as high as 7.7 points, surpassing the 7.5 points of "Embroidery Spring Knife", and it has become a domestic commercial film with good reputation recently. In terms of market performance, the film has been the champion of the day’s single-film box office, box office ratio, and movie attendance for four consecutive days, surpassing the total box office of the previous work in only three and a half days.

  The word-of-mouth and box office of "Embroidery Spring Knife 2" "look beautiful", but industry insiders believe that such performance is actually not outstanding. "Summer audiences are more willing to watch relaxed and entertaining movies, such as" Father and Son Heroes "and" Despicable Daddy 3 "are more entertaining. In contrast," Embroidery Spring Knife 2 "is more serious." Film critic Han Haoyue said that "Embroidery Spring Knife 2" has invested a lot in production, but the film itself is not very topical. "After all, in the Chinese film market, only topical movies can achieve high box office." In his opinion, due to the lack of too many topical entry points and marketing opportunities for the film itself, the popularity of the film has gradually weakened, and it is almost impossible for the box office to explode later.

  Jiang Yong, an expert in film market analysis, estimates that the final box office of "Embroidery Spring Knife 2" may be difficult to break through 300 million yuan. Previously, it was reported that the film’s guaranteed box office was 400 million yuan, and it seems that the guaranteed party may lose money. But industry insiders admit that "Embroidery Spring Knife 2" is a qualified or excellent film. Regarding the gap between the film’s box office and word-of-mouth, Jiang Yong believes that because audiences have high expectations for domestic films, and at the same time measure them with looser standards, "So although domestic films have flaws, audiences will also have an encouraging and supportive attitude in their evaluation of domestic films."

  In the past, domestic martial arts films were mostly expressed in the form of fists and feet, fighting back and forth, and the model was single, so this genre has gradually declined in recent years. The emergence of the "Embroidery Spring Blade" series is believed by many to be able to drive the recovery of the martial arts genre. But Han Haoyue thinks it is difficult, "The rise of domestic martial arts films requires blockbusters like Zhang Yimou’s" Heroes "." Embroidery Spring Blade 2 "is more like a literary and niche movie, and it is difficult to bring a genre to the fore." He also believes that the "Embroidery Spring Blade" series does not represent the rise of domestic martial arts films, it can only be said to be an innovation, and it should not be overestimated.

  movie review

  With the passion of Jianghu, romance has to be strengthened

  Nie Kuanmian

  Regardless of the lineup, technology, and story, "Embroidery Spring Blade 2" has been fully upgraded compared to the previous one. The author’s atmosphere is much less, and the feeling of typology is becoming more and more obvious. The film’s timeline and story are basically brand new, retaining only two original characters, but finding a good historical node to cut in, so that this one has a connection with the previous one. It can be said to be a prequel, but it is also an independent chapter. The film continues many of the advantages of the previous one, such as props, costumes, and as always exquisite, especially the uniforms and weapons of all levels of embroidered guards, which have both overall style and subtle differences, reflecting the strict hierarchy at that time. Several martial arts dramas also left a deep impression on people. The fight between the three masters of Shen Lian’s night battle and the father of Meteor Hammer was full of attention and new ideas.

  Zhang Yi, who has always been praised for her acting skills, dedicated the "first time" of the ancient costume action movie. Lu Wenzhao, who plays the Jinyi Wei, has a lot of drama, but the literary drama is still the best in the whole film. Lei Jiayin, who has recently made frequent new works, is also very eye-catching. He plays the Jinyi guard Pei Lun this time, "High martial arts, meticulous mind, and a difficult master." Xin Zhilei plays the chivalrous girl Ding Baiying, who is extraordinary and charming, and her very textured appearance also enhances the character a lot.

  Embroidery Swords2 is heavy on emotional drama, especially the relationship between the male and female protagonists Shen Lian and Hokushai, which rises to the main plot in the second half of the film. The previous film received good reviews, but Liu Shishi’s heroine Zhou Miao Tong was considered one of the failures. In addition to her mediocre acting skills, her relationship with Shen Lian is also unconvincing. This time Yang Mi became the heroine of Hokushai, and her joining is still considered to be a move to cater to the market, rather than the best choice in terms of acting.

  In fact, this love scene did not add points to the film, but became a big slot. The setting of the character of Hokusai prompts Shen Lian to take risks in the first half of the film, thus starting the whole story, but in the second half it basically has no substantive effect. The director’s answer to the story seems to be that everything started from Hokusai, and Emperor Chongzhen and Shen Lian have become her admirers. Hokusai is set as a talented and virtuous woman, but Yang Mi’s "Little White Rabbit "-style interpretation makes this character’s eyes empty and it is difficult to feel the charm of the character. Her love scenes with Zhang Zhen are not full and heavy enough, always with a light sense of idol drama. The relationship between the two developed throughout, but it was not as touching as Lu Wenzhao’s caress on his junior sister Ding Baiying’s cheek before his death.

  Good emotional drama can add points to a martial arts film, such as Guo Jing and Huang Rong in "The Legend of the Condor Hero", Yang Guo and Xiaolongnu in "The Condor Hero", Linghu Chong and Ren Yingying in "Smiling Ao Jianghu", but the emotional drama of "Embroidery Spring Sword" and "Embroidery Spring Sword 2" has repeatedly failed. If the director Lu Yang wants to add another romantic element to the rivers and lakes of the Ming Dynasty, it seems that he will have to work harder. (Nie Kuanmian)

The pre-sale price and configuration of Chery Tiggo 8 Pro are suspected to have exposed 131,900. Is it expensive?

The price of Pro has always been controversial. Since the sales volume of the series plummeted in February, people can’t help wondering, if the price of Tiggo 8 Pro is not cheap, will there be so many people willing to pay the bill?

Recently, we also obtained a group of exposure information of suspected Tiggo 8 Pro configurations and pre-sale prices from online channels. It is reported that the new car will be listed at the end of April, with a total of 9 configurations, and the pre-sale price range is 131,900 to 169,900.

Of course, this is only a pre-sale price. There is actually a price on this price list, starting from 125,900. Are you excited? As a new member of the Tiggo 8 family, the positioning of the Pro is definitely above the PLUS, so the overall styling style of Ta is still better than that of the Tiggo 8 PLUS. And the size of the car body is also larger than that of the Tiggo 8 PLUS, and the length of the car body reaches 4745mm, but the width and wheelbase are consistent with the 8 PLUS.

The new car has a total of 9 configurations, the basic entry model adopts 1.6-liter displacement, and if it is higher, there are 4 models with 2.0-liter displacement. Among them, the entry-level 1.6-liter basic model is equipped with 24.6-inch dual screen, automatic air conditioning, reversing image, automatic headlights, 18-inch rims, leather seats, 8-speaker brand speakers and other configurations. If it is a higher level, there are side air curtains, 360-degree images, electric adjustment of the main driver’s seat, and ambient lights.

By the time 1.6 was luxurious, there was already front radar and blind spot detection, and the wheel hub was changed to 19 inches. The 1.6-liter distinguished model adds the main driver’s knee airbag, the second row of side airbags, fatigue monitoring, face recognition, fragrance system and so on.

The entry level of 2.0 liter is the same as that of the standard 1.6 liter, except that there is no basic beggar version. However, the 2.0-liter comfort model already has a timely four-wheel drive system.

Ghostbusters point of view: I don’t have much idea about the Tiggo 8 Pro except the final price. As a masterpiece of domestic products, overall, both power and fuel consumption are very good, but I won’t buy it if it’s expensive. What about you?

It’s really not a little bit that mobile phones are harmful to health.

  How far is it from playing mobile phone every day to illness? Recently, a reporter from qianjiang evening news learned from the hospital that there is a 30-year-old clerk in Hangzhou who deals with computers, keyboards and mice every day, and likes to play with mobile phones during the spare time. As a result, his hands are numb enough to require surgery. Psychologists also warned mobile phone owners that if they keep looking at their mobile phones while shopping, they will spend more money. If you let your mobile phone sleep with you, it will do more harm to your health.

  Keyboard and mobile phone play too much.

  In addition to hand numbness, muscle atrophy will occur.

  Zhou Qi (a pseudonym), 30, keeps her hands on the keyboard at work and keeps brushing her mobile phone at rest. She also has a habit of sleeping on her desk with her hands on her pillow during lunch break. It seems that most people’s living habits have damaged her ulnar nerve. It shows that the right hand is numb and tingling, and it takes a long time to straighten your arm to recover. Even the buttons are awkward, and you can’t even carry chopsticks when eating … … After a series of examinations such as electromyography, Zhou Qi was diagnosed as "cubital tunnel syndrome".

  The ulnar nerve in medicine is what we usually call "numbness". It is one of the three main meridians on the arm. It starts from the cervical vertebra, passes through the elbow joint, sticks to the inside of the arm and goes down all the way to our ring finger and little finger. It is of great significance to our daily life, and the fine movements of our fingers, such as buttoning, holding chopsticks and holding a pen, can not be achieved without the contribution of ulnar nerve.

  Frequent elbow flexion and other actions will cause ulnar nerve compression, leading to "cubital tunnel syndrome", which will affect the function of fingers and palms. When the sensory function of ulnar nerve is affected, there will be symptoms of numbness of fingers or palms, and when its motor function is also affected, there will be phenomena such as weakness of fingers or muscles. If it is affected for a long time, it will easily cause muscle atrophy and even cause serious irreversible consequences.

  Use the keyboard and mouse for a long time, bend your elbows for a long time, or sleep on your desk, etc. Some people have cubital tunnel syndrome due to playing mahjong for several days, and office workers and surgeons are all high-risk groups. In order to completely cure the symptoms, Zhou Qi had to undergo surgery.

  The doctor reminded that to prevent such diseases, one is: rest.

  If you repeat an activity, whether it is typing, using the mouse or anything else, it is recommended to take a short break every 10 to 15 minutes to rest your elbow and wrist. During this period, you can stretch and exercise these two parts.

  Second, keep a good working posture.

  Adjust the height of the seat to keep the forearm as high as the keyboard. When using the keyboard, there should be no feeling of outward expansion and drooping, so that the elbows and wrists are in a relatively relaxed state.

  The third is: always be vigilant. Once there is numbness and discomfort in the finger, and it is a constant and persistent feeling, you must not ignore it easily. You should go to the hospital as soon as possible for professional judgment and exclusion.

  Play mobile phone while walking.

  Shopping is more expensive.

  A new study by American scientists shows that if you play with your mobile phone while shopping, it will not only increase the risk of hitting obstacles, but also make people spend a lot of money unconsciously.

  The research team of Fairfield University asked 231 participants to complete a simulated shopping task. One group of participants restrained themselves from taking out their mobile phones and only paid attention to the goods, while the other group randomly used their mobile phones intermittently for unrelated tasks (such as answering phones, sending and receiving text messages, listening to music, etc.). Both groups of participants used to shop according to a shopping list provided by the researchers, but the results showed that people who used their mobile phones occasionally or constantly in the store made far more unplanned purchases than those who concentrated on shopping.

  The researchers pointed out that when shopping, people may forget what goods they need most when they are distracted, but they will be attracted by the dazzling array of other goods in the store and take them into their pockets without thinking. Even if you only use your mobile phone occasionally during shopping, it will have this effect, which will lead to additional expenses. Therefore, we should concentrate on saving money when shopping.

  Wang Yiquan, an expert in early intervention of psychological problems in Hangzhou No.7 Hospital, said: "From the perspective of behavior patterns, those who rely heavily on mobile phones have poor self-control ability, and they are easily influenced by external information such as price reduction and new product listing when shopping, resulting in more impulsive consumption. From the analysis of emotional influence, the information from the mobile phone will affect the mood of shoppers, and these emotions may stimulate impulsive consumption whether positive or negative. Seeing good news, buy something to reward yourself or your family; When you see bad news, you should buy something to comfort yourself and decompress. For example, people often joke that ‘ Bao ’ Treating all diseases is the most vivid explanation of the influence of emotions on shopping. "

  We have to admit that consumption is indeed a good way to vent and quickly adjust emotions, but only if it is moderate. If it is inappropriate or even unreasonable consumption beyond one’s own ability to pay, one must be alert to whether there are psychological problems.

  In fact, in life, it is easy to understand the difference between men and women’s shopping habits. For most men, shopping is a kind of "torture". They often think about where to buy something, go straight to the destination and buy it, and then leave. They rarely pay attention to what other stores are selling along the way, and naturally they will not have unplanned consumption. Women tend to take shopping as a kind of "leisure", walk around, shop around, stop and watch more, and the temptation is more likely to lead to many unplanned consumption.

  Sleeping with your mobile phone is harmful to your eyes.

  Playing mobile phone for a long time at night often leads to sore eyes, sharp drop in vision, deepening myopia, and even dry eye. Once, because of playing mobile phone games for a long time, the function of meibomian gland was worse than that of the elderly.

  Everyone’s two eyes have a dominant eye and a non-dominant eye. Under normal circumstances, under the control of the brain, the eyes of both eyes are even, but after lying on the side, one eye has to shoulder a heavier eye task. Over time, if the balance is broken, the vision will be inconsistent between the left and right eyes.

  Sleeping with mobile phone is harmful to cervical health

  "Cervical arch inversion" is the most common pathological basis of cervical diseases. High pillow can make the head bend forward and increase the stress of the lower cervical vertebra, which may accelerate the degeneration of cervical vertebra. However, bad living habits such as lying on a high back and watching TV, surfing the Internet for a long time, lying down and playing with a mobile phone, and pulling the cervical vertebra for a long time will also lead to the curve lordosis decreasing, straightening and even bending back.

  Sleeping with mobile phone affects sleep quality.

  Adequate sleep is a necessary guarantee for a healthy life. When playing mobile phone, the production of melatonin (secreted by pituitary gland, which directly affects the quality of sleep) will be reduced, which will lead to less sleep and even inability to sleep. I believe those who play mobile phones until midnight or even later have a profound experience — — I’m not sleepy at all. I don’t want to sleep.

  Sleeping with mobile phones affects family harmony.

  Young people, once they have cell phone sleepiness, are not in a hurry to find a partner. They think that cell phones are so fun and have everything in them. Why do they need to find a partner? Parents look at the older single children, but they really hate the dead mobile phone. After three days, they cursed, "I know how to play with my mobile phone every day. Everyone else has grandchildren, so you will give me a mobile phone?"

[See you at 8 o’clock] A lot of information! These hot issues were answered by the press conference of the National People’s Congress

  At 8 o’clock, witness the news every day. CCTV will sort out the big and small things that happened around us within 24 hours for you.

  [concern]

  A lot of information! These hot issues were answered by the press conference of the National People’s Congress

  On March 4th, the second session of the 13th National People’s Congress held a press conference, and Zhang Yesui, a spokesman, answered questions from Chinese and foreign journalists.

  ● How to deal with the increasingly tough US policy toward China?

  It should be noted that the interests of China and the United States have been deeply intertwined. I think a conflict and confrontation between China and the United States is not in the interests of either side. In addition, there is definitely no way out to deal with new problems under the background of globalization with the old thinking of the Cold War.

  I think the essence of Sino-US economic and trade relations is mutual benefit and win-win, so we hope that both sides will continue to step up consultations and reach a mutually beneficial and win-win agreement.

  ● What are the considerations for formulating the foreign investment law?

  The enactment of the foreign investment law is to innovate the legal system of foreign investment and replace the "three laws on foreign investment" (the law on Sino-foreign joint ventures, the law on foreign-funded enterprises and the law on Sino-foreign cooperative enterprises) and become the basic law for the utilization of foreign capital in China in the new era.

  ● The "Belt and Road" has caused some countries to fall into a "debt trap"?

  The "Belt and Road" adheres to the principle of mutual cooperation, joint construction and sharing, and also adheres to the market-oriented operation mode.

  Whether it is project selection or investment and financing cooperation, it is a decision made jointly by the participants.

  China attaches great importance to the sustainability of debt, and will not impose on others in project cooperation, let alone create any traps.

  ● Will China’s rising defense expenditure threaten other countries?

  China has always adhered to the path of peaceful development and implemented a defensive national defense policy. China’s limited defense expenditure is solely for safeguarding the sovereignty, security and territorial integrity of the country and will not pose a threat to other countries.

  ● Is the Personal Information Protection Law submitted for consideration this year?

  The National People’s Congress Standing Committee (NPCSC) has included the enactment of a personal information protection law in this legislative plan, and relevant departments are studying and drafting it with a view to its early promulgation.

  Important progress has been made in the case of Kang Mingkai, a Canadian national, suspected of committing a crime.

  According to relevant departments, since 2017, Kang Mingkai has often entered the country with an ordinary passport and a business visa, stealing and spying on China’s sensitive information and intelligence through his contacts in China. Spavor Michael Peter Todd is an important intelligence relation of Kang Mingkai, who provides information to Kang Mingkai. Kang’s behavior is suspected of stealing and spying on state secrets and intelligence for overseas, which has seriously violated the laws of China. The relevant departments stressed that China is a country ruled by law, and will resolutely crack down on illegal and criminal activities that seriously endanger national security. At the same time, it will handle cases in strict accordance with the law and in a civilized manner, fully protect the legal rights of Kang Mingkai and Michael, and arrange consular visits and other related matters according to law. The case-handling department will start the next judicial procedure in due course according to the handling of the case.

  [domestic]

  China plans to launch 8-10 Beidou navigation satellites this year

  According to the China Satellite Navigation System Management Office, this year, Beidou satellite navigation system will continue to build high-density global networks, and it is planned to launch 8-10 Beidou navigation satellites, complete the launch of all MEO (Medium Earth Orbit) satellites, further improve the constellation layout of the global system, and comprehensively improve the service performance and user experience of the system.

  National Medical Products Administration: Three drugs, such as Weitongning tablets, were converted into prescription drugs.

  According to the website of National Medical Products Administration, National Medical Products Administration recently issued an announcement on converting three drugs, such as Weitongning tablets, into prescription drugs and revising the drug instructions. The announcement clearly stated that Weitongning tablets, Huazhishuan and Xiaoshuan Tongluo preparations (tablets, capsules and granules) should be transferred out of the over-the-counter drug list and managed according to prescription drugs, and the above drug instructions should be revised at the same time.

  [international]

  Putin signed an order to suspend the performance of Intermediate-Range Nuclear Forces Treaty

  Russian President Vladimir Putin signed an order to suspend the performance of Intermediate-Range Nuclear Forces Treaty on the 4th, which took effect on the same day. According to the Kremlin website, in order to take emergency measures to deal with the violation of Intermediate-Range Nuclear Forces Treaty by the United States, Putin signed relevant orders.

  South Korea and the United States launched the "alliance" exercise, the scale was reduced, and the schedule was halved.

  South Korea and the United States launched the joint command post exercise codenamed "Alliance" on March 4th. Compared with the previous "key decision" exercise, the exercise schedule was halved and the scale was reduced. South Korea and the United States recently announced that the joint military exercises codenamed "Key Decision" and "Vulture" will be stopped from this year, and the "Alliance" joint command post exercise will replace the "Key Decision" exercise.

  China, a skyscraper built horizontally, surprised foreigners!

  According to Future.com, recently, some foreign media were surprised to find that the world’s first horizontal skyscraper is about to be built in Chongqing, China. This covered bridge-shaped building with a length of more than 300 meters connects four skyscrapers at an altitude of 60 stories, instantly turning the building complex into a 3D "sail". The British "Daily Mail" used a full three-line headline to describe it like this: "China construction workers are about to build a huge commercial complex costing 2.7 billion pounds, and an incredible ‘ Horizontal skyscrapers ’ " .

  Society

  A college in Guangxi requires students to carry schoolbags in class? School: It is not mandatory.

  Recently, an article entitled "A college in Guangxi requires students to carry schoolbags in class? School: I feel like playing around with a book in class. "The video became popular on the Internet. Some netizens questioned that this behavior is a mandatory requirement of the school and it is difficult to implement. In this regard, the school issued a statement saying that students are not forced to wear schoolbags, and they advocate the nature and voluntary principle from beginning to end.

  The Forbidden City celebrates its 600th birthday: The Riverside Scene at Qingming Festival will be exhibited again.

  Next year, the Forbidden City will celebrate its 600th birthday. The Palace Museum revealed on the 4th that it will launch dozens of high-quality exhibitions to show the charm of the 600-year-old Forbidden City. These exhibitions will be exhibited in the main hall of Wumen, the East-West Swallow Wing Building, the Wenhua Hall, the Wuying Hall, the East-West Six Palaces, the Shenwumen and other places, among which the highly sought-after "The Night Banquet of Han Xizai" and "The Riverside Scene at Qingming Festival" will meet the audience again in 2020.

  [Sports]

  The Spanish Embassy in China congratulated Wu Lei on his first goal: inspiring! Cheer for you

  Last Saturday night, Lei Wu scored a goal to help Spain win Balado Lide. On the morning of March 4, Weibo, the official of the Spanish Embassy in China, also sent a congratulatory message to celebrate Lei Wu’s first goal in La Liga — — "Extra: Football player Wu Leicheng became the first China player to score in La Liga! The news is inspiring, and everyone must have heard about it. Let’s congratulate him and cheer for him and China! "

  Li Junlin broke the national indoor record of men’s 800m.

  The fourth race of the 2019 National Indoor Track and Field Championships was held in Xi ‘an, Shaanxi. The biggest surprise of the day came from the men’s 800-meter preliminaries. Li Junlin, the champion of the event in the 2018 National Athletics Championships, set a new indoor national record with a time of 1 minute 49.62 seconds.

  [Entertainment]

  Director Zheng Xiaolong talks about actors’ tax evasion: paying taxes according to law should start with children.

  On the 4th, Zheng Xiaolong said that the reasons for tax evasion in the entertainment industry are: ① Some people are unwilling to pay taxes; (2) There is overlap or inconsistency between national tax policies and local tax policies; There is no education that should be taxed according to law in our education since childhood. He suggested that children should be given ideological understanding early, so that when they have more income, they will have the concept of paying taxes according to law.

  [face]

  [Yang Jie] Chairman of China Telecom was transferred to Chairman of China Mobile.

  On March 4th, Yang Jie, the chairman of China Telecom Group Co., Ltd., was officially transferred to China Mobile as the chairman. On the morning of the 4th, China Telecom held a farewell ceremony to see Yang Jie off to take office in the China Mobile Office Building next door. Shang Bing, the 64-year-old former chairman of China Mobile, will retire at the age of.

  [Luo Yazhou, Ying Xianyue, Wang Tongxiao] The three old people who kicked the door to put out the fire and save people received a bonus of 10,000 yuan: donated

  On March 2, two octogenarians in Depingba Community of Quzhou caught fire in bottled liquefied gas. They panicked, climbed out of the window and shouted for help on the canopy on the second floor. Hearing the call for help, neighbors Luo Yazhou, 75, Ying Xianyue, 88, and Wang Tongxiao, 74, went retrograde at the first time, kicked the door into the room and put out the fire to save people. Even firefighters praised them for their "wisdom and courage and proper command".

  According to a report in qianjiang evening news on March 5th, a platform plans to give 10,000 yuan to reward the old people. When the old people learned of the bonus, the result of negotiation was to donate the bonus to the community to transform the infrastructure. If there is any surplus, it will be donated to Master Sun’s house that caught fire.

  [Ling Lao and Zhang Lao] Two "comfort women" survivors were found in Hunan.

  Recently, in Yueyang, Hunan Province, 89-year-old Ling Lao and 91-year-old Zhang Lao bravely stood up, uncovered their scars and told their unfortunate experiences of being forcibly taken as "comfort women" by the Japanese army when they were girls. Up to now, there are only 15 survivors of "comfort women" registered in Chinese mainland.

  [Words] 4-year-old boy speaks English so fluently. Netizen: I am not as good as a baby.

  Recently, the video of a 4-year-old boy teaching English by words and deeds became popular on the Internet. In the video, it is surprising to speak pure English, and many netizens praise "English is better than me". Yan Yan’s mother said that Yan Yan can spell 2000 words now, and there is no need to learn English by rote. If English is integrated into life, children will naturally remember it.

  See you at 8 o’clock tomorrow!

  Editor: Xiao Xiao Cai Chunlin

Good news! The fuel surcharge has dropped! This New Year’s Day, the travel market is completely on fire.

The New Year’s Day holiday is in progress, and with the gradual rise of temperature in various places, the tourism travel market continues to show a hot trend.

According to China State Railway Group Co.,Ltd., the railway transportation of the New Year’s Day holiday started on December 29th, lasting for five days. The first day of the holiday was the peak of passenger flow, and the national railway sent 15.99 million passengers. Compared with the passenger flow on December 31st, the first day of New Year’s Day last year, the passenger flow on January 1st, the first day of New Year’s Day in 2020 increased by nearly 60%.

On December 31st, the national railway passenger flow maintained a high level. It is estimated that 11.85 million passengers will be sent, and 10,682 passenger trains are planned, including 500 additional trains.

At the same time, the latest news from the Civil Aviation Administration of China shows that on December 30, 2023 (the first day of New Year’s Day holiday in 2024), the national civil aviation sent 1,743,900 passengers, an increase of 103.1% over the first day of New Year’s Day holiday in 2023 (858,800 passengers). On December 31st (the second day of New Year’s Day holiday in 2024), the civil aviation of China is expected to send 1.66 million passengers, an increase of 156.4% over the second day of New Year’s Day holiday in 2023 (647,400 passengers).

On the whole, according to CCTV news, the reporter learned from the Ministry of Transport that on the 30th, the national railways, highways, waterways and civil aviation are expected to send 41.768 million passengers, an increase of 73.3% over the first day of the New Year holiday in 2023. Among them, the railway is expected to send 15.8 million passengers; The highway is expected to send 23.487 million passengers; The waterway is expected to send 600,000 passengers; Civil aviation is expected to send 1.881 million passengers.

Data from several online travel platforms also show that on the first day of the New Year holiday, travel orders ushered in a substantial increase.

Ctrip data shows that on the first day of this year’s New Year holiday, orders for inter-provincial travel accounted for 55%. Among Ctrip’s orders for departure on the first day of New Year’s Day, one out of every five orders is a parent-child family, while the orders for first-day homestays and ice and snow tours increased by 132% and 170% respectively.

This means that even if there is only a three-day holiday, more people are still willing to go out for a long trip and end the coming year with travel.

The travel data of the same journey also shows that during the New Year’s holiday, China tourists mainly travel in short and medium distances, and the domestic long-distance travel and outbound travel market is gradually warming up, which promotes the increase in bookings of various travel products. Among them, on the first day of New Year’s Day holiday, the ticket booking volume of the same-way travel platform scenic spot increased by 306% year-on-year, and the hotel booking volume increased by 76% year-on-year. In terms of popular travel themes, the domestic ice and snow tourism increased by 194%, and the hot spring tourism increased by 178%.

Which scenic spots are more popular? According to Ctrip’s data, theme parks, museums, animal and botanical gardens and ski resorts are the most popular New Year’s Day punch-in points. Among them, Harbin Ice and Snow World not only boarded the ice and snow attraction TOP1, but also ranked among the top three national hot spots on the first day of New Year’s Day with its colorful ice and snow landscape and the snow party that exploded on winter nights.

In terms of outbound travel, according to the forecast of the National Immigration Bureau, the daily average number of inbound and outbound passengers at the national ports will reach 1.56 million during the New Year’s Day, which is more than five times that of the New Year’s Day holiday in 2023 and 90% of the same period in 2019. According to Ctrip data, the TOP10 overseas destinations this year are: China, Hong Kong, Japan, Thailand, South Korea, China, Macau, Malaysia, Singapore, the United States, Australia and the United Kingdom. Among them, Hong Kong, which announced the largest countdown fireworks display this year, has become the hottest overseas destination on New Year’s Day.

On the first day of the New Year holiday, many scenic spots and parks also ushered in the peak of passenger flow.

According to the news released by the Office of the Leading Group for Culture and Tourism Industry of Sichuan Province, as of 15: 00 on the 30th, 832 A-level scenic spots included in the statistics of the whole province received 2,650,200 tourists, and realized the ticket income of 22,113,800 yuan, up by 81.83% and 103.23% respectively compared with the same period in 2023. Five-year-level tourist attractions in the province (16 parks opened normally) received 152,500 tourists and realized ticket income of 5,103,900 yuan, up by 88.78% and 113.6% respectively compared with the same caliber in the same period in 2023. Libraries, cultural centers and museums in the province received 712,000 people.

According to the statistics of Hunan Provincial Department of Culture and Tourism, on the first day of New Year’s Day holiday, Hunan Province received 6,629,300 tourists, including 1,178,900 tourists from outside the province, accounting for 17.78%. According to the modeling analysis of UnionPay big data, the per capita expenditure of tourists in the province was 10,126 yuan. There are 950 cultural tourism units included in big data monitoring, with a passenger flow of 786,000, and the statistical monitoring points show a year-on-year increase of 120.9%, including 571 A-level scenic spots with a total passenger flow of 663,000, and the statistical monitoring points show a year-on-year increase of 114.59%.

On the 30th, the reporter learned from Beijing Park Management Center that on the first day of New Year’s Day holiday, 11 parks and China Garden Museum in Beijing, such as the Summer Palace, Temple of Heaven and Beihai, got off to a good start, with a total of 217,900 visitors on December 30th, an increase of 88.01% compared with last year and 21.26% compared with 2019. The top three places are Summer Palace, Temple of Heaven and Beijing Zoo.

It is worth mentioning that on the first day of the New Year’s holiday, the news of good travel came again.On December 30th, where did I get the news from the airline? From January 5th, 2024 (the date of issue), adult passengers: 40 yuan fuel surcharge will be charged to each passenger on routes below 800km (inclusive), and 70 yuan fuel surcharge will be charged to each passenger on routes above 800km.Compared with before the adjustment, it decreased in 10 yuan and 20 yuan respectively, which was lower than that in January 2023. This is the third consecutive month that the fuel surcharge has dropped.

Spring Festival travel rush is coming in 2024, and the fuel surcharge will be reduced, which will save the travel cost of passengers. Judging from the current booking situation, where to go data shows that the popular domestic destinations for the Spring Festival in 2024 are Shanghai, Beijing, Shenzhen, Guangzhou, Harbin, Chengdu, Haikou, Kunming, Sanya and Hangzhou.

What is World Heritage? What are the requirements for inclusion in the World Heritage List?

  The 44th World Heritage Conference opened at 19: 00 on the 16th in Fuzhou, Fujian Province, China. Affected by the global COVID-19 epidemic, the conference was held online in Fuzhou.

   What is World Heritage?

  Up to now, the total number of cultural relics and natural landscapes selected for the World Heritage List has reached 1,121.China has 55 world heritages, ranking first with Italy.What exactly is a "world heritage"? What conditions do you need to be selected for the World Heritage List?

  World Heritage refers to the rare and irreplaceable wealth recognized by UNESCO and the World Heritage Committee, and is a cultural relic and natural landscape with outstanding significance and universal value recognized by all mankind.

  △ In 1987, China’s Great Wall and Mount Tai were listed in the World Heritage List for the first time.

  World heritage includes three categories: world cultural heritage (including cultural landscape), world natural heritage and dual heritage of world culture and nature. In 1972, UNESCO adopted the Convention for the Protection of the World Cultural and Natural Heritage, which established a permanent and effective system based on modern scientific methods for the joint protection of cultural and natural heritage with outstanding universal value, and established the World Heritage List in 1976. China formally joined the Convention for the Protection of the World Cultural and Natural Heritage on December 12, 1985. In 1987, six world heritages, including the Great Wall and Mount Tai, were included in the World Heritage List for the first time.

  △ In July 2019, "Liangzhu Ancient City Site" became the 55th World Heritage Site in China.

  At present, 55 world heritages in China have been selected into the World Heritage List. What conditions do you need to meet to stand out? First of all, it must have outstanding universal value in the world. For this reason, the Convention Operation Guide gives 10 standards of world heritage, including six standards for "cultural heritage" including artistic value, architectural achievement and cultural inheritance, and four standards for "natural heritage" including nature and species diversity and natural scenery. If the projects declared by various countries meet any of these standards, it is possible to enter the World Heritage List.

  The World Heritage List makes the world pay more attention to the protection of cultural and natural heritage. Since the 18th National Congress of the Communist Party of China, China has successively promulgated more than 70 local laws and regulations, which together constitute the legal protection system of world cultural heritage. For example, when tourists visit cultural relics and historic sites, they will face legal accountability for scribbling.

   News Link Protection of Intangible Cultural Heritage: Protecting Cultural Diversity

  On the basis of the classification, protection and utilization of cultural heritage and natural heritage in the World Heritage List, on October 17, 2003, UNESCO adopted the Convention for the Protection of Intangible Cultural Heritage, and the protection of intangible cultural heritage has also received extensive participation from all over the world. At present, there are 42 intangible cultural heritage projects in China, ranking first in the world. China has established a four-level directory system at the national, provincial, municipal and county levels, and more than 100,000 representative items of intangible cultural heritage have been identified, and a large number of precious, endangered and valuable intangible cultural heritage have been effectively protected. (CCTV reporter Ma Li)

What should party member cadres learn and how to learn?

  Abstract: The history of the Communist Party of China (CPC) is also a history of learning. Learning is a strong driving force for the Communist Party of China (CPC) to improve himself. It is the continuous improvement of learning ability that promotes the development and growth of the Communist Party of China (CPC). The Communist Party of China (CPC) people rely on learning to go to today, and they must also rely on learning to go to the future. Over the past 95 years, the Communist Party of China (CPC)’s successful experience in improving learning ability is a valuable spiritual wealth for the construction of learning-oriented political parties in the future.

  [Keywords:] the Communist Party of China (CPC) learning ability learning-oriented political party [Chinese library classification number] D26 [document identification code] a

  The history of the Communist Party of China (CPC) is also a history of learning.

  It is a fine tradition of our party to attach importance to and be good at learning. Learning is a strong driving force for the Communist Party of China (CPC)’s development and self-improvement. It is in the process of learning that the Communist Party of China (CPC) constantly improves his leadership level and ruling ability. The birth of the Communist Party of China (CPC) is the great achievement of advanced elements studying Marxism seriously. After the outbreak of War of Resistance against Japan, faced with the new complicated situation, the Party’s theoretical literacy, policy level and knowledge ability need to be improved urgently. Mao Zedong proposed "to turn the whole Party into a big school". The learning activities of the whole party and the subsequent rectification movement have improved the Marxist theoretical level of the whole party and laid a solid foundation for winning the victory of the new-democratic revolution.

  Before and after the founding of New China, the CPC Central Committee demanded that party member cadres should make great efforts to learn how to manage and build cities. Deng Xiaoping once gave a positive evaluation: "On the eve of national victory, Comrade Mao Zedong called on the whole party to study again. We didn’t study badly that time. After entering the city, we quickly recovered our economy and successfully completed the socialist transformation. " In the new period of reform and opening-up, the outstanding problem facing China in catching up and building a socialist modern country is the shortage of talents. Deng Xiaoping deeply feels that "there are too few professionals who know all walks of life". How to solve this problem? The best way is to study. In this process, the Communist Party of China (CPC) has gradually established a top-down learning system: first, establish and improve the learning system for on-the-job leading cadres at the provincial and ministerial levels; The second is to hold a theoretical seminar for senior leading cadres; The third is to create a system of collective learning of the central leadership; The fourth is to strengthen the rotation training of cadres in party schools. In the 21st century, China has a deeper understanding of the word "learning type" which originated in the west. In September 2004, the Fourth Plenary Session of the 16th CPC Central Committee proposed to "focus on the theoretical and professional study of leading cadres, promote the study of the whole party, and strive to build a learning-oriented political party". The 18th National Congress of the Communist Party of China put forward learning, service and innovation as the unified goal of the construction of the ruling party, which is a profound grasp of the law of the construction of the ruling party and a major theoretical innovation.

  Scientific arrangement of learning content ensures the pertinence and effectiveness of party member cadres’ learning.

  Faced with rich cultural knowledge, the choice of learning content is very important. Different times and tasks, the content of learning is definitely changing, but there are some common contents that must be persisted in learning for a long time. Mao Zedong once pointed out: "Without revolutionary theory, historical knowledge and a deep understanding of the actual movement, it is impossible for a political party that guides a great revolutionary movement to win." In other words, theory, history and knowledge closely related to work are eternal learning themes.

  Theoretical study should always be in the first place. To strengthen the party’s ideological and theoretical construction, the first task is to equip and innovate the theory, and learn to observe, analyze and solve problems by using Marxist standpoints and methods. Learning theory is the foundation of firm ideals and beliefs. Some cadres in party member are indifferent to their ideals and beliefs, and their spiritual level is not high. They even "don’t believe in Marxism-Leninism and believe in ghosts and gods". One of the important reasons is that they don’t pay attention to studying scientific theories and improving their ideological and theoretical literacy. The Communist Party of China (CPC)’s belief in communism and Socialism with Chinese characteristics’s belief are based on the scientific theory of Marxist dialectical materialism and historical materialism. Only when party member cadres firmly believe in this scientific theory can they establish lofty ideals and firmly adhere to the guiding position of Marxism. Theoretical study is the basis of theoretical innovation. Every major study activity in the history of the Party has promoted the theoretical innovation of the Party. Learning promotes innovation, and innovation calls for learning. The benign interaction between them is valuable experience in the construction of learning-oriented political parties.

  历史蕴含着丰富的智慧。古人云:“欲知大道,必先为史。”无论中国历史还是世界历史,都有治国安邦的智慧,都有兴衰更替的经验教训。积极学习人类社会的一切文明成果,科学分析和善于借鉴其他国家的先进经验,才能把别国的现代化先进成果转化为我国经济社会发展的助推力。读史使人明智,历史知识是政治智慧的前提,人们可以从历史的宝藏中获取人生智慧和精神动力。无论什么岗位什么工作的党员,学习历史是必修课。习近平总书记从不同角度多次指出,历史是最好的教科书、历史是最好的老师、历史是最好的清醒剂,中国革命历史对共产党人来说是最好的营养剂。

  结合工作需要学习相关知识是建功立业的基本功。学习过程中,要坚持普遍性要求与个人爱好相结合的原则,在追求党组织整体建设目标的前提下,根据党员自身爱好和兴趣科学安排学习内容,使学习的内在动力与客观要求有机地结合起来。应坚持干什么学什么,缺什么补什么,认真学习经济、政治、文化等方面知识,不断提高知识化、专业化水平。努力用一切科学的新思想、新知识、新经验丰富自己,从而不断提高理论素养、领导水平和精神境界。

  坚持理论联系实际的学风,确保学以致用

  In the history of the party, there have been two wrong styles of study: one is dogmatism, that is, copying Marxist books and copying other countries’ models; The other is empiricism, that is, ignoring theoretical study and theoretical guidance, often falling into transactionalism and losing the way forward. The basic experience gained by the Party after paying a heavy price is that we must adhere to the excellent style of study of integrating theory with practice, learn to use scientific theories to understand and analyze reality, use theories to guide practice, and test and develop theories in practice, so as to truly apply what we have learned, promote learning and learn from each other.

  The purpose of learning is all about application. Learning should be carried out closely around the development requirements of the cause of the party and the state, starting with a correct understanding and practical solution to new problems arising in social development, with problem learning. Learning is to solve problems, not to show up. The people are the creators of history, so they should be good at learning from the people and draw inexhaustible power from their wisdom and strength to promote the cause. The Party’s previous studies have been carried out on the basis of promoting the development of the cause and safeguarding and realizing the fundamental interests of the people, thus winning the support of the people. If you are divorced from the masses, sit and talk about things without the interests of the masses, or talk about theories without promoting career development, such learning is meaningless. The ongoing study and education of "two studies and one doing" emphasizes that the foundation lies in learning and the key lies in doing, that is, we should persist in applying what we have learned, do what we have learned, do what we have learned, and enhance our working skills and improve our ability to solve practical problems through learning.

  Establish and improve the learning guarantee mechanism

  Learning depends on consciousness as well as system. Perseverance is the most important thing in learning. If there is no certain institutional norms to restrain and habits cannot be formed, it will be difficult to persist in learning such a long-term and retreat task. For party building, learning is not only an individual behavior, but also an organizational behavior. An important goal of building a Marxist learning-oriented political party is to establish a perfect learning system, standardize learning and make learning a habit.

  The institutional guarantee to improve the learning ability is to link the learning situation of leading cadres with the assessment and promotion of cadres, form a learning-oriented employment orientation, build an institutional system of assessment and evaluation of party organizations’ learning, improve the system of learning, evaluation and examination, make the learning of party organizations form a long-term mechanism, and strive to create an atmosphere in which party member cadres love reading, read well and be good at reading. We must persist in taking theoretical literacy and learning ability as the important basis for selecting and appointing leading cadres, and let the broad masses supervise the learning situation of leading bodies and leading cadres, and select cadres who are truly learned, truly understood, truly believed and truly used to leading positions. It is necessary to strengthen the application of assessment results, and in the evaluation and reward of cadres, we should not only examine the virtue and diligence, but also pay attention to the study situation.

  Learning has gradually shifted from "engaging in activities" to "grasping the normal state", forming a long-term learning guarantee mechanism. According to the needs of the development of the situation, it is necessary to concentrate on learning for a period of time. However, learning is a long-term task, especially in the era of rapid development of science and technology. If you don’t learn, you will drop out. Therefore, you should persevere and form an institutional mechanism to ensure continuous learning. For example, establish and improve the training system, scientifically arrange pre-job training, professional training, promotion training, theoretical training, etc. Establish and improve various forms of thematic education system, and pay attention to the working mechanism of carrying out study and education on major festivals; For the study of leading cadres at all levels, it is also necessary to establish and improve the system of transforming learning achievements, and through various forms such as special seminars, collective exchanges, and research reports, the achievements of learning and education will be put into practice through decision-making bodies in time. The CPC Central Committee emphasizes that "two studies and one doing" is not an activity, but to highlight normal education and form regular, normalized and institutionalized inner-party learning and education.

  Leading cadres take the lead in learning, which is the key to building a learning party.

  The people are the creators of history, while leading cadres are the "key minority" and play a vital role in the process of social development. The construction of a learning party is a major project related to the development of the party and the country, and it is also a retreat work. If the "key minority" does not attach great importance to it and play a leading role in demonstration, it will be difficult to achieve practical results. Mao Zedong and other proletarian revolutionaries of the older generation are not only advocates and organizers of learning, but also practitioners. Their diligent actions and knowledgeable demeanor are examples for the whole party to learn. Since the reform and opening up, the central leadership has insisted on collective learning, which has set an example for the whole party and played a huge role in promoting and demonstrating the learning atmosphere in the whole party. Leading cadres should assume three roles in the process of learning and building a learning-oriented party organization, namely, meticulous organizer, active promoter and conscious practitioner.

  回顾95年的历史,中国共产党强调学习的话语始终没有改变。在党的群众路线教育实践活动和“三严三实”专题教育取得显著成效的基础上,在全体党员中开展“两学一做”学习教育,就是把党的历史上重视学习、善于学习的优良传统弘扬光大。正如习近平总书记指出的:“好学才能上进。中国共产党人依靠学习走到今天,也必然要依靠学习走向未来。”

  (作者为北京师范大学马克思主义学院教授)

  【参考文献】

  ①习近平:《在中央党校建校80周年庆祝大会暨2013年春季学期开学典礼上的讲话》,《人民日报》,2013年3月3日。